Ever wonder why, even when you’re 15 days sober and feeling amazing, that voice in your head suddenly convinces you that you deserve a drink?

In this episode, we break down the sneaky internal voice that tricks high-achieving women into drinking after moments of success or stress—no matter how well things go. It’s never just about stress or willpower. You’ll hear a real story of a woman 15 days into sobriety who fell right into this trap.

In this episode, you'll

• understand why the voice saying “you deserve a drink” is always a lie.
• learn why arguing with that voice only makes you lose the battle.
• discover the vital importance of having accountability and external support.

This episode will give you clarity on why you simply cannot do this alone—and how to plan ahead so you never get caught off guard.

Hit play now to learn how to recognize the voice trying to sabotage your sobriety, and why reaching out for help is your strongest weapon in staying alcohol-free for good.

Get Becca's private video, " The Truth About High-Performing Women and Alcohol (That No One Talks About)." Find out the one thing that will stop you if you're an ambitious woman struggling with alcohol.

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Who the hell are you… really? If you’ve ever caught yourself pouring another glass of wine and thinking, “Why can’t I stop this?”, this episode is your wake-up call.

Today we dive into one of the most overlooked, yet most powerful tools in sobriety: identity shifting. If you're a high-achieving woman who wants more from life, more from herself—but keeps defaulting to alcohol—you need to ask yourself a hard question: What do I truly believe I deserve?

In this episode, you'll

• uncover how your self-image might be silently inviting alcohol back into your life.
• see how the world reflects exactly what you believe about yourself.
• claim your worth by closing the gap between half-hearted change and full transformation.

Ready to stop settling? Press play now to uncover how claiming a new identity could be the most important step in your sober journey.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

What’s your first instinct when someone compliments you? Brush it off? Downplay it? Laugh it away? If so, this episode is for you.

Today, we dive into the subtle—but powerful—connection between how you receive compliments and your emotional maturity in sobriety. If you're a high-achieving woman building a sober life and still find yourself uncomfortable with praise, it's not just a social quirk—it's a reflection of your inner recovery work.

In this insightful episode, you'll

• recognize why learning to say “thank you” is a key marker of emotional sobriety—not a sign of arrogance.
• uncover how difficulty accepting praise often stems from the lingering self-doubt tied to your drinking past.
• experience the unexpected boost in confidence that comes from fully owning your strengths, successes, and sense of self.

We’ll also talk about the origin of Becca’s signature hairstyle (spoiler: it involves a compliment from someone in deep psychosis!) and why style, identity, and acceptance all play a role in your sober journey.

Hit play now to learn how a simple “thank you” can become one of your most powerful tools in recovery.

Are you getting the FREE "Sober-Living Letters?". The Snippets are only half the story. These weekly letters dig a little deeper and deliver tools you need. Sign up now and I’ll immediately send your first two life-changing tools:

1. A free copy of my #1 Bestselling book—"Prostitute to Professor" and
2. A free breathing guide—to help you regain control in those high-stress moments.

Click here and then check your inbox: https://recoveringwithbecca.com/sober-living-letters/

Email Becca anytime: becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever wonder why quitting drinking feels impossible even when you try all the usual methods?

In this episode, Becca Jacobson reveals the secret weapon most women overlook: a mental diet. It’s not just about willpower or managing stress — it’s about what you choose to feed your mind every day, and how that shapes your reality and drinking habits.

In this impactful episode, you'll

• realize why simply trying not to drink isn’t enough—because your subconscious can’t process what you don’t want
• feed your mind empowering, positive thoughts that support an alcohol-free life.
• imagine what it feels like to live free from alcohol.
• create a mental diet with simple but powerful steps that strengthen your sobriety and help you build the life and business you truly want.

Ready to start your mental diet and reclaim your life from alcohol? Press play now and begin the mindset shift that will transform your relationship with drinking forever.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Ever feel like social media, success stories, or even your friends' lives make you want to numb out with wine—even though you know better?

In this episode, Becca dives deep into Mel Robbins’ “Let Them” philosophy and unpacks how emotional maturity, comparison, and unfairness can trigger the urge to drink—especially for high-achieving women navigating sobriety. You’ll hear the raw truth about how “life isn’t fair” plays into our drinking habits, and how to flip it for good.

In this episode, you'll

• turn comparison into your greatest teacher—not your biggest trigger.
• use social media and peer success as fuel to inspire, not paralyze, you.
• break free from the torture trap of envy, judgment, and isolation.
• reclaim your power by honoring the path that’s uniquely yours.

Listen now to learn how to stop letting other people’s lives derail your sobriety—and start using their success as proof that you can live fully alcohol-free too.

Tap here to get the guide that Becca talks about in this episode.



This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Feeling stuck in your business—even though you’re doing all the right things? You might be stagnating, and alcohol could be the quiet culprit.

In this powerful episode, Becca dives into how high-performing women unknowingly use alcohol to numb, cope, and unconsciously stall their business growth. From emotional stagnation to energetic blocks, alcohol doesn’t just slow you down—it freezes your potential.

In this episode, you'll

• discover why routines that look fine might actually be numbing your creativity and clarity.
• understand how alcohol blocks your deepest insights—and disconnects you from your intuition.
• uncover how unresolved emotional wounds are freezing your energy and keeping your business small.
• experience what truly shifts when you stop drinking and meet the next-level version of yourself.

Tune in now to uncover the energetic and emotional shifts that will reignite your business—and free you from the silent trap of high-functioning stagnation.

Get Becca's private video, " The Truth About High-Performing Women and Alcohol (That No One Talks About)." Find out the one thing that will stop you if you're an ambitious woman struggling with alcohol.

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Have you ever looked at a decision from your past and thought, “That’s completely unacceptable—how do I even begin to forgive myself?”

In today’s deeply honest episode, Becca responds to a listener’s raw question about self-forgiveness—especially when your past choices feel unrecognizable. For women walking the alcohol-free path, this is a vital conversation. Because until we accept ourselves, freedom from alcohol remains out of reach.

In this deeply personal episode, you'll

• find out why understanding your past isn't required for self-forgiveness.
• discover how to shift your perspective using a third-person tool that softens shame.
• hear Becca’s deeply personal story and find proof that healing is possible—no matter how dark your past feels.

Press play now to learn how to let go of shame, practice self-compassion, and move forward in peace—without needing to rewrite the past.

Click here to book your free 1:1 call with Becca to finally get unstuck.

Connect with Becca at becca@beccajacobson.com

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.

Are you tired of making promises to quit — only to end up in the same cycle of "just one more"? What if the real problem isn’t the drinking, but the voice inside your head?

This episode offers a radically gentle, yet transformative approach to early sobriety — one that doesn’t start with quitting or goal-setting, but with noticing the thoughts that silently shape your every decision.

In this episode, you'll

• learn why your inner dialogue has more power over your behavior than willpower ever will.
• discover a simple, 30-day awareness practice that helps you respond to cravings with calm, not control.
• walk away with mental “anchor phrases” that rewire how you respond to self-doubt and relapse triggers.

Press play to learn how to lead your own mind — gently, consistently, and without needing to “fix” anything first. This episode comes with a guide, so be sure to sign up below.

Tap here to get the guide that Becca talks about in this episode.



This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.