You Don't Have to Suffer

A Handbook for Moving Beyond Life's Crises

De: Judy Tatelbaum

Narrado por: Cassandra Campbell

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

©2012 Judy Tatelbaum (P)2013 Audible, Inc.

Life changing

It completed my trauma in 6 hours. This book is amazing. A must read. Great narration too

Very helpful and insightful

Judy Tatelbaum offers clear concise reasoning and concrete examples of how one’s mindset can either negatively or positively impact our present life experience. The narrator’s calm voice and delivery makes it very soothing to listen to.

Easy to follow and understand

Isolating myself is not good. I don't have to suffer of I am willing to learn and forgive.

I like the idea that grieve doesn’t have to end your joy of life

You can cry, you can grieve the loss of a loved one. I think that my sister is not suffering anymore, yes I miss her, but she is not suffering just do she can be in my life. I appreciate the time we had together and think of the memories we shared.

Very helpful in healing from trauma.

The narrator has such a soothing voice. She gave many coping skills to heal from trauma. Must read!