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The Mindful Runner
- Finding Your Inner Focus
- Narrado por: Sean Pratt
- Duración: 5 h y 54 m
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Runners know there's a profound truth behind the old joke: Running is 50 percent physical and 90 percent mental. The Mindful Runner focuses on the mental side of running. It thoroughly explores the complex landscape of the runner's mind, offering fresh perspectives on how to get the most out of yourself while enjoying the journey along the way.
Do you enjoy books about running but think you've heard it all? Then this book will delight and surprise you. Full of great stories, it offers new ways to think about running. Running can be a transformative experience, or it can just be great exercise with a tidy bonus of enhanced self-esteem and self-awareness. Learn how to maximize your mental game out there to reach your goals; you're guaranteed to gain a greater appreciation for the rewards and possibilities inherent in running.
The Mindful Runner builds on the author's first running book, The Tao of Running, but broadens the focus to all runners going any distance, ensuring that you're covered with advice on mental strategies that apply in any running situation. Running is a great adventure. Make sure you're not missing out on it.
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Historia4.5 out of 5 stars 120
With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.
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5 out of 5 stars
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Feels like a great run does
- De Aleksandar en 05-11-15
De: Martin Dugard
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My Year of Running Dangerously
- De: Tom Foreman
- Narrado por: Tom Foreman
- Duración: 6 h y 27 m
- Versión completa
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General4.5 out of 5 stars 3,098
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Narración:4.5 out of 5 stars 2,792
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Historia4.5 out of 5 stars 2,776
As a journalist whose career spans three decades, CNN correspondent Tom Foreman has reported from the heart of war zones, riots, and natural disasters. He has interviewed serial killers and been in the line of fire. But the most terrifying moment of his life didn't occur on the job - it occurred at home, when his 18-year-old daughter asked, "How would you feel about running a marathon with me?"
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4 out of 5 stars
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ESPECIALLY Good for Those of Us Who Don't Run!
- De Gillian en 04-12-16
De: Tom Foreman
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Run!
- 26.2 Stories of Blisters and Bliss
- De: Dean Karnazes
- Narrado por: Daniel May
- Duración: 7 h y 16 m
- Versión completa
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General4.5 out of 5 stars 315
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Narración:4.5 out of 5 stars 270
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Historia4.5 out of 5 stars 270
In his follow-up to the best-selling Ultra-Marathon Man, world-renowned ultra marathoner Dean Karnazes chronicles his unbelievable exploits and explorations in gripping detail; Karnazes runs for days on end without rest, across some of the most exotic and inhospitable places on earth, including the Australian Outback, Antarctica, and the back alleys of New Jersey.
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4 out of 5 stars
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Great stories. Horrible narrator.
- De Alberto Medellin en 08-20-15
De: Dean Karnazes
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
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Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
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Iron War
- Dave Scott, Mark Allen, and the Greatest Race Ever Run
- De: Matt Fitzgerald
- Narrado por: Seth Michael Donsky
- Duración: 13 h y 37 m
- Versión completa
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General4.5 out of 5 stars 508
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Narración:3.5 out of 5 stars 451
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Historia4.5 out of 5 stars 453
The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman’s 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record - and cross the finish line a mere 58 seconds apart.
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3 out of 5 stars
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Fine Story....But the Narration!!!!
- De Gabriel en 01-15-14
De: Matt Fitzgerald
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A Life Without Limits
- A World Champion's Journey
- De: Chrissie Wellington, Lance Armstrong - foreward
- Narrado por: Polly Lee, Chrissie Wellington
- Duración: 9 h y 54 m
- Versión completa
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General4.5 out of 5 stars 990
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Narración:4.5 out of 5 stars 861
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Historia4.5 out of 5 stars 860
In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line.
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3 out of 5 stars
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Chrissie winning, on repeat
- De Mona en 03-13-13
De: Chrissie Wellington, y otros
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Mud, Sweat, and Tears
- The Autobiography
- De: Bear Grylls
- Narrado por: Tom Patrick Stephens
- Duración: 9 h y 24 m
- Versión completa
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General4.5 out of 5 stars 811
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Narración:4.5 out of 5 stars 722
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Historia4.5 out of 5 stars 718
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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5 out of 5 stars
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Love this book
- De Aaron en 04-07-13
De: Bear Grylls
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My Life on the Run
- The Wit, Wisdom, and Insights of a Road Racing Icon
- De: Bart Yasso, Amby Burfoot - foreword
- Narrado por: Steven Roy Grimsley
- Duración: 6 h y 20 m
- Versión completa
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General4.5 out of 5 stars 202
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Narración:4.5 out of 5 stars 178
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Historia4.5 out of 5 stars 176
My Life on the Run chronicles the heatstroke and frostbite, heartache and triumphs he's experienced while competing in more than 1,000 competitive races on all seven continents. With the wit and wisdom of a seasoned insider, Yasso tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance, such as 5-K, 10-K, half-marathon, and marathon training schedules, including his innovative technique known as the Yasso 800s for beginner, intermediate, and advanced runners.
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3 out of 5 stars
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A fair running book, but there's better out there
- De Mark en 05-20-15
De: Bart Yasso, y otros
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Hell on Two Wheels
- De: Amy Snyder
- Narrado por: Sheila Stasack
- Duración: 9 h y 10 m
- Versión completa
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General4 out of 5 stars 104
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Narración:4 out of 5 stars 96
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Historia4 out of 5 stars 94
Three-time Ironman finisher Amy Snyder takes the wraps off the best kept secret in the sports world, the Race Across America (RAAM), a bicycle race like no other. Unlike its famous cousin the Tour de France, RAAM is much crazier, more gothic, and even savage: Once the gun goes off the clock doesn't stop, and the first rider to complete the prescribed 3,000-mile route is the victor. In Hell on Two Wheels, Snyder follows a group of athletes before, during, and after the 2009 RAAM.
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3 out of 5 stars
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A documentary of the toughest bike race
- De James en 12-19-13
De: Amy Snyder
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The Tour According to G
- My Journey to the Yellow Jersey
- De: Geraint Thomas
- Narrado por: Dafydd Pritchard
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 77
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Historia4.5 out of 5 stars 77
For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his teammates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris.
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5 out of 5 stars
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Not a fan of GT but really enjoyed the book
- De Richy en 01-27-19
De: Geraint Thomas
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The Road to Sparta
- Reliving the Ancient Battle and Epic Run That Inspired the World's Greatest Footrace
- De: Dean Karnazes
- Narrado por: Robert Fass
- Duración: 8 h y 55 m
- Versión completa
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General4.5 out of 5 stars 557
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Narración:4.5 out of 5 stars 494
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Historia4.5 out of 5 stars 498
In 490 BCE Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.
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2 out of 5 stars
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Repetitive, no depth
- De Miles en 06-12-17
De: Dean Karnazes
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The Ultra Mindset
- De: Travis Macy, John Hanc
- Narrado por: Brian Hutchison
- Duración: 7 h y 28 m
- Versión completa
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General4.5 out of 5 stars 853
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Narración:4.5 out of 5 stars 754
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Historia4.5 out of 5 stars 754
Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah. In 2013 he famously won the Leadman Series, a combination of nearly 300 miles of high-altitude trail running and mountain biking over the course of five epic endurance races. Macy achieved all of these victories without elite professional training or even exceptional strength, speed, or flexibility.
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4 out of 5 stars
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Great Advice
- De thomas en 05-04-15
De: Travis Macy, y otros
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- De: Jennifer Pharr Pharr Davis
- Narrado por: Jennifer Pharr Davis
- Duración: 11 h y 38 m
- Versión completa
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 187
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Historia4.5 out of 5 stars 187
Jennifer Pharr Davis, the former record holder of the FKT (or Fastest Known Time) on the Appalachian Trail, tells the story of her meteoric rise in the world of endurance hiking and, in doing so, unpacks key traits that make women uniquely suited to endurance. With a storyteller's ear for fascinating detail and description, she takes us with her as she sets the record on the Appalachian Trail and introduces us to the mentors who helped her to identify and unlock different facets of her endurance capabilities.
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2 out of 5 stars
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Not uplifting
- De M en 05-15-18
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You Are an Ironman
- How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
- De: Jacques Steinberg
- Narrado por: Kirby Heyborne
- Duración: 11 h y 35 m
- Versión completa
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General4 out of 5 stars 589
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Narración:4 out of 5 stars 506
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Historia4 out of 5 stars 508
As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal. In this instance, the target is an Ironman triathlon---a 2.4-mile open-water swim followed by a 112-mile bike ride, then finally a 26-mile marathon run, all of which must be completed in no more than seventeen hours. Steinberg focuses not on the professional who live off the prize money and sponsorships, but on a handful of triathletes who regard the sport as a hobby.
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3 out of 5 stars
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Eh
- De PS en 02-08-13
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- De: Melanie Radzicki McManus
- Narrado por: Sarah Zimmerman
- Duración: 9 h y 38 m
- Versión completa
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General4 out of 5 stars 90
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Narración:4.5 out of 5 stars 78
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Historia4 out of 5 stars 76
In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers. In prose that's alternately harrowing and humorous, Thousand-Miler takes you with her through Wisconsin's forests, prairies, wetlands, and farms, past the geologic wonders carved by long-ago glaciers, and into the neighborhood bars and gathering places of far-flung small towns.
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2 out of 5 stars
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Not what I thought it would be
- De Justin wright en 01-29-19
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On the Nose
- A Lifelong Obsession with Yosemite's Most Iconic Climb
- De: Hans Florine, Jayme Moye
- Narrado por: Hans Florine
- Duración: 5 h y 27 m
- Versión completa
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General4.5 out of 5 stars 271
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Narración:4.5 out of 5 stars 241
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Historia4.5 out of 5 stars 240
Hans Florine is a big-wall climbing legend in his own time. He holds the speed record on the Nose route of El Capitan, a 3,000-foot granite cliff in Yosemite Valley that's considered the Everest of the rock-climbing world. But Florine's story is not one of super-human athletic prowess; it's one of persistence and dogged determination. In 30 years of climbing, he's ascended the Nose a mind-blowing, death-defying 100 times, more than anyone else ever has, and most likely ever will. In On the Nose, Florine describes the most dangerous, pivotal, and inspirational of those climbs.
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1 out of 5 stars
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Techno music?
- De Reviewer Al en 11-01-18
De: Hans Florine, y otros
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Running with the Kenyans
- Passion, Adventure, and the Secrets of the Fastest People on Earth
- De: Adharanand Finn
- Narrado por: John Lee
- Duración: 8 h y 7 m
- Versión completa
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General4.5 out of 5 stars 649
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Narración:4.5 out of 5 stars 576
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Historia4.5 out of 5 stars 577
Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn’s incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world’s greatest runners - and put them to the test - combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights.
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5 out of 5 stars
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His Curiosity is Contagious
- De Sharlene en 01-28-13
De: Adharanand Finn
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The Slummer: Quarters Till Death
- De: Geoffrey Simpson
- Narrado por: Andrew Tell
- Duración: 9 h y 17 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
In 2083, Benjamin Brandt is among the millions of “slummers” who are relegated to poverty and struggle on the outskirts of society. As a minority growing up in the gritty underbelly of Cleveland’s Industrial Valley, Ben sees the way genetically designed “elites” live only from a distance: from the shadows of public spaces people like him are forbidden to use, and on TV, where he watches the enhanced athletes compete at an extraordinary level. For years, a national track championship has inspired Ben to ferociously cultivate his own talent as a runner.
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5 out of 5 stars
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A true treasure
- De Amazon Customer en 09-28-23
De: Geoffrey Simpson
Lo que los oyentes dicen sobre The Mindful Runner
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 02-16-22
Get this
Sean Pratt is one of the best narrators for one. The other reason is because this is a great resource for runners.
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