Top Tips for Dealing with Anger, Overcoming Fear and Anxiety, Having Courage, Feeling Forgiveness, and Experiencing Gratitude
Featuring Tips, Techniques, and Quotes for More Happiness
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Top Tips for Dealing with Anger, Overcoming Fear and Anxiety, Having Courage, Feeling Forgiveness, and Experiencing Gratitude
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
John Sipple
Acerca de esta escucha
The Top Tips series features commentary, quotes, and techniques on how to successfully overcome any type of challenges you face. It is based on dealing with the emotional reactions that occur. The first five books in the series describe five key ways to respond:
- Experiencing feelings of anger about what has happened
- Feeling fear and anxiety about your situation
- Gaining courage to get through any obstacles in your way
- Expressing forgiveness to others or yourself for any wrongs that occurred
- Feeling gratitude because of what you gained from your experience or the people in your life
To this end, the first five books in series are about dealing with your anger, overcoming your fear and anxiety, having courage, feeling forgiveness for others and yourself, and experiencing gratitude.
About the author
Gini Graham Scott, PhD, is a writer, publisher, and film producer who has published more than 200 books—50 for traditional publishers and 150 for her own company, Changemakers Publishing, specializing in books on self-help, popular business, and social issues. She also writes, reviews, and ghostwrites books and scripts for clients. She has written and executive produced 10 feature films, documentaries, and TV series.
©2021 Gini Graham Scott (P)2022 Gini Graham ScottLos oyentes también disfrutaron...
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
- Versión completa
-
General4 out of 5 stars 13,383
-
Narración:4.5 out of 5 stars 11,304
-
Historia4 out of 5 stars 11,233
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
2 out of 5 stars
-
Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
-
Reprogram Your Mind
- A Guide to Self-Love
- De: Merilu Hill
- Narrado por: Sera Chance
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- De Yas en 03-21-23
De: Merilu Hill
-
Letting Go
- Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
-
5 out of 5 stars
-
Past Experiences Keep Us From Moving Forward
- De Rahimah Sultan en 01-28-23
De: Rebecca Collins
-
Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- De: Cesar Blake
- Narrado por: Serena Navi
- Duración: 4 h y 16 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
-
5 out of 5 stars
-
Must Listen
- De Karen Probst en 02-22-23
De: Cesar Blake
-
Self-Esteem Workbook
- Master Your Mind and Change Your Habits and Build Better Coping Skills to Improve Self Confidence and Start Living a Better Life
- De: William Wishers
- Narrado por: Marcus Mulenga
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
People don't realize the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images.
-
1 out of 5 stars
-
Worst narrator I have come across
- De J J en 01-31-23
De: William Wishers
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,298
-
Narración:4.5 out of 5 stars 2,768
-
Historia5 out of 5 stars 2,733
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
- Versión completa
-
General4 out of 5 stars 13,383
-
Narración:4.5 out of 5 stars 11,304
-
Historia4 out of 5 stars 11,233
What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
-
2 out of 5 stars
-
Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
-
Reprogram Your Mind
- A Guide to Self-Love
- De: Merilu Hill
- Narrado por: Sera Chance
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- De Yas en 03-21-23
De: Merilu Hill
-
Letting Go
- Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 37 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
-
5 out of 5 stars
-
Past Experiences Keep Us From Moving Forward
- De Rahimah Sultan en 01-28-23
De: Rebecca Collins
-
Don't Be Afraid to Give Yourself Fierce Self-Compassion
- A Step-by-Step Guide to Discovering the Proven Power of Being Kind to Yourself with Meditation for Parents, Women, and Men for Issues Like OCD
- De: Cesar Blake
- Narrado por: Serena Navi
- Duración: 4 h y 16 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?
-
5 out of 5 stars
-
Must Listen
- De Karen Probst en 02-22-23
De: Cesar Blake
-
Self-Esteem Workbook
- Master Your Mind and Change Your Habits and Build Better Coping Skills to Improve Self Confidence and Start Living a Better Life
- De: William Wishers
- Narrado por: Marcus Mulenga
- Duración: 3 h
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 19
-
Historia5 out of 5 stars 19
People don't realize the perils of low self-confidence, self-esteem, compassion, love, and mindfulness. You can harm yourself and others if you do not take care of yourself and your mental being. Thankfully, there are many ways you can overcome worries and self-doubt so you can be successful and feel successful. Part of this process is about removing the negativity that swirls around your thoughts and replaces them with positive affirmations and images.
-
1 out of 5 stars
-
Worst narrator I have come across
- De J J en 01-31-23
De: William Wishers
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,298
-
Narración:4.5 out of 5 stars 2,768
-
Historia5 out of 5 stars 2,733
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The Motivation Manifesto
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 6 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 2,264
-
Narración:4.5 out of 5 stars 1,900
-
Historia4.5 out of 5 stars 1,883
The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice - time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom.
-
1 out of 5 stars
-
Don't.
- De Roberto en 02-14-16
De: Brendon Burchard
-
Unlearn
- 101 Simple Truths for a Better Life
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 3 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 1,405
-
Narración:4.5 out of 5 stars 1,208
-
Historia4.5 out of 5 stars 1,196
The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
-
3 out of 5 stars
-
It’s Okay
- De chocolatecakez24 en 09-22-20
De: Humble the Poet
-
The Shadow Effect
- Illuminating the Hidden Power of Your True Self
- De: Marianne Williamson, Debbie Ford, Deepak Chopra MD
- Narrado por: Deepak Chopra, Marianne Williamson, Debbie Ford
- Duración: 7 h y 14 m
- Versión completa
-
General4 out of 5 stars 904
-
Narración:4.5 out of 5 stars 632
-
Historia4.5 out of 5 stars 615
Deepak Chopra, Debbie Ford, and Marianne Williamson - New York Times best-selling authors and internationally acclaimed teachers - have joined together to share their knowledge on one of the most crucial obstacles to happiness we face: the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life.
-
4 out of 5 stars
-
Personally Helpful
- De Roy en 05-30-10
De: Marianne Williamson, y otros
-
Drop the Rock: Removing Character Defects - Steps Six and Seven
- De: Bill P., Todd W., Sara S.
- Narrado por: Derik Hendrickson
- Duración: 3 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 501
-
Narración:4.5 out of 5 stars 414
-
Historia4.5 out of 5 stars 414
Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
-
1 out of 5 stars
-
Poor Recording
- De Richard T. Law en 03-04-19
De: Bill P., y otros
-
Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- De: Michelle Sabi
- Narrado por: Dayna T. Buhari
- Duración: 5 h y 6 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
-
5 out of 5 stars
-
Helpful!
- De Kevin en 08-06-22
De: Michelle Sabi
-
The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 654
-
Narración:4.5 out of 5 stars 538
-
Historia4.5 out of 5 stars 531
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
-
5 out of 5 stars
-
fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
-
Acts of Faith
- Meditations for People of Color
- De: Iyanla Vanzant
- Narrado por: Iyanla Vanzant
- Duración: 1 h y 34 m
- Versión resumida
-
General5 out of 5 stars 284
-
Narración:5 out of 5 stars 222
-
Historia5 out of 5 stars 218
Acts Of Faith is a thoughtful and inspirational work that explores, with great insight and sensitivity, the unique pressures on people of color today. This program confronts the four basic areas that create stress and imbalance for people of color: relationships with ourselves, with the world, with each other, and with money.
-
4 out of 5 stars
-
Very Enlightening
- De Yolanda en 09-17-15
De: Iyanla Vanzant
-
The 15-Day Self-Love Challenge
- Learn How to Love Yourself First
- De: Ruth Carter
- Narrado por: Eric LaCord
- Duración: 3 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:3.5 out of 5 stars 4
-
Historia4 out of 5 stars 4
The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.
-
5 out of 5 stars
-
LIFE-CHANGING
- De Sarah M. Belser en 04-22-20
De: Ruth Carter
-
Stoicism
- Beginner's Guide For Use Stoicism in Modern Life. How to Empower Your Mindset and Wisdom for Leadership and Self-Discipline, and Spiritual Exercises of the Virtuous Stoic Ethics."
- De: Jack Beasley
- Narrado por: Darcey Kobs
- Duración: 3 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 5
-
Narración:4 out of 5 stars 5
-
Historia4 out of 5 stars 5
You are about to enter a new phase of your life where you have a strong positive mindset, have unparalleled self-discipline, get stuff done, and deal with negative emotions and experiences effortlessly by leveraging the power of Stoicism! Here is what you’ll learn in this audiobook: How to practice stoicism on a daily basis and how you can apply it to your daily life, the common similarities found in Stoicism, Christianity and other religions, various tools to help you manage anger, frustration, depression, and anxiety, and much, much more!
-
2 out of 5 stars
-
Stoicism not well explain
- De Ana Lorena Quintero en 05-03-20
De: Jack Beasley
-
In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- De: Franco Augustus
- Narrado por: ALIO Voices
- Duración: 3 h y 15 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.
-
5 out of 5 stars
-
Definitely recommend it.
- De Phyllis W. Robinson en 08-15-22
De: Franco Augustus
-
Secrets of Stoicism
- Discover the Stoic Philosophy and the Art of Happiness; Increase Your Emotions and Everyday Modern Life by Following This Beginners Guide Suited for Entrepreneurs
- De: Pamela Hughes
- Narrado por: Hugh Jules
- Duración: 3 h y 29 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 53
-
Historia5 out of 5 stars 53
If you are wasting energy on things you cannot control, if you want to stop living with fear, anxiety, and anger then keep listening.... Are you fed up with comparing yourself to others? Do you find it difficult to deal with change? Do you waste energy worrying what other people think? The solution is Secrets of Stoicism this book will teach you how to decrease negative emotions and start to develop and maintain a balanced and happy life.
De: Pamela Hughes
-
Fearless Tarot
- How to Give a Positive Reading in Any Situation
- De: Elliot Adam
- Narrado por: Gary Bennett
- Duración: 8 h y 26 m
- Versión completa
-
General5 out of 5 stars 40
-
Narración:5 out of 5 stars 32
-
Historia5 out of 5 stars 32
Transcend your fear of negative cards with this beginner-friendly guide to the Rider-Waite-Smith tarot. Using his engaging and easy-going style, Elliot Adam teaches you how to move through the shadows and into the light no matter what card you pull. We've all been there: hoping for the best as we draw a card...but oh no, it's the Devil! This book shows you that fear won't prevail - every card can become something positive.
-
5 out of 5 stars
-
Tarot, I'm in love
- De Erica Hanson en 01-17-21
De: Elliot Adam