-
You Do You
- How to Be Who You Are and Use What You’ve Got to Get What You Want
- Narrado por: Sarah Knight
- Duración: 4 h y 55 m
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Resumen del Editor
From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F-ck and Get Your Sh-t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult".
Being yourself should be easy, yet too many of us struggle to live on other people's terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.
Sound familiar? Best-selling "anti-guru" Sarah Knight has three simple words for you:
You do you.
It's time to start putting your happiness first - and stop letting other people tell you what to do, how to do it, or why it can't be done. And don't panic! You can do it without losing friends and alienating people. Knight delivers her trademark no-bullsh-t advice about:
- The tyranny of "just because"
- The social contract and how to amend it
- Turning "flaws" into strengths - aka "mental redecorating"
- Why it's not your job to be nice
- Letting your freak flag fly
- How to take risks, silence the doubters, and prove the haters wrong
Praise for Sarah Knight:
"Hilarious...truly practical." (Booklist)
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Reseñas de la Crítica
"Genius." (Cosmopolitan)
"Self-help to swear by." (Boston Globe)
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- De: Katherine Wintsch
- Narrado por: Katherine Wintsch
- Duración: 8 h y 47 m
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
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Ask Wendy
- De: Wendy Williams
- Narrado por: Wendy Williams
- Duración: 5 h y 4 m
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On TV, Wendy only has a few minutes to respond to each audience member, but in Ask Wendy she goes deeper, answering questions sourced from viewers across the country. No question is off-limits and no situation is too outrageous for her to take on. Wendy shoots straight from those womanly hips of hers to help you manage all the crazy that comes into your life - keepin' it real by drawing on the personal experiences that have shaped her unique perspective.
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HIlarious
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De: Wendy Williams
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The Wrong End of the Table
- A Mostly Comic Memoir of a Muslim Arab American Woman Just Trying to Fit In
- De: Ayser Salman, Reza Aslan - foreword
- Narrado por: Ayser Salman, Assaf Cohen
- Duración: 7 h y 35 m
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Part memoir and part how-not-to guide, The Wrong End of the Table is everything you wanted to know about Arabs but were afraid to ask, with chapters such as “Tattoos and Other National Security Risks,” “You Can’t Blame Everything on Your Period; Sometimes You’re Going to Be a Crazy Bitch: and Other Advice from Mom,” and even an open letter to Trump. This is the story of every American outsider on a path to find themselves in a country of beautiful diversity.
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Not what I was looking for
- De Amazon Customer en 09-01-22
De: Ayser Salman, y otros
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Oh, the Things I Know! A Guide to Success, or, Failing That, Happiness
- De: Al Franken
- Narrado por: Al Franken
- Duración: 2 h y 40 m
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What does a megasuccess like Al Franken - best selling author, Emmy-award winning television star, and honorary Ph.D. - have to say to ordinary people like you? Well, as Dr. Al himself says, "There's no point in getting advice from hopeless failures." Filled with wisdom, observations, and practical tips you can put to work right away, this is a cradle-to-grave guide to living, an easy-to-follow user's manual for human existence.
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Oh The Things I Know
- De Mmday en 04-27-03
De: Al Franken
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The Sweet Life
- Find Passion, Embrace Fear, and Create Success on Your Own Terms
- De: Dulce Candy Ruiz
- Narrado por: Joell A. Jacob
- Duración: 5 h y 19 m
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Since posting her first makeup tutorial in 2008, Dulce Candy has become one of the top beauty stars on YouTube - boasting more than two million subscribers and garnering hundreds of millions of views for her bright and energetic how-to videos. But before she became a style icon and a role model to millions of young women, Dulce struggled to make her way in the world.
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Inspirational!
- De Joliefemme en 08-13-15
De: Dulce Candy Ruiz
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When Your Best Isn't Good Enough
- De: Kevin Leman
- Narrado por: Chris Fabry
- Duración: 7 h
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Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, listeners can raise their low self-perception and overcome these feelings of rejection and inadequacy.
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Therapy
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De: Kevin Leman
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Letters to a Young Sister
- De: Harper Hill
- Narrado por: Kevin R. Free
- Duración: 9 h y 30 m
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- De Charles Henderson en 03-02-10
De: Harper Hill
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Throw Out Fifty Things
- Clear The Clutter, Find Your Life
- De: Gail Blanke
- Narrado por: Gail Blanke
- Duración: 3 h y 35 m
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Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past--from dried up tubes of crazy glue to old grudges--that's it's a wonder we can get up in the morning, never mind go to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement of people across America throwing out 50 things (magazines count as one!) that will help liberate us from the stuff - both physical and mental - that clutters our lives.
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So useful, listened to it a 2nd time right away.
- De Zeus en 02-02-10
De: Gail Blanke
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The Unspeakable
- And Other Subjects of Discussion
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- Narrado por: Meghan Daum
- Duración: 6 h y 48 m
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It's a report tempered by hard times. In "Matricide", Daum unflinchingly describes a parent's death and the uncomfortable emotions it provokes; and in "Diary of a Coma" she relates her own journey to the twilight of the mind. But Daum also operates in a comic register. With perfect precision, she reveals the absurdities of the marriage-industrial complex, of the New Age dating market, and of the peculiar habits of the young and digital.
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Complaining about her dead mom.
- De Erik Hermansen en 11-23-14
De: Meghan Daum
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Professional Troublemaker
- The Fear-Fighter Manual
- De: Luvvie Ajayi Jones
- Narrado por: Luvvie Ajayi Jones
- Duración: 8 h y 35 m
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Luvvie Ajayi Jones is known for her trademark wit, warmth, and perpetual truth-telling. But even she's been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer, and nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. As she shares in Professional Troublemaker, she's not alone.
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I’m missing something
- De Cheval Violet en 04-22-21
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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recovering alcoholics avoid
- De Raven Elise en 08-22-19
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Tied Up in Knots
- How Getting What They Wanted Has Made Women Miserable
- De: Andrea Tantaros
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In this shocking, funny, and bluntly honest tour of today's gender discontents, Andrea Tantaros, one of Fox News' most popular and outspoken stars, exposes how the rightful feminist pursuit of equality went too far, and how the unintended pitfalls of that power trade have made women (and men!) miserable.
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Not What I Thought It Would Be
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De: Andrea Tantaros
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Feminist Fight Club
- An Office Survival Manual for a Sexist Workplace
- De: Jessica Bennett
- Narrado por: Jessica Bennett, Bahni Turpin
- Duración: 6 h y 7 m
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Part manual, part manifesto, a humorous yet incisive guide to navigating subtle sexism at work - a Lean In for the Buzzfeed generation that provides real-life career advice and humorous reinforcement for a new generation of professional women. Hard hitting and entertaining, Feminist Fight Club blends personal stories with research, statistics, and no-bullsh*t expert advice.
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Awful in so many ways
- De disudds en 01-21-17
De: Jessica Bennett
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- De: Gabrielle Reece, Karen Karbo
- Narrado por: Gabrielle Reece, Karen Karbo
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- De Bookish420 en 04-24-13
De: Gabrielle Reece, y otros
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Everyone knows that timing is everything. But we don't know much about timing itself. Our lives are a never-ending stream of "when" decisions: when to start a business, schedule a class, get serious about a person. Yet we make those decisions based on intuition and guesswork. Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science.
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Fun. Enlightening. Fast Paced.
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In a crazy, media distracted world the important questions often get lost like: What's your passion? What's your purpose? Who do you want to be? Alexis Jones has built a career listening to and helping girls around the world figure out those questions in order to inspire them to think for themselves, to speak their truth, to discover their purpose, and to dream HUGE! Alexis believes that you're not broken nor do you need to be fixed. You already are that girl who creates magic wherever she goes, who lives fearlessly, who inspires those around her to dream bigger.
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Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
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A valley girl, like, reads a meme list? OMG!
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
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Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
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The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
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Slow, Simple, and Easy to Comprehend
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You're Not Enough (and That's Okay)
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From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism - and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete.
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I’m Not Christian
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The Confidence Code
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- De: Katty Kay, Claire Shipman
- Narrado por: Sandy Rustin
- Duración: 6 h y 45 m
- Versión completa
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Working women today are better educated and more well-qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence.
Combining cutting-edge research in genetics, gender, behavior, and cognition - with examples from their own lives and those of other successful women in politics, media, and business - Kay and Shipman go beyond admonishing women to "lean in".
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Stop Ruminating and Give it a Listen
- De Megasaurus en 06-23-14
De: Katty Kay, y otros
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10% Happier Revised Edition
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
- De: Dan Harris
- Narrado por: Dan Harris
- Duración: 9 h y 5 m
- Versión completa
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable.
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Wish I read an overview
- De Amber Goetz en 09-11-19
De: Dan Harris
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
Lo que los oyentes dicen sobre You Do You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- A. Yoshida
- 07-14-18
Typical life advice but with cursing
The author's "no bulls*t" advice is simply that she's cursing while giving advice and making it sound more dramatic than it actually is. For example, she gives the advice to be selfish - but with the caveat that you shouldn't hurt others in getting what you want. This is the same advice of "taking care of yourself first" expressed by so many others. This book is more for young adults who are just bumping into life obstacles and find the sample responses helpful.
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- Crystal
- 02-10-19
So-so: Not as good as Get Your Shit Together
I struggled to finish this one. It was okay, but nothing profound. Get Your Shit Together was much better and more helpful.
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- Laura Wade
- 08-19-18
Good listen
not much new info for me but presented differently so good reinforcement and helpful for someone new to the concepts
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- Jilly Pouliot
- 02-20-19
Great book!
I loved this self-help book! Very poetic and entertaining. Awesome! The points made were so helpful and relieving. Super insightful. Highly recommend!
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- KittyKat13825
- 07-19-18
Worth Every Penny!
Sarah Knight presents old and new ideas in a funny and witty way!!! I loved that the book and each chapter was long enough to present each idea without dragging on.
If you're looking for a reminder or confidence on how to be you, this is for you!
It's not very often I laugh out loud from a book, and I can't even count the number of times it happened w hole listening to this book.
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- LIZ
- 05-20-20
Pure gold...
You Do You: Who You are and Use What You've Got to Get What You Want is another winning read by my new self-help guru/philosopher/audible mentor! It's so easy to know what you should know about yourself and just do it...but the truth is there are always those voices inside (and outside) that are always telling you I have always prided myself in being a strong person and yet the people pleaser in me is always doing exactly opposite of what I really want to do. If you can identify with my plight, don't waste another minute and dig into the world of Sarah Knight. I find her humor and honest voice to offer invaluable inspiration. Not only do I enjoy, the first read thru of her books but I find myself digging in often for re-reads whenever the need for reinforcement calls! I highly recommend the audible versions of her books as I love hearing her voice. I know it will take me a while to master all of the concepts in the book but just focusing on doing better for myself in any way possible has been a huge step in the right direction.
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- Soaring Claws
- 06-07-18
Totally Worth the Binge Listen
I picked this book up on sale and will be picking up the authors other books, even if I can't get them for a steal of $2. This is the kind of stuff I tell myself in my head, but sounds even better coming from someone else who took the time to write it down and read it to be. It's nothing that totally shook my world foundations, but that's okay. Sarah's voice is engaging once you get into it (she actually reminds me of Kristin Bell) and quickly makes her the best friend giving you the no BS pep talk you need. The book does get a bit repetitive in parts, mostly because the author outlines the chapters a few time, but for the most part I found it to be a fun and easy listen.
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- Shannon
- 01-26-19
Witty and Convicting (slightly)
Sarah does a great job narrating her own book, for obvious reasons. The sprinkling of foul language catches your attention, making you realize, “shit, I haven’t been paying attention for the last 3 minutes”.
Sarahs use of humour is just hilarious, “a bit of fung shui mixed with Fuck that shit” is among my favourite lines of all time. Sarah seems to be an advocate for “do no harm, take no shit” which I myself like to live by. It’s okay to think about yourself first, you can’t pour from an empty, or rancid old cup. Treat yo self.
The advice is applicable, and it makes complete sense. Definitely filling out the PDF, and definitely listening again soon.
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- liz
- 01-22-18
snarky cheerleader
Hilarious and inspiring just loved it! A great little pick me up, confidence boost. Helps put things in perspective when choosing to be you.
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- Susan
- 01-12-18
Sharp6813
What was one of the most memorable moments of You Do You?
I loved the entire book. Sarah has some awesome lines that I will be quoting for years. Great book to empower people (focus on women) to take more control and live happier lives.
What about Sarah Knight’s performance did you like?
She is so real. Not only do you leave feeling like you know her, you feel like she has known you for years!
What’s an idea from the book that you will remember?
Quit over committing to crap you don't want or have time for "just to be nice".
Any additional comments?
I will likely listen to it 10 times.
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esto le resultó útil a 3 personas