Women with ADHD

Women’s Journey to Self-Compassion, Confidence, and Empowerment

De: Rachel Wright

Narrado por: Rachael Doolen

In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.

Discover the reality of ADHD, one that transcends the misconceptions and stereotypes. Recognize ADHD not as a disability, but as a different way of processing the world–a unique lens that can offer incredible insights, creativity, and problem-solving abilities. The book starts by unveiling the often-hidden strengths of ADHD, transforming the perceived "chaos" into a source of power and inspiration.

In this essential guide, you'll navigate through personal stories of women who've walked the same path, women who've harnessed the power of ADHD to excel in various facets of life. You'll be welcomed into the "Sisterhood of ADHD", a community of understanding, support, and collective growth. This connection will remind you that you're not alone, and will encourage you to draw strength from shared experiences.

You'll also delve into practical strategies for managing ADHD. This book provides actionable steps for you to not only survive but truly thrive. You'll learn effective treatments, coping mechanisms, and life skills that cater specifically to women with ADHD. Explore various strategies on how to flourish in relationships, thrive in the workplace, and create a self-care sanctuary that respects and accommodates your unique needs. It encourages you to unleash your "superpowers", turning the perceived challenges of ADHD into sources of strength and resilience.

It's time to stop merely surviving and start thriving. Unleash your potential and redefine what it means to be a woman with ADHD.

©2023 Rachel Wright (P)2023 Rachel Wright

A very profound impact on me.

This was good audio, had a very profound impact on me, and teaches you coping skills with dealing with ADHD in relationships and life with this plague of ADHD as an adult.

great information

This book may not have new or revelation information about ADHD is has a wealth of great information. Highly recommend giving it a listen.

So so helpful and enlightening!

This was the best ADHD book for women. It’s such a relief to know you are not alone.

Captivating from the start

this isa great audiobook to take. It is very informative and there is much more to learn. I give this a 5-5!

Nice Book .

My mother loves this book. He was able to finally recognize his ADHD. I love they give activities for him to do.

Great info!

So much good information on the ADHD and it’s function. The ADHD affects all kind of moods, including depression and anxiety. The exercises included are simple to do.

I'd listen again.

I listen this book twice & loved it. It has changed my perspective on how to view the world in a positive way that makes sense.

Thank you this is a really helpful book.

Thank you this is a really helpful book. I look forward to integrating these techniques into my work as a restorative-based educator.

Reassuring for adults with adhd

I definitely recommend. It’s very validating and the doctor himself has add so he speaks from his own experiences.

Great information.

This book was very interesting! I have ADHD . I'm amazed in how much it affects our mind. Great information.