Еnеrgy Boost
Aligning Your Body's Еnеrgiеs to Boost Your Hеalth and Vitality Slееp Bеttеr, Bеat Anxiеty, Improvе Lifе Еnеrgy, Avoiding Pain and Hеaling Fast Youth and Good Hеalth
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Narrado por:
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Macey Wilmoth
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De:
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Michael Stevens
Acerca de esta escucha
Do you feel exhausted sometimes? Would you like to have more energy at work, in your daily tasks and spending time with your loved ones? Do you lack concentration and get distracted, even during family? Fortunately, help is easier and faster than you think. Keep reading...
Do you often feel tired and fumbling during the day and wish you could magically push a button and feel energized?
Most of us try to activate this switch by consuming cup after cup of coffee or other caffeinated products simply so that we can feel normal. If this scenario sounds familiar, you are someone who needs to listen to this book.
This book provides a way to improve energy levels and mental performance without relying on caffeine. Some of them are obvious and others are less obvious, but before you finish listening, you will be fully prepared for more rest and a better deal with life stress.
In this guide book, you will learn how:
- How to increase your energy without medication
- How to regain energy and vitality when lost
- Reasons why being honest improves your health
- Benefits of sleeping well for health
- Stimulate your work performance
- Relaxation technique to better sleep
- How beat anxiety and boost your health
- Improve life energy
- Mental energy: how to unleash your mental power
- And many more...
This book gives you the right strategy to energize and get ready to participate in the game! This book includes proven procedures and strategies on how to increase energy through proper nutrition, exercise, thinking and body language.
Now click on the “Add to Cart” button.
©2019 Michael Stevens (P)2020 Michael StevensLos oyentes también disfrutaron...
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General2.5 out of 5 stars 2
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4 out of 5 stars
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very informative
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Vagus Nerve
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.
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1 out of 5 stars
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This is so bad
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Conquer Anxiety: How to Stop Overthinking, Regain Control of Yourself and Relieve Stress
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 3
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Feel Better Fast and Make It Last
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- Narrado por: L. J. Ganser
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- Versión completa
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General4.5 out of 5 stars 230
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Narración:4.5 out of 5 stars 187
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Historia4.5 out of 5 stars 185
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
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5 out of 5 stars
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Found my healing path with this book
- De Susana cristina en 12-11-19
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The Depression Cure
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- De: Stephen S. Ilardi
- Narrado por: Jeffrey Kafer
- Duración: 6 h y 49 m
- Versión completa
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General4.5 out of 5 stars 607
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Narración:4.5 out of 5 stars 500
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Historia4.5 out of 5 stars 499
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of 21st-century life.
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5 out of 5 stars
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I have a dear family member....
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Advanced Memory
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- Duración: 3 h y 25 m
- Versión completa
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General5 out of 5 stars 33
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
Reveal the secrets of less learning and more action. Would you like to do more in less time? Do you know how powerful your brain really is and how much information it can handle? What about a guide that would teach you how to empower your brain for maximum productivity and outstanding results? This audiobook will help you to reveal your brain’s true potential for maximum benefits in any life situation.
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5 out of 5 stars
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It was a quick read.
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Neuroscience: How to Become Resilient, Strong, and Emotionally Intelligent
- De: Jane Hampton
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- Duración: 4 h y 28 m
- Versión completa
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General5 out of 5 stars 102
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Narración:5 out of 5 stars 94
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Historia5 out of 5 stars 94
Hallucinations, everyone’s heard of them, but most don’t know the full extent and there are a lot of preconceived ideas and stereotypes out there. Emotional resilience is another thing that most people don’t really understand, as it’s not as well known. Bulimia is something that is more well known, but is the knowledge you possess accurate? Brain cancer, something no one wished existed. This guide will help shed some light on these subjects, and suggest/provide some treatment options.
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5 out of 5 stars
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Emotional resilience
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De: Jane Hampton
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Brain Boost
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- De: John Feisel
- Narrado por: Ric Chetter
- Duración: 3 h y 50 m
- Versión completa
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General5 out of 5 stars 100
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Narración:5 out of 5 stars 90
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Historia5 out of 5 stars 90
This audiobook covers several topics including neuro-linguistic programming (NLP), narcolepsy, acupuncture, and Alzheimer's disease. This includes information on signs, symptoms, treatment options, and practical advice. By the time you finish listening to the book, you'll gain sufficient knowledge on all these topics.
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5 out of 5 stars
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Nice book
- De Shirley en 12-30-19
De: John Feisel