Ultimate Focus: The Art of Mastering Concentration

Unlock the Superpower of the Ultra Successful (In 3 Phases) Free eBook Included

De: Chandler Kitching

Narrado por: Sunny Patel

Duración: 4 h

Resumen del Editor

This is How You Get Rid of Procrastination Once and For All

Does it drive you crazy how quickly time seems to disappear? One minute you’re flowing through your workload and then all of a sudden, 20 minutes later, you catch yourself scrolling on Instagram.

Today’s world is one of constant hyperactivity, new information, and yes - distraction.

With all the news and social media applications constantly buzzing in your ear it’s no wonder that you can’t get anything done.

Did you know that the average human being has an attention span of only 8 seconds? A significant drop from the previous 12 seconds in the year 2000. The world is becoming more and more distracting.

In many ways, this isn’t necessarily your fault. Your brain is hardwired for distraction in order to stay alive, remnants of the need to know when something might randomly choose to attack you. Nowadays, however, this biology only leads to procrastination and although it might not be entirely your fault, the time lost is still valuable and it is only you who suffers as a result.

But what if I told you that with 12 simple and practical steps you can regain control of your brain, your environment, and your self-satisfaction.

In Ultimate Focus: The Art of Mastering Concentration, you’ll discover:

• How to raise your IQ with scientifically proven games and exercises
• A groundbreaking look into the new-age understanding of neuroplasticity and how this will help to empower you
• Real-life exercises to help replace your limiting beliefs
• How you can shift your daily habits into ones that mindlessly generate success
• Why technology is actually your greatest tool
• Tips and tricks for minimalism in your workplace and how it will fuel productivity
• The number one way to release the emotions that are slowing you down
• How “pleasure fasting” will set you free
• And so much more

The science of concentration has never before been understood is such a unique, invigorating, and profound fashion. Now with just minutes a day, you can begin to take back control of your time and achieve new and heightened levels of ultimate success.

So, if you’re ready to step forward into the most productive life humanly possible, then buy this book now!

©2020 Chandler Kitching (P)2020 Chandler Kitching

Great content!

I bought this book on both Kindle and Amazon and used the whisper sync function to read along and completely enjoyed it! The author did a great job breaking down different methods for achieving high performance and even summarized each section with action items. I have to admit I was a little reluctant to use a credit because the cover didn't appeal to me. however, this is the perfect example of not judging a book by its cover. I absolutely enjoyed this book and playing our reading it again.

Just Wow!

I have been tangled up in my brain for years, trying to figure out how to focus long enough to learn something, finish something or just keep completion dates that I have promised to my boss. The thing is, this sort of thing cannot be figured out by someone who can't focus long enough to figure anything out... becoming again tangled up in the tendrils of my thinking. The frustration made my head explode. What a relief to just have some simple actionable steps to take and have everything within myself calm down. I am successfully accomplishing embarrassingly over due things... What a relief! Again.. WHAT A RELIEF!

good easy listen

enjoyed it and will definitely try some of the suggested mental exercises . adds new concepts to ideas i had already heard

Informative Resource on Mastering Concentration

I came across this audiobook “Ultimate Focus: The Art of Mastering Concentration Unlock the Superpower of the Ultra Successful (In 3 Phases)“, which is great because learning more about staying focused on doing tasks was something that I wanted. With this audiobook I am able to discover ways on how to become a better at managing priorities. The lesson on pleasure fasting is one that stood out to me. Great value on the subject matter. Recommended listen.

A Powerful Book

Well worth the small investment for lots of valuable information. Great insights and exercises to do.

Actionable steps at the end of every chapter!!!

In my private practice of mentoring this book gave me the tools to give my clients what they need to simplify their own lives. I've been a counselor for 34 years. I wish I had this book 10 years ago. My life would be completely different. This book is all life changing information and filled with practical advise. At the end of every chapter there is a section that gives the reader the exact actionable steps they must take making this book very practical, interesting and wonderful. Give this book a chance. You'll thank me later.

So Insightful

Ultimate focus: The art of mastering concentration is probably so insightful, well written , clearly explained and very detailed. This is one of the books I have ever come across and after listening to this audiobook, I have enjoyed listening to it over and over again. The author of this very book did a nice job by breaking down different methods for achieving high performance and even summarized each section with action items.
This book is one in a million because it has practical & helpful ideas that we can implement immediately. The PDF in this audiobook is a wonderful and additional tool for people who like to consume their books in audio format. , I found this book so helpful and insightful

Concentration is the key

A lack of concentration may cause lots of troubles in business and personal life.
Techniques presented in this book are great tools to improve focus and concentration.
I recommend this book to everyone who is looking to increase productivity and efficiency in all kinds of human activity.

Awesome practical advice

The structure of this book is brilliant! Practical tips and advice backed up by scientific evidence. Tools you can put to practice after each chapter. If you’re looking for a book you can literally use, then this is the book for you! Only thing that irritated me was the narrator very monotonous.

Powerful!

Short but powerful! I love it! Lots of recommendations and guidance on how to master concentration. I just ordered the printed copy/book so I can have it handy anytime I wanna go back to those simple and doable practices...and flag the particular pages where I can just pick-up a quick dose of motivation at any given time.