You’re Not That Woman Anymore: Self-Forgiveness Isn’t Optional in Sobriety—It’s Survival

Have you ever looked at a decision from your past and thought, “That’s completely unacceptable—how do I even begin to forgive myself?”

In today’s deeply honest episode, Becca responds to a listener’s raw question about self-forgiveness—especially when your past choices feel unrecognizable. For women walking the alcohol-free path, this is a vital conversation. Because until we accept ourselves, freedom from alcohol remains out of reach.

In this deeply personal episode, you'll

• find out why understanding your past isn't required for self-forgiveness.
• discover how to shift your perspective using a third-person tool that softens shame.
• hear Becca’s deeply personal story and find proof that healing is possible—no matter how dark your past feels.

Press play now to learn how to let go of shame, practice self-compassion, and move forward in peace in your sobriety—without needing to rewrite the past.

Click here to book your free 1:1 call with Becca to finally get unstuck.

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This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.