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The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany, the inspiration for the PBS documentary The Boys of '36, broadcast to coincide with the 2016 Summer Olympics and the 80th anniversary of the boys' gold medal race. For readers of Unbroken, out of the depths...

Aged just seven, Suzanne Heywood set sail with her parents and brother on a three-year voyage around the world. What followed turned instead into a decade-long way of life, through storms, shipwrecks, reefs and isolation, with little formal schooling. No one else knew where they were most of the time and no state showed any interest in what was happening to the children. Suzanne fought her parents, longing to return to England and to education and stability. This memoir covers her astonishing upbringing.

From one of Outside magazine’s “Literary All-Stars” comes the thrilling true tale of the fastest boat ride ever through the Grand Canyon, atop the legendary Colorado River flood of 1983. In the spring of 1983, massive flooding along the length of the Colorado River confronted a team of...

This week the band is back together in Bend, Oregon recording episode 199. We kicked things off with some holiday recaps, talked through a few 2026 goals, played a New Year–themed Shred or Bed, and then dove into listener-submitted questions. This week we discussed:Snacks and breakfast ideas for triathletesHow Eric, Paula, and Nick became friendsIntentionally training in triathlon race orderKeeping the excitement alive and not normalizing or downplaying our accomplishmentsThe best dry-land exercises for athletes who don’t have access to a poolHow to nurture a love for triathlon in young ...

Katie Ledecky Biography Flash a weekly Biography.Katie Ledecky has spent the past few days doing exactly what defines her biography at this stage of her career, blurring the line between active legend and enduring icon. The headline moment is still fresh: at her namesake Katie Ledecky Invitational in Maryland, she became the first woman ever to swim a sub 15 minute mile, clocking 14:59.62 in the 1,650 yard freestyle, breaking her own U.S. record and giving herself ownership of the eight fastest times in history in that event, as reported by Just Womens Sports and local Washington outlets. She ...

Welcome to episode 314 of the Löw Tide Böyz - A Swimrun Podcast!Our annual show kickoff is still going strong with this week’s guest. Joining us to talk about Swimrun, surfing, podcasting, and writing is pro surfer and author Kyle Thiermann. We talk about his first Swimrun experience at ÖTILLÖ Catalina in 2025, what it’s like to be a pro surfer, and discuss his new book, One Last Question Before You Go: Why You Should Interview Your Parents. Kyle is a true renaissance man and it was great to have him on the show.Enjoy!~~~That’s it for this week’s show. If you are enjoying the Löw...

Lauren Anderson proves that speed and joy in swimming are still within reach after 25 years away from the sport. She rebuilt her training from the ground up, and made big time drops in her best events the breaststroke. Her story blends performance insights with honest life change, turning Masters swimming into a blueprint for structure, community, and a fresh start. Lauren is a member of the Palm Beach Masters.We dig into the practical tools that moved the needle: broken 200s tailored to breaststroke pacing, non-negotiable kick sets to power the second 50, and all-out block work that makes ...

Race-day nerves and butterflies are normalThe 5K is a warm-up, not a testConditions may be humid, foggy, or unpredictable — adjust calmlyIgnore comparison and other runners’ bravadoIf a mile feels hard, manage this mile onlyAdjust pace early if needed — pulling back is smart executionStopping too long often makes restarting harderRun your race, in your body, at your effortTrust yourself — you did the work If you are training for a Triathlon or Run event of any distance from your first 10k to your first full IRONMAN and beyond, connect with Jill to talk about how to take your ...

I veckans avsnittLansering av Swimrun Sprint Cup 2026 Fokus på kvalitet, upplevelse och unika miljöer med lopp som Ångaloppet, Amfibiemannen, Husarö Swimrun mfl samt EX Runmarö och Edsviken. Kör ett lopp eller hela cupen – med exklusiva förmåner och erbjudanden. Mer info på www.swimrunsprintcup.seMål & ambitioner för 2026:Sätta tydliga mål för träning och tävling som att persa på flera distanser, träna mer tillsammans med barnen, organisera formella Swimrun-träningar, integrera Swimrun ännu tydligare inom Triatlonförbundet. Inspiration till dig som ännu inte satt dina ...

Klappe die zweite nach einer gescheiterten Aufnahme in Berlin. Was ist Squadrats? Wieso sieht sich Mika eigentlich als Beyblade und wie war unser Abend auf der Trivue Tour bei Bocki? Simon G. nimmt Abschied und Mika Nils und Simon starten neu durch! Präsentiert von: 1. Naturafit - Manufaktur für Mikronährstoffe www,naturafit.de CODE: 15% mit "buddytalk" 2. KORO www.koro.com https://serv.linkster.co/r/8gK8LhMoyD CODE: 5% mit "buddytalk"

In Outside the Lanes, Becca shares her journey from the disappointment of Olympic defeat to making history as the first—and only—person to conquer the grueling, 21 hour, 40 mile Maui Nui Tri-Channel Crossing. She also opens up about the mental battles that shaped her: confronting the sacrifices she endured, OCD, and the relentless pressure to succeed.

Pour attaquer cette nouvelle année 2026, on ne pouvait pas rêver mieux. Aujourd'hui, nous recevons l'architecte. Celui qui a pris le water-polo français quand il était au fond du trou, en 'Mondial C', pour le hisser jusqu'aux Jeux Olympiques. Il a tout connu : les désillusions politiques de 1980 et 84, l'ivresse de la qualification pour Séoul 88, et la direction du sport olympique français aux côtés d'Henri Sérandour. Mesdames et messieurs, Jean-Paul Clémençon est notre invité exceptionnel.Ensemble, on va parler sans filtre :De la méthode pour construire une équipe de ...

Het is januari en we zijn inmiddels officieel aan het winterzwemmen! In deze aflevering hebben we het over motivatie en frisse tegenzin. Want het waait vaak, het is donker, koud en het water wordt alleen nog maar kouder. Hoe zorg je dat je de motivatie houdt om te blijven gaan?In deze aflevering hoor je onze tips en delen we ervaringen en hoor je fragmenten van medezwemmers en dippers. Als dat niet voor motivatie zorgt! Wil jij jezelf ook terughoren in de volgende podcast stuur dan jouw audiobericht met je naam, zwemplek en watertemperatuur naar info@debuitenkantine.com.Heb je genoten van ...

John Wood joins Helen Gorman to reflect on the European Masters Short Course Championships held in Lublin, Poland. We discuss everything from John's impressive gold medal and lifetime best performance in the 100m butterfly to the size of pizza slices available at the pool cafe. We review the world record breaking performances and highlight a few star performances by British swimmers. We also cover the organisation of the championships and the value of having a major international short course event in the masters calendar.Celebrating a new year, we look at key meets for 2026, and how to ...

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

Narrated in his own voice, in this third book about his travels aboard the 28-foot sailboat Atom, James Baldwin creates an ode to the sea and to those who venture upon her in small voyaging sailboats. The Next Distant Sea continues the memoir of his second adventurous circumnavigation as begun in his earlier book Bound for Distant Seas.

Orphaned at five, nothing held Whidden back from embarking on sea life seven years later. Serving as an apprentice, he quickly proved his worth and earned himself a mate's position by his early 20s. Graduating to third, second, and first office, he ended his career in command of, and having part-ownership of, his own vessel. Ocean Life in the Old Sailing Ship Days records a series of real events from his childhood impressions of rough and ready seamen to his thrilling and brutal experiences of war.

In this dramatic, immersive, nonfiction, firsthand account of a single-handed sailing voyage, Trammell sails alone in a 30' Dufour Arpege from Jacksonville, Florida to the central and southern Bahamas. Searching for uninhabited islands, blue holes, serenity, surf, natural beauty, and adventure, he encounters all this, as well as foul weather, sharks, at least one near-death experience, beautiful sunsets, enchanting islands, a hermit, friendly sailors, coral reefs, whales, eels, and an old girlfriend.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

When you read about someone sailing around the world, it’s usually a dotcom millionaire or a professional adventurer. Brave or Stupid? tells a very different story. It’s an everyman tale about a middle-aged, seasick electrician with no money who suddenly and for no reason decides to sail around the world. It’s the story of Yanne Larsson, a man with a dream born not out of a passion for sailing or a search for identity or the need for a challenge. This is the story of a simple handshake. One of the old-fashioned, ironclad ones.