Mostrando resultados por Editor "Recorded Books" en Actividad Física, Dietas y Nutrición
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- De: Chris Crowley, Jennifer Sacheck Ph. D.
- Narrado por: Eliza Foss, Jim Frangione
- Duración: 12 h y 17 m
- Versión completa
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Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.
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Better Understanding of Food and Nody
- De Bryan I. Schwartz en 01-27-24
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Thinner This Year
- A Diet and Exercise Program for Living Strong, Fit, and Sexy
- Narrado por: Eliza Foss, Jim Frangione
- Duración: 12 h y 17 m
- Fecha de lanzamiento: 01-09-14
- Idioma: Inglés
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- De: Meredith Atwood co-author, Andrea Lytle Peet
- Narrado por: Meredith Atwood, Andrea Lytle Peet
- Duración: 10 h y 51 m
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Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.
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A book that stays with you.
- De JENNIFER J WEEKLEY en 11-10-23
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- Narrado por: Meredith Atwood, Andrea Lytle Peet
- Duración: 10 h y 51 m
- Fecha de lanzamiento: 09-05-23
- Idioma: Inglés
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The Ultra Mindset
- De: Travis Macy, John Hanc
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
- Versión completa
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Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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Great Advice
- De thomas en 05-04-15
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The Ultra Mindset
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
- Fecha de lanzamiento: 04-14-15
- Idioma: Inglés
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- De: Chris Crowley, Henry S. Lodge, Allan J. Hamilton
- Narrado por: Jim Frangione, Brian Hutchison
- Duración: 11 h y 30 m
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Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. Plus, prominent Neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain - all the way down to the cellular level.
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No moderation here
- De Erin en 01-20-22
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Younger Next Year, 2nd Edition
- Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
- Narrado por: Jim Frangione, Brian Hutchison
- Duración: 11 h y 30 m
- Fecha de lanzamiento: 05-20-20
- Idioma: Inglés
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The Mindful Runner
- Finding Your Inner Focus
- De: Gary Dudney
- Narrado por: Sean Pratt
- Duración: 5 h y 54 m
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Runners know there's a profound truth behind the old joke: Running is 50 percent physical and 90 percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way.
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Get this
- De Amazon Customer en 02-16-22
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The Mindful Runner
- Finding Your Inner Focus
- Narrado por: Sean Pratt
- Duración: 5 h y 54 m
- Fecha de lanzamiento: 11-14-18
- Idioma: Inglés
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Running Like a Girl
- Notes on Learning to Run
- De: Alexandra Heminsley
- Narrado por: Elizabeth Sastre
- Duración: 6 h y 9 m
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Until five years ago, Alexandra Heminsley was decidedly not a runner. Nor was she athletic in any sense of the word. She was an ordinary, curvy woman who was convinced that sports of any kind, especially running, were beyond her. But she's made running part of her life, and gets to reap the rewards: not just the obvious things, like a touch of weight loss, health and glowing skin, but self-belief, and immeasurable daily pleasure.
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Meh... not what I thought...
- De Maria en 12-03-14
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Running Like a Girl
- Notes on Learning to Run
- Narrado por: Elizabeth Sastre
- Duración: 6 h y 9 m
- Fecha de lanzamiento: 10-08-13
- Idioma: Inglés
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The Mayo Clinic Diabetes Diet, 2nd Edition
- De: Donald Hensrud
- Narrado por: Donald Corren
- Duración: 7 h y 21 m
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This number one New York Times best seller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the number one ranked hospital for Diabetes and Endocrinology according to the 2018 US News & World Report best hospital rankings - comes The Mayo Clinic Diabetes Diet, 2nd Edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes.
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Back on Track
- De gail waring en 01-26-23
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The Mayo Clinic Diabetes Diet, 2nd Edition
- Narrado por: Donald Corren
- Duración: 7 h y 21 m
- Fecha de lanzamiento: 11-29-19
- Idioma: Inglés
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- De: Matt Fitzgerald
- Narrado por: Jamie Renell
- Duración: 7 h y 11 m
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Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Loved until he was petty and cruel to Kellyn T.
- De Melini en 08-09-20
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrado por: Jamie Renell
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 05-05-20
- Idioma: Inglés
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- De: Dr. Nicholas Romanov, Kurt Brungardt
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
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The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.
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This audiobook needs a PDF for the figures
- De Kazuhiko en 12-18-14
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The Running Revolution
- How to Run Faster, Farther, and Injury-Free - For Life
- Narrado por: L. J. Ganser
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 09-30-14
- Idioma: Inglés
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 7 h y 12 m
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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.
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Great Content, NO tables in PDF
- De Chicagoland en 10-05-23
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The New Rules of Marathon and Half-Marathon Nutrition
- A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
- Narrado por: Gregory Abbey
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 06-27-23
- Idioma: Inglés
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- De: Neal Bascomb
- Narrado por: Nelson Runger
- Duración: 14 h y 14 m
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In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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nailbiting, on the edge of your seat
- De Todd en 08-10-04
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrado por: Nelson Runger
- Duración: 14 h y 14 m
- Fecha de lanzamiento: 06-17-04
- Idioma: Inglés
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
- De: Reshma Shah, Brenda Davis
- Narrado por: Nan McNamara
- Duración: 14 h y 11 m
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An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.
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Mostly good, but some flip-flopping around dairy
- De Naya Klor en 02-24-22
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Nourish
- The Definitive Plant-Based Nutrition Guide for Families: With Tips & Recipes for Bringing Health, Joy, & Connection to Your Dinner Table
- Narrado por: Nan McNamara
- Duración: 14 h y 11 m
- Fecha de lanzamiento: 11-17-20
- Idioma: Inglés
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Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- De: Dr. Francis A. Farraye, Dr. Sunanda V. Kane
- Narrado por: Lori Gardner
- Duración: 7 h y 28 m
- Versión completa
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Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age, but most often develop in a person’s late teens to early 30s. These chronic conditions can take a physical and emotional toll, but it doesn’t have to be that way. No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health.
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Valuable and comprehensive
- De Surekha Gupta en 08-20-23
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Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- Narrado por: Lori Gardner
- Duración: 7 h y 28 m
- Fecha de lanzamiento: 09-20-22
- Idioma: Inglés
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The Meaning of Human Existence
- De: Edward O. Wilson
- Narrado por: Jonathan Hogan
- Duración: 5 h y 6 m
- Versión completa
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Searching for meaning in what Nietzsche once called “the rainbow colors” around the outer edges of knowledge and imagination, Edward O. Wilson bridges science and philosophy to create a 21st century treatise on human existence. Once criticized for his over-reliance on genetics, Wilson unfurls here his most expansive and advanced theories on human behavior, recognizing that, even though the human and spider evolved similarly, the poet’s sonnet is wholly different than the spider’s web.
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Pleasant Humble Simple Rationalism
- De Michael en 03-14-15
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The Meaning of Human Existence
- Narrado por: Jonathan Hogan
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 10-06-14
- Idioma: Inglés
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- De: Eric Orton
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- De Crystal West en 06-20-14
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The Cool Impossible
- The Coach from "Born to Run" Shows How to Get the Most from Your Miles - and from Yourself
- Narrado por: Nick Cordero
- Duración: 5 h y 15 m
- Fecha de lanzamiento: 12-26-13
- Idioma: Inglés
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- De: Dean Karnazes
- Narrado por: Michael Braun
- Duración: 7 h y 29 m
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Ultramarathon Man helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Dean Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet, and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work, and the man who hasn’t stopped is sharing the tips and learnings that have kept him going.
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must read.
- De Chad Mellott en 06-03-24
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Ultramarathon Man (Revised)
- Confession of an All-Night Runner
- Narrado por: Michael Braun
- Duración: 7 h y 29 m
- Fecha de lanzamiento: 06-20-23
- Idioma: Inglés
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Natural Strategies for Cancer Patients
- De: Russell L. Blaylock MD
- Narrado por: Daniel Henning
- Duración: 13 h y 52 m
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Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally. This book reveals how easy it can be to fortify nutritional status during this critical time. Conversely, patients receiving the proper balance of healthy foods, vitamins and minerals, and selected nutritional supplements show a striking increase in the effectiveness of their chemotherapy and radiaton treatments.
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So impressed by this book!
- De Elan Sun Star en 09-23-20
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Natural Strategies for Cancer Patients
- Narrado por: Daniel Henning
- Duración: 13 h y 52 m
- Fecha de lanzamiento: 01-29-19
- Idioma: Inglés
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The Mayo Clinic Diet, 2nd Edition
- De: Donald Hensrud
- Narrado por: Donald Corren
- Duración: 6 h y 58 m
- Versión completa
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This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes.
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There should be PDF
- De Connie Alt en 03-01-21
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The Mayo Clinic Diet, 2nd Edition
- Narrado por: Donald Corren
- Duración: 6 h y 58 m
- Fecha de lanzamiento: 10-11-19
- Idioma: Inglés
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Lost Supper
- Searching for the Future of Food in the Flavors of the Past
- De: Taras Grescoe
- Narrado por: Tim Fannon
- Duración: 13 h y 1 m
- Versión completa
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Many of us are worried (or at least we should be) about the impacts of globalization, pollution, and biotechnology on our diets. Whether it's monoculture crops, hormone-fed beef, or high-fructose corn syrup, industrially produced foods have troubling consequences for us and the planet. But as culinary diversity diminishes, many people are looking to a surprising place to safeguard the future: into the past. The Lost Supper explores an idea that is quickly spreading among restaurateurs, food producers, scientists, and gastronomes around the world.
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Buckle up
- De Robert Angelo Cunningham en 04-01-24
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Lost Supper
- Searching for the Future of Food in the Flavors of the Past
- Narrado por: Tim Fannon
- Duración: 13 h y 1 m
- Fecha de lanzamiento: 09-19-23
- Idioma: Inglés
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- De: Matt Fitzgerald, Brad Hudson
- Narrado por: Gregory Abbey
- Duración: 7 h y 12 m
- Versión completa
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Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.
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lots of running Blah Blah
- De Amazon Customer en 03-31-24
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Narrado por: Gregory Abbey
- Duración: 7 h y 12 m
- Fecha de lanzamiento: 07-11-23
- Idioma: Inglés
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 12 m
- Versión completa
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General
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“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
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What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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Leather & Lark
- The Ruinous Love, Book 2
- De: Brynne Weaver
- Narrado por: Samantha Brentmoor, Eric Nolan
- Duración: 12 h y 15 m
- Versión completa
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General
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Narración:
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Contract killer Lachlan Kane wants a quiet life working in his leather studio and forgetting all about his traumatic past. But when he botches a job for his boss’s biggest client, Lachlan knows he’ll never claw his way out of the underworld. At least, not until songbird Lark Montague offers him a deal: use his skills to hunt down a killer and she’ll find a way to secure his freedom. The catch? He has to marry her first. And they can’t stand each other.
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omgosh!! 😍😍
- De Mary en 06-06-24
De: Brynne Weaver
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The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
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General
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Narración:
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Historia
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
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WOW. Just Wow
- De Joanne DeVuono en 02-08-24
De: Kristin Hannah
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You Like It Darker
- Stories
- De: Stephen King
- Narrado por: Will Patton, Stephen King
- Duración: 20 h y 12 m
- Versión completa
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General
-
Narración:
-
Historia
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
-
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What happened to the chapter titles
- De MztCB en 05-25-24
De: Stephen King
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Eruption
- De: Michael Crichton, James Patterson
- Narrado por: Scott Brick
- Duración: 10 h y 32 m
- Versión completa
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General
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Narración:
-
Historia
Michael Crichton, creator of Jurassic Park, ER, Twister, and Westworld, had a passion project he’d been pursuing for years, ahead of his untimely passing in 2008. Knowing how special it was, his wife, Sherri Crichton, held back his notes and the partial manuscript until she found the right author to complete it: James Patterson, the world’s most popular storyteller.
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I expected a better story
- De Robert Powers en 06-06-24
De: Michael Crichton, y otros
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Leather & Lark
- The Ruinous Love, Book 2
- De: Brynne Weaver
- Narrado por: Samantha Brentmoor, Eric Nolan
- Duración: 12 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Contract killer Lachlan Kane wants a quiet life working in his leather studio and forgetting all about his traumatic past. But when he botches a job for his boss’s biggest client, Lachlan knows he’ll never claw his way out of the underworld. At least, not until songbird Lark Montague offers him a deal: use his skills to hunt down a killer and she’ll find a way to secure his freedom. The catch? He has to marry her first. And they can’t stand each other.
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omgosh!! 😍😍
- De Mary en 06-06-24
De: Brynne Weaver
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A Court of Thorns and Roses
- De: Sarah J. Maas
- Narrado por: Jennifer Ikeda
- Duración: 16 h y 7 m
- Versión completa
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When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
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Bad ending and Immaturity
- De The Story Adict en 09-13-17
De: Sarah J. Maas
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Mad Love
- De: Wendy Walker
- Narrado por: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, y otros
- Duración: 4 h y 11 m
- Grabación Original
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They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
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Surprised
- De marcie en 05-25-24
De: Wendy Walker
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Funny Story
- De: Emily Henry
- Narrado por: Julia Whelan
- Duración: 11 h y 23 m
- Versión completa
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Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
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Funny Story is a Wonderful Read
- De Cathy Sykora en 04-24-24
De: Emily Henry
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First Lie Wins
- A Novel
- De: Ashley Elston
- Narrado por: Saskia Maarleveld
- Duración: 9 h y 16 m
- Versión completa
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The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
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What’s The lie?
- De Luke Schafer en 01-13-24
De: Ashley Elston
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- De CHughes en 06-25-19
De: James Clear
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Harry Potter and the Sorcerer's Stone, Book 1
- De: J.K. Rowling
- Narrado por: Jim Dale
- Duración: 8 h y 18 m
- Versión completa
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Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- De P en 11-24-15
De: J.K. Rowling
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The Accidental Dating Experiment
- De: Lauren Blakely
- Narrado por: Andi Arndt, Jacob Morgan
- Duración: 6 h y 55 m
- Grabación Original
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Eight years ago I fell into a secret summer fling with my best friend’s little sister before our lives went in different directions. Now, I’m the grumpy to Juliet’s sunshine on a popular dating podcast we host, and when a wealthy fan gives us a charming coastal cottage as the biggest thank you ever, we head to the town where I grew up to give it a makeover. And find the house has only one bed. Located under a mirrored ceiling.
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The kind of Romance everyone needs in their collection!
- De M. Santos en 04-11-24
De: Lauren Blakely
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48 Laws of Power
- De: Robert Greene
- Narrado por: Richard Poe
- Duración: 23 h y 6 m
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Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
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You don't have to be a psychopath to like this.
- De Gaggleframpf en 02-25-16
De: Robert Greene
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The Perfect Son
- De: Freida McFadden
- Narrado por: Suzie Althens, Daniel Thomas May
- Duración: 7 h y 58 m
- Versión completa
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Erika Cass has a perfect family and a perfect life. Until the evening when two detectives show up at her front door. A high school girl has vanished from Erika's quiet suburban neighborhood. The police suspect the worst - murder. And Erika's teenage son, Liam, was the last person to see the girl alive. Erika has always sensed something dark and disturbed in her seemingly perfect older child. She wants to believe he's innocent, but as the evidence mounts, she can't deny the truth - Liam may have done the unthinkable.
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If you love animals give this one a miss!
- De Rachel en 08-18-22
De: Freida McFadden
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Fourth Wing
- Empyrean, Book 1
- De: Rebecca Yarros
- Narrado por: Rebecca Soler, Teddy Hamilton
- Duración: 21 h y 22 m
- Versión completa
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Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- De Trev en 05-13-23
De: Rebecca Yarros
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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Romancing Mister Bridgerton
- De: Julia Quinn
- Narrado por: Rosalyn Landor
- Duración: 13 h y 17 m
- Versión completa
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Everyone knows that Colin Bridgerton is the most charming man in London. Penelope Featherington has secretly adored her best friend's brother for...well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret...and fears she doesn't know him at all.
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Awful. First Julia Quinn Book I didn’t like at all!!
- De Libertina en 12-23-19
De: Julia Quinn
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Just for the Summer
- De: Abby Jimenez
- Narrado por: Christine Lakin, Zachary Webber, Abby Jimenez
- Duración: 11 h y 43 m
- Versión completa
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Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
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Good but heavy
- De Maria en 04-04-24
De: Abby Jimenez
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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Empower parents, Not governments
- De Vance V. Ginn en 04-14-24
De: Jonathan Haidt
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Throne of Glass
- Throne of Glass, Book 1
- De: Sarah J. Maas
- Narrado por: Elizabeth Evans
- Duración: 13 h y 3 m
- Versión completa
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In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
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Young adult, sure
- De Amazon Customer en 05-24-21
De: Sarah J. Maas
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Dune
- De: Frank Herbert
- Narrado por: Scott Brick, Orlagh Cassidy, Euan Morton, y otros
- Duración: 21 h y 2 m
- Versión completa
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Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.
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This classic deserves better
- De Matthew Salvo en 07-01-21
De: Frank Herbert
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The Psychology of Money
- Timeless Lessons on Wealth, Greed, and Happiness
- De: Morgan Housel
- Narrado por: Chris Hill
- Duración: 5 h y 55 m
- Versión completa
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Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your own unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In The Psychology of Money, award-winning author Morgan Housel shares 19 short stories exploring the strange ways people think about money.
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Could be summarized in one sentence
- De Alex en 05-30-21
De: Morgan Housel
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The Housemaid
- De: Freida McFadden
- Narrado por: Lauryn Allman
- Duración: 9 h y 46 m
- Versión completa
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I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
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One Big Cliche’
- De Karen Brow en 08-03-22
De: Freida McFadden
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Twisted Love
- Twisted, Book 1
- De: Ana Huang
- Narrado por: Cindy Kay, Aiden Snow
- Duración: 10 h y 41 m
- Versión completa
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Alex Volkov is a devil blessed with the face of an angel and cursed with a past he can't escape. Driven by a tragedy that has haunted him for most of his life, his ruthless pursuits for success and vengeance leave little room for matters of the heart. But when he's forced to look after his best friend's sister, he starts to feel something in his chest. Ava Chen is a free spirit trapped by nightmares of a childhood she can't remember. But despite her past, she's never stopped seeing the beauty in the world . . . including the heart beneath the icy exterior of a man she shouldn't want.
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WHYYYYY THE HYPE
- De KOKO en 11-14-22
De: Ana Huang
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Listen for the Lie
- A Novel
- De: Amy Tintera
- Narrado por: January LaVoy, Will Damron
- Duración: 9 h y 18 m
- Versión completa
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After Lucy is found wandering the streets, covered in her best friend Savvy’s blood, everyone thinks she is a murderer. Lucy and Savvy were the golden girls of their small Texas town: pretty, smart, and enviable. Lucy married a dream guy with a big ring and an even bigger new home. Savvy was the social butterfly loved by all, and if you believe the rumors, especially popular with the men in town. It’s been years since that horrible night, a night Lucy can’t remember anything about, and she has since moved to LA and started a new life.
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Loved the story…hated the music
- De Angela66 en 03-10-24
De: Amy Tintera
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It Ends with Us
- De: Colleen Hoover
- Narrado por: Olivia Song
- Duración: 11 h y 11 m
- Versión completa
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Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
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Not what I expected.
- De Love2Read en 01-23-20
De: Colleen Hoover
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Camino Ghosts
- A Novel (Camino, Book 3)
- De: John Grisham
- Narrado por: Whoopi Goldberg, Josh Grisham
- Duración: 10 h y 17 m
- Versión completa
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In this new thriller on Camino Island, popular bookseller Bruce Cable tells Mercer Mann an irresistible tale that might be her next novel. A giant resort developer is using its political muscle and deep pockets to claim ownership of a deserted island between Florida and Georgia. Only the last living inhabitant of the island, Lovely Jackson, stands in its way. What the developer doesn’t know is that the island has a remarkable history, and locals believe it is cursed…and the past is never the past…
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Terrible narrator
- De Janice Greenwood en 05-29-24
De: John Grisham
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Mind Games
- A Novel
- De: Nora Roberts
- Narrado por: January LaVoy
- Duración: 14 h y 52 m
- Versión completa
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As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
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What a disappointment!
- De Amazon Customer en 05-24-24
De: Nora Roberts
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A Murder to Remember
- De: Brynn Kelly
- Narrado por: Brittany Pressley, Max Roll
- Duración: 10 h y 3 m
- Grabación Original
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Historia
Jane Austen fan Amelia Bennett sneaks away from a dull tour of an English country manor, only to run into a man more dashing than Mr. Darcy himself. About to lose his ancestral home to family debts, charming aristocrat Tom Calder invites his American guest to join him in drinking his way through the estate’s priceless wine collection. But when they wake in his bed the next morning, they’re convinced that in their drunken haze they witnessed a murder. Problem is, the body has vanished and no one believes them.
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Fun rom-com mystery
- De C. Wright en 03-01-24
De: Brynn Kelly