The 12 Laws of Co-Creation — The Architecture of the Aligned Human
How Consciousness Creates Through You

In this foundational episode of The Aligned Human Project Podcast, Dawn Elgin breaks open the architecture of conscious creation and reveals how the universe actually creates through you.

You’ll explore:
🌀 What “Field + Form” really means
⚡ Why alignment isn’t a mindset — it’s a frequency
💎 Deep teaching on each of the 12 Laws of Co-Creation
🔥 How to shift from force to flow
🧘 A guided embodiment practice to harmonize field and form
🌍 The beginning of a new paradigm — and your place in the movement

This episode is the blueprint for the next evolution of your consciousness and the foundation of the Aligned Human movement.

Field + Form: The Mechanics of Reality

The field is the unseen architecture — your energy, emotions, beliefs, resonance.
The form is what that field creates — your relationships, your work, your body, your world.

You don’t fix the form.
You tune the field.
And your life reorganizes instantly.

This is the foundation of everything in the Aligned Human Project.

⚡ The 12 Laws of Co-Creation

Dawn walks through each law with powerful clarity:

1. Creation is constant. You’re always broadcasting.
2. Your frequency doesn’t lie. Resonance over words.
3. You’re not behind — you’re burdened. Release lightens your timeline.
4. Choice is power. Everything is participation in creation.
5. Control contracts. Surrender creates coherence.
6. Own your field. Sovereignty begins with radical responsibility.
7. Cycles are sacred. Creation follows seasons, not straight lines.
8. Separation is illusion. You are the divine in motion.
9. Intention + Emotion = Manifestation. Coherence is the key.
10. Service amplifies creation. Contribution expands your field.
11. Paradox is power. The soul lives in “both/and.”
12. Grace is built in. Synchronicity is the universe speaking.

These laws aren’t ideas — they’re instructions for living in alignment with the intelligence of the universe.

Mantra:

Reflection Question:

Links Mentioned:
🌀 Align Your Life — 12-month group journey through the 12 Laws
🔮 Aligned Oracle Guidance: 3-Pack intuitive sessions
🌐 www.practicalspiritualismco.com

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1. 🌍 The world doesn’t need more hustle, it needs more alignment!
Are you tired of chasing success at the cost of your peace?
Join me on the Aligned Human Project podcast where we redefine what it means to thrive in life.
✨ Key Insight: It's not about doing more; it's about becoming more coherent.
Let's explore how emotional mastery and energetic alignment can transform your journey.
What does alignment mean to you? Share your thoughts below!
#AlignedHuman #SpiritualAwakening #Mindfulness #EmotionalMastery #PersonalGrowth

2. 🤔 What if the secret to happiness isn't in doing more, but in being more?
Tune into the Aligned Human Project podcast and discover how to live from your soul.
💡 Key Takeaway: Alignment is a daily practice, not a destination.
Are you ready to stop chasing and start creating? Let’s chat in the comments!
#SoulAlignment #ConsciousLiving #SpiritualJourney #Authenticity #LiveYourTruth

3. 💫 Have you been taught that success means hustle?
It's time to shift the narrative!
Join me, Dawn Elgin, on the Aligned Human Project podcast where we bridge science and spirit.
🌈 Key Insight: The future of humanity depends on our ability to align with our true selves.
What steps are you taking towards alignment? I’d love to hear your journey!
#QuantumField #SpiritualGrowth #SelfDiscovery #MindsetMatters #Wellness

4. 🌟 Imagine a world where success is measured by your inner peace and joy.
That’s what we’re exploring on the Aligned Human Project podcast!
🔑 Key Insight: It's not about validation; it's about coherence and emotional mastery.
What does living from your soul look like for you? Let’s discuss!
#InnerPeace #AuthenticSelf #SpiritualAwareness #PersonalDevelopment #MindfulLiving

5. 🚀 Are you ready to redefine success?
The Aligned Human Project podcast invites you to explore the balance between science and spirit.
💖 Key Takeaway: Alignment isn’t just a goal; it’s a lifestyle.
How do you practice alignment in your life? Drop your thoughts below!
#LifeAlignment #ConsciousCommunity #SpiritualAwakening #EmotionalIntelligence #HustleFreeLiving

We are entering a new era — one where awakening alone isn’t enough. It’s time to live aligned.

In this powerful first episode of The Aligned Human Project Podcast, Dawn Elgin, Contrarian Soul Guide and founder of Practical Spiritualism, ushers in a new movement for humanity. This is more than a rebrand; it’s a revolution of consciousness.

You’ll explore:
✨ Why awakening is no longer the finish line — and what comes next
💔 The hidden cost of disconnection from our bodies, nature, and truth
⚡ The real meaning of alignment — and why it’s both spiritual and biological
🧠 How Field + Form creates everything you experience in life
🧘 A guided Coherence Breath to harmonize your energy in real time

This is your invitation to stop performing life — and start living aligned.

Mantra:

Reflection Question:

Links Mentioned:
🌐 Join the Align Your Life Group Coaching Experience
— 12 months, 12 Laws, deep alignment in every area of life
🔮 Book Your Aligned Oracle Guidance 3-Pack
— 3 intuitive sessions to reconnect with your inner compass

Follow + Subscribe:
🎙 The Aligned Human Project Podcast — where consciousness meets form, and awakening becomes embodiment.

Free Resources

Practical Spiritualism

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In this powerful episode of Sovereignty Rising, Dawn reveals the hidden cost of following other people’s maps — and guides you back to the only compass you actually need: your own.

You’ll learn:

• Why most people unknowingly abandon their intuition
• How conditioning, politeness, and productivity override your truth
• How to tell the difference between intuition and fear
• What it looks like to live by your inner compass — not just talk about it

We’ll also explore how the Laws of Field + Form activate intuitive alignment, and how to feel your yes/no in real time with a somatic practice you can use daily.

—

✨ Mantra of the Week:
“My body is my compass. I trust its wisdom.”

📝 Journal Prompt:
Where am I still outsourcing my decisions — and what would shift if I trusted my own body’s wisdom instead?

—

🎯 Work With Me:
→ Aligned Living Daily Practice

→ Soul Alchemy 1:1 Coaching

→ Oracle Guidance 3-Pack

Stop performing. Start listening.
This is what co-creation feels like.

In this deeply moving episode of Sovereignty Rising, I’m joined by TEDx speaker, truth-teller, and radiant soul Shannon Donohoe-Simpson to explore the sacred alchemy that happens when life splits us wide open.

From navigating breast cancer, breast implant illness, and divorce, to reclaiming her identity through circle work, storytelling, and radical self-love, Shannon shares her journey from fragmentation to wholeness. Together, we explore what it means to be truly seen, witnessed in our pain, and how our deepest wounds often become the portal to our highest power.

This episode is a sacred invitation to come home to your body, your heart, and your truth—especially if you're walking through the fire of transformation.

✨ Topics We Cover:

• Reclaiming beauty and identity after physical transformation
• Why community and sisterhood are essential for healing
• The power of asking for help and receiving support
• Releasing external validation and deepening self-love
• Shannon’s ritual of henna art and being witnessed in sacred ceremony

📌 Mentioned:

• Shannon’s TEDx Talk
• Shannon’s article in The CV Collective
• Connect with Shannon
• Website: https://shannondonohoesimpson.com/
  Facebook: https://www.facebook.com/shannon.donohoesimpson
  Linkedin: https://www.linkedin.com/in/shannon-donohoe-simpson/
  YouTube: https://www.youtube.com/@shannondonohoesimpson/videos
  Instagram: https://www.instagram.com/shannondonohoesimpson/
  
  

🌀 Time Stamps:

💫 Mantra of the Episode:
"I am whole. My beauty is not defined by form, but by the love that radiates from within."

🖋️ Journal Prompts:

• Where in my life am I seeking external validation instead of self-love?
• What part of me is asking to be witnessed, not fixed?
• How can I soften and keep my heart open today?

🔗 For aligned guidance and deeper healing, visit www.practicalspiritualismco.com

Connect with Dawn

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Healing Overwhelm, Anxiety & Burnout
Subtitle: Stop Managing the Chaos — Start Aligning with the Cycles

Have you ever felt like you're doing all the things — meditating, journaling, green-juicing, yoga... — and yet you're still exhausted, anxious, and on the brink of burnout?
In this episode of Sovereignty Rising, your contrarian soul guide Dawn unpacks one of the most misunderstood truths about burnout: It’s not because you’re doing too little. It’s because you’re trying to control what was never meant to be controlled.

You’ll discover:

• Why burnout isn't about weakness — it's a signal you're out of rhythm
• The lie of control and how it fuels your anxiety
• The real medicine for overwhelm (hint: it’s not more productivity)
• How to reconnect to your natural cycles and seasons to restore peace, vitality, and alignment

✨ What You’ll Learn:

• Why anxiety and burnout are feedback — not failure
• How presence is power (and how to access it now)
• Why ignoring your internal seasons leads to emotional collapse
• The secret to moving from exhaustion to embodiment

🧘🏼‍♀️ Embodiment Practice: Restoring Rhythm

Try the Cortisol Detox Breath:

• Inhale for 4
• Hold for 4
• Exhale (with a sigh) for 6
  Repeat several times. Notice the shift in your nervous system.

💫 Weekly Mantra:

📝 Journal Prompts:

• What season am I in right now — growth, harvest, letting go, or rest?
• Where am I pretending to be in summer, when my soul is asking for winter?
• What would honoring my actual season look like?

🔗 Want to Go Deeper?

✨ Book your Aligned Oracle Guidance 3-Pack
— 3 transformative sessions to reclaim your rhythm and clarity
✨ Explore Soul Alchemy or Aligned Living coaching — designed to help your nervous system feel safe to rest, receive, and rise.

🔊 Episode Timestamps:

• 00:00 — Introduction to Overwhelm and Burnout
• 07:15 — The Power of Presence
• 17:17 — The Next Five Laws of Co-Creation
• 29:03 — Restoring Rhythm & Cycles (Embodiment Practice)
• 35:48 — Outro + Call to Realign

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🌟 Final Mic Drops:

• Burnout isn’t weakness — it’s wisdom unheeded.
• You don’t have a burnout problem. You have a control problem.
• You don’t heal burnout by escaping your life. You heal it by changing the way you live it.

Reconnecting With Purpose & Calling
Stop Performing. Start Living the Life That’s Actually Yours.

Are you living your purpose—or just performing a role that was handed to you?

In this episode, we peel back the conditioning, roles, and expectations to uncover what’s actually yours. Because purpose isn’t something you achieve. It’s something you remember.

You’ll hear the truth most people avoid:
You’re not lost. You’re buried under layers of performance.

It’s time to come home to resonance, sovereignty, and the version of you who doesn’t need applause to feel aligned.

🌀 In This Episode, You’ll Learn:

• Why purpose is a frequency, not a job title
• How performance becomes identity—and how to unravel it
• Why your nervous system responds to purpose misalignment with fatigue, illness, and burnout
• Three energetic principles to reclaim your calling: Choice, Responsibility, and Grace
• A somatic practice to feel the difference between resonance and performance (you’ll feel the shift)

🧘‍♀️ Practice Included:

Resonance vs. Performance Somatic Embodiment
Drop into the breath, anchor into truth, and notice what alive feels like in your body.

💬 Mantra of the Week:

✍️ Journal Reflection:

Where in my life am I performing instead of living my purpose — and what’s one way I can begin to choose resonance this week?

🎯 Feeling out of alignment?
Book an Oracle Guidance Session, dive into Soul Alchemy, or start Aligned Living at
👉 work with Dawn

Social Media

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Why Success Doesn’t Equal Satisfaction
The Hidden Gap Between Achievement & Fulfillment

You built the business, you followed the plan, and you're doing all the things you “should” be doing.
So why does it still feel like something’s missing?

This episode challenges the deep cultural programming that says if you’re successful, you should automatically feel satisfied. That’s the lie. The truth? Fulfillment is not about what you have, it’s about who you are being while you have it.

If you’ve ever hit the milestone and still felt the ache, this conversation is for you.

🎙️ In This Episode, You'll Learn:

• Why outer success doesn’t guarantee inner peace
• How our nervous system can’t sustain what our soul doesn’t resonate with
• What it actually means to “feed the field” so your success feels like you
• A powerful breath-based practice to align your field and your form

🧘‍♀️ Embodiment Practice:

“Feed the Field” Breathwork
Simple, somatic guidance to connect your nervous system to your truth — so you stop chasing and start resonating.

🧠 Mantra of the Week:

✍️ Journal Prompt:

Where am I chasing success to fill an inner void — and what would true fulfillment look like from the inside out?

🔗 Ready to align with your own deeper fulfillment?
Book your Oracle Guidance or 1:1 session at
👉 practicalspiritualismco.com

Social Media

Connect with Dawn:

Follow Practical Spiritualism on Instagram

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