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Yoga of Recovery
- Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
- Narrado por: Durga Leela, Laurence Bouvard
- Duración: 9 h y 8 m
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A complete overview of how Ayurveda helps us to embody and personalise holistic recovery tools to help us overcome addictions, self-destructive behaviours, disordered eating and chronic diseases.
By offering an empowering personal programme of self-care in recovery, this audiobook provides guidance for everyone affected by widespread modern 'addictiveness'.
The audiobook explores Ayurveda's understanding of both the problem of our 'one addiction process' and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. It covers the stress/addictive tendencies of the doshic types, and links this to how stress affects metabolism, the main determinant of health. The programme offered in the audiobook is an integration of the philosophy, psychology and physical practises of Yoga and Ayurveda to help people shift their life trajectory.
With Yoga of Recovery, author Durga Leela presents a complete resource for working with individuals recovering from addiction.
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Historia4.5 out of 5 stars 30
The Chemistry of Joy presents Dr. Emmons' natural approach to depression, combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression.
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2 out of 5 stars
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The Chemistry of Calm is better
- De Morty A-964 en 09-10-18
De: Henry Emmons
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The Chemistry of Calm
- De: Henry Emmons
- Narrado por: Qarie Marshall
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 41
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Historia4 out of 5 stars 42
The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program - a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength.
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4 out of 5 stars
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This Diet did not work for me. Keto does.
- De Amazon Customer en 01-29-17
De: Henry Emmons
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 621
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Narración:4.5 out of 5 stars 536
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Historia4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 81
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Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
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Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
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One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
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General5 out of 5 stars 96
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Narración:5 out of 5 stars 74
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Historia5 out of 5 stars 74
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
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5 out of 5 stars
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Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
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In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.
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Simply incredible!
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Ayurveda and the Mind
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Historia5 out of 5 stars 87
Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness. In this book, Dr. Frawley once again illuminates the practical applications of Ayurveda and yoga as applied to the mind. Through his clear exposition of the Vedic principles of consciousness and its expressions, a simple, yet profound approach to psychological and emotional healing is elucidated.
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5 out of 5 stars
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Great information for all mental health professionals
- De Tani en 12-23-19
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Yoga & Ayurveda
- Self-Healing and Self-Realization
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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5 out of 5 stars
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amazing and complete introduction
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Breathing Under Water
- Spirituality and the Twelve Steps
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We all suffer from unhealthy dependencies that we continually return to in hopes of having a better life. But after yet another TV show is streamed or another drink is swallowed, we find we once again feel worse, not better, than we did before. Where is the hope for that fully awakened life we long to live?
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5 out of 5 stars
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NOT JUST FOE 12-STEPPERS!!!!!
- De Musical Theatre Fan en 04-16-23
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A Seeker's Guide to the Yoga Sutras
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- Narrado por: Victor Bevine
- Duración: 2 h y 37 m
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 119
Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you’ll be on an accelerated journey of the soul.
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5 out of 5 stars
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A good intro
- De Rikke Ebel en 04-13-20
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- De: David Emerson, Elizabeth Hopper
- Narrado por: Kate Marcin
- Duración: 5 h y 12 m
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 85
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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4 out of 5 stars
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info is good, narrator is not as good
- De kmd en 08-21-18
De: David Emerson, y otros
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Recovery 2.0
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Narración:5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery. Building off the key tenets of the 12-Step program, he lays out an innovative approach where deeper levels of detoxification and transformation allow you to uproot addiction and thrive.
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5 out of 5 stars
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Simply incredible!
- De Florence Christophers en 10-16-23
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5 out of 5 stars
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Great information for all mental health professionals
- De Tani en 12-23-19
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General4.5 out of 5 stars 40
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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5 out of 5 stars
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amazing and complete introduction
- De ivan en 05-01-22
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Breathing Under Water
- Spirituality and the Twelve Steps
- De: Father Richard Rohr OFM, Anne Lamott - foreword
- Narrado por: John Quigley OFM
- Duración: 4 h y 35 m
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Narración:4.5 out of 5 stars 267
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Historia5 out of 5 stars 265
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5 out of 5 stars
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NOT JUST FOE 12-STEPPERS!!!!!
- De Musical Theatre Fan en 04-16-23
De: Father Richard Rohr OFM, y otros
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A Seeker's Guide to the Yoga Sutras
- Modern Reflections on the Ancient Journey
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- Duración: 2 h y 37 m
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Narración:4.5 out of 5 stars 120
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Historia4.5 out of 5 stars 119
Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you’ll be on an accelerated journey of the soul.
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5 out of 5 stars
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A good intro
- De Rikke Ebel en 04-13-20
De: Ram Bhakt
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Overcoming Trauma Through Yoga
- Reclaiming Your Body
- De: David Emerson, Elizabeth Hopper
- Narrado por: Kate Marcin
- Duración: 5 h y 12 m
- Versión completa
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General4.5 out of 5 stars 112
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Narración:4.5 out of 5 stars 86
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Historia4.5 out of 5 stars 85
Overcoming Trauma Through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk.
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4 out of 5 stars
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info is good, narrator is not as good
- De kmd en 08-21-18
De: David Emerson, y otros
Lo que los oyentes dicen sobre Yoga of Recovery
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 04-14-23
Simple, straightforward, yet profound!
Durga Leela did an amazing job of making the complexity of Vedic, mind-body medicine easy to digest, relatable, and inspiring to read. I listened to each chapter several times, taking note of all the pearls of wisdom and insight provided. A must read for anyone looking to broaden their awareness on Ayurveda and recovery.
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-24-23
Helpful!
We need this hope in the world! This book helped a lot to understand addiction
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Matthew Blain
- 06-12-22
GAME CHANGER Instruction Manual for Life
If you are looking for how to figure out this thing called life, STOP HERE and read/listen to Yoga of Recovery. This book has a plethora of suggestions, reasonings, data, research, references for deeper study, years of experiences and student stories. The author offers simple, down to earth explanations, instructions to leading you to the best life in a gentle guided set of practices, all without expensive obligations. Implementing the offerings of this book places you in in the driver's seat of self-regulating, increasing awareness of the body as the observer and knowing the mind as an instrument for good.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua S. Hernandez
- 05-27-22
Great book for holistic approach to continued recovery
The holistic approach to recovery and clear explanation of the parallels to Ayurveda yoga and recovery make this book a must read for anyone searching for those answers to life’s many questions.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MayraJ
- 09-22-22
Brilliant book, author and teachings
just finished the book @yogaofrecovery by Durga Leela on audible and I am so very impressed with all the knowledge she shares with every single reader. If you suffer from ANY TYPE PF ADDICTION and I MEAN ANY this is must READ BOOK! It’s easy to listen or read, it is easy to understand and so intimate with beautiful testimonies. This book opens a portal to the ancient teachings of Ayurveda and its so very easy to understand. I enjoyed how Durga also recommends other knowledgeable authors and teachers. She offers resources through her website @yogaofrecovery There are no excuses why you should not get this wonderful treasure 💫 this is applicable to everyone. I am so very grateful and honored for the opportunity to have Durga as a teacher and mentor. Namaste 🙏🏽
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Courtney B. Steadman
- 03-24-24
What a wonderful book with practical advice
I really enjoyed this book and the way she associates the Gunas and the Ayurvedic Doshas. I highly recommend this book for people who are serious about living a happy and balanced life. I can’t wait to attend Sivananda Yoga Retreat for one of her retreats!
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