Women with ADHD
Women’s Journey to Self-Compassion, Confidence, and Empowerment
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Women with ADHD
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Narrado por:
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Rachael Doolen
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De:
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Rachel Wright
Acerca de esta escucha
In a world that often misunderstands ADHD, and particularly how it manifests in women, Women with ADHD: Women's Journey to Self-Compassion, Confidence, and Empowerment is the empowering guide you've been searching for. This illuminating book serves as a beacon of understanding and enlightenment on your journey, breaking the chains of stigma, and celebrating the unique strengths that come with being a woman with ADHD.
Discover the reality of ADHD, one that transcends the misconceptions and stereotypes. Recognize ADHD not as a disability, but as a different way of processing the world–a unique lens that can offer incredible insights, creativity, and problem-solving abilities. The book starts by unveiling the often-hidden strengths of ADHD, transforming the perceived "chaos" into a source of power and inspiration.
In this essential guide, you'll navigate through personal stories of women who've walked the same path, women who've harnessed the power of ADHD to excel in various facets of life. You'll be welcomed into the "Sisterhood of ADHD", a community of understanding, support, and collective growth. This connection will remind you that you're not alone, and will encourage you to draw strength from shared experiences.
You'll also delve into practical strategies for managing ADHD. This book provides actionable steps for you to not only survive but truly thrive. You'll learn effective treatments, coping mechanisms, and life skills that cater specifically to women with ADHD. Explore various strategies on how to flourish in relationships, thrive in the workplace, and create a self-care sanctuary that respects and accommodates your unique needs. It encourages you to unleash your "superpowers", turning the perceived challenges of ADHD into sources of strength and resilience.
It's time to stop merely surviving and start thriving. Unleash your potential and redefine what it means to be a woman with ADHD.
©2023 Rachel Wright (P)2023 Rachel WrightLos oyentes también disfrutaron...
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Easy to listen.
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Have you been struggling with setting boundaries? Do you know how to be assertive in business? You may be lacking confidence, and this guide is for you. This audiobook offers strategies that will help you become a better version of yourself. It is time to shine and show your worth. The root of confidence and support starts with you, and this audiobook will show you how to access it. From this collection, you will learn how to be assertive, and make your point across, become a better speaker, and much more.
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5 out of 5 stars
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I really get a good suggest
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Lo que los oyentes dicen sobre Women with ADHD
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-02-23
A very profound impact on me.
This was good audio, had a very profound impact on me, and teaches you coping skills with dealing with ADHD in relationships and life with this plague of ADHD as an adult.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jhang
- 07-01-23
great information
This book may not have new or revelation information about ADHD is has a wealth of great information. Highly recommend giving it a listen.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Damian
- 07-01-23
So so helpful and enlightening!
This was the best ADHD book for women. It’s such a relief to know you are not alone.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Max
- 07-02-23
Nice Book .
My mother loves this book. He was able to finally recognize his ADHD. I love they give activities for him to do.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Abraham
- 07-01-23
Great info!
So much good information on the ADHD and it’s function. The ADHD affects all kind of moods, including depression and anxiety. The exercises included are simple to do.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 07-02-23
Captivating from the start
this isa great audiobook to take. It is very informative and there is much more to learn. I give this a 5-5!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Victor
- 07-01-23
I'd listen again.
I listen this book twice & loved it. It has changed my perspective on how to view the world in a positive way that makes sense.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ryker
- 07-02-23
Thank you this is a really helpful book.
Thank you this is a really helpful book. I look forward to integrating these techniques into my work as a restorative-based educator.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maxwell
- 07-02-23
Reassuring for adults with adhd
I definitely recommend. It’s very validating and the doctor himself has add so he speaks from his own experiences.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nicolas
- 07-01-23
Great information.
This book was very interesting! I have ADHD . I'm amazed in how much it affects our mind. Great information.
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