Why Presence Is the Only Real Power in Uncertain Times
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Why Presence Is the Only Real Power in Uncertain Times
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Why Presence Is the Only Real Power in Uncertain Times
Law 3: Presence = Power | Returning to Center
If you’ve been feeling stretched thin… quietly anxious… exhausted in a way that rest doesn’t fix… this episode is for you.
We are living in a time where uncertainty is constant. And when uncertainty becomes constant, the nervous system stays on alert.
In this episode of The Aligned Human Project Podcast, Dawn Elgin explains why control is collapsing, why trying harder isn’t working — and why presence is the only real power available to us right now.
This is Law 3 embodied:
Presence → Awareness → Choice → Power
You’ll explore:
- Why the illusion of control is dissolving culturally
- The difference between control and true power
- Why effort is not regulation
- How dysregulation fuels burnout and urgency
- What “field” and “form” actually mean
- How presence stabilizes the nervous system
- Practical ways to stop doom-scrolling and comparison spirals
- A guided embodied micro-practice to return to center
You don’t need certainty to feel powerful.
You need presence.
⏱ CHAPTERS
00:00 Navigating Uncertainty in Modern Times
03:50 The Power of Presence vs. Control
06:17 Understanding the Field and the Form
12:34 The Journey of Unlearning and Remembering
18:40 Practicing Presence in Daily Life
📣 CALL TO ACTION
If this conversation resonates, this is the foundation of everything we build inside:
🌀 The Aligned Human Circle
A living community for practice, reflection, nervous system regulation, and integration.
🌀 Align Your Life
A 12-month journey through Field + Form: The 12 Laws of Co-Creation — where you learn to regulate the field, align your nervous system, and take action from presence instead of pressure.
Links are below.
No pressure. Just invitation.
Alignment isn’t something you achieve.
It’s something you return to.
Connect with Dawn:
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