Ultimate Deep Sleep and Nighttime Breathwork Collection

Powerful Bedtime Meditations for Falling Asleep, Mindfulness, Self-Healing, and Insomnia

De: Nara Somnia

Narrado por: Nara Somnia

Affirmations resonate deep into our subconscious minds and allow us to internalize powerful messages. Millions have found their nighttime peace using these exact methods, and you can too.

This audiobook is perfect for those that desire a proven method to invoke restfulness. Practitioners find themselves able to fall asleep faster and stay rested longer than ever before. Your best sleeping days are just a click away. Get your copy today!

©2022 Nara Somnia (P)2022 Nara Somnia

So calming and soothing!

It gets me in deep relaxation and I drift right to sleep each time. The continuous breath works wonders. It helps me not to overthink as I’m falling asleep Thank you, thank you!

Five star

Thank you for you breathwork collection, I do it right before bed almost every night. Thank you. it's a great way to cap off the day :))

Thank u so much

That was so helpful and calming to me. Last night I had been lying awake for three hours. Could finally relax back into sleep after listening and breathing with you. I'm actually sharing with a friend that has trouble sleeping!

Great audible!

I have anxiety and have the hardest time putting my thoughts to rest and falling asleep so I wasn’t sure if this would work. But I just woke up from a full 9 hours of sleep! I’m in shock, I haven’t slept so much in months, thank you! ❤️

this was so effective

I actually like this audible. I’ve tried many other videos out but they don’t work as well. I’ve listened 2 nights in a row and each time I end up falling asleep 5-10 minutes after. Narrator's voice is relaxing and this technique works for me. Having to hold me breath and breathe more makes me focus only on my breath and his voice, making my mind forget my thoughts.

thank you so much for this wonderful

After long years suffering from sleeping problem, i finally beat my insomnia by listening to guide meditation like this or listening to relaxing rain sounds. It does really help to let go the storm in my head. If you're struggling with deep relaxation and letting go in your mind and body then keep going with deep meditations like this and it will become so much easier over time. Give your mind and body a chance to relax and let go