
The Weight of Abuse
Releasing Fear and Feeling Safe in Your Body
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $3.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kay Rivers PhD
-
De:
-
Kay Rivers PhD
Acerca de esta escucha
The Weight of Abuse offers a gentle, compassionate, and nonjudgmental approach to helping sexual abuse survivors (and our supporters) to release fear and feel safe in our bodies, so we can finally have the body we want and deserve.
The book will guide readers how to:
- Overcome fear and panic.
- Overcome weight change activating panic.
- Overcome the fear of attracting sexual attention.
- Overcome the negative impact of Inner Critics.
- Overcome blaming ourselves.
Kay Rivers, PhD, is a credentialed teacher, the founder of Reimagining Ourselves, and a New York Times best-selling Author. She holds a doctorate degree in psychology and uses her knowledge and experience as an educator and sexual assault survivor to help people who use weight as protection (and our supporters) to feel safe in their bodies, so they can finally have the body they want and deserve.
Dr. Rivers lives in Northern California where she is married with three amazing children.
©2020 Kristin (Kay) Rivers, PhD (P)2021 Kristin (Kay) Rivers, PhDLos oyentes también disfrutaron...
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- De: S.S Mirren
- Narrado por: Jane Ghazni
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
-
friggin' great audiobook
- De Lisa en 08-10-23
De: S.S Mirren
-
Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- De: Iasha King, Stacey Berriman
- Narrado por: Joanna Lee
- Duración: 3 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
-
-
the reader was a ball of fun and the keys points were dead on!
- De Lyddia en 01-09-24
De: Iasha King, y otros
-
100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- De: Diana Mikas
- Narrado por: Diana Mikas
- Duración: 2 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
-
-
Perfect guided journey to Self Love
- De Maria en 12-20-23
De: Diana Mikas
-
Letting Go
- Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
-
-
Past Experiences Keep Us From Moving Forward
- De Rahimah Sultan en 01-28-23
De: Rebecca Collins
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
-
Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
De: Sarrana Rain
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
-
-
great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
-
Anger Management Workbook for Women
- Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
- De: S.S Mirren
- Narrado por: Jane Ghazni
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed. Unhealthy or toxic anger erupts like a volcano and destroys everything that lies in its path, including your peace of mind and your relationships.
-
-
friggin' great audiobook
- De Lisa en 08-10-23
De: S.S Mirren
-
Not Another Teen Workbook: Anger Edition
- Transformative Guide to Managing Anger and Unlocking Your Full Potential
- De: Iasha King, Stacey Berriman
- Narrado por: Joanna Lee
- Duración: 3 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Controlling the feelings does not imply containing them and driving them deep inside since this is how people develop anger management issues. This guide will teach you how to understand and channel your emotions so that they do not negatively affect you or those around you.
-
-
the reader was a ball of fun and the keys points were dead on!
- De Lyddia en 01-09-24
De: Iasha King, y otros
-
100 Days of Self Love Journal
- Quiet Your Mind, Ground Your Body and Be Happy Every Single Day
- De: Diana Mikas
- Narrado por: Diana Mikas
- Duración: 2 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Happiness is our natural capacity. It isn't an emotional gift we have to work for, like the reward of retirement at the end of our career. After years of life experiences affected by inherited love patterns, we become confused with what we intuitively need and desire and what outside forces are selling us to be happy.
-
-
Perfect guided journey to Self Love
- De Maria en 12-20-23
De: Diana Mikas
-
Letting Go
- Wave Goodbye to the Pain of the Past | Say Hello to the Joy of Now | Find Closure and Inner Peace | Let It Go and Move On
- De: Rebecca Collins
- Narrado por: Joanna Lee
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
It is never easy to put a painful past behind when you have been weighed down by it for so long. The burden of what you went through can put such a strain on your psychological, emotional, and physical well-being that it may make your present unbearable. This book has been written to help you to come to terms with traumatic experiences and begin to heal from within.
-
-
Past Experiences Keep Us From Moving Forward
- De Rahimah Sultan en 01-28-23
De: Rebecca Collins
-
Your Self-Esteem Bundle
- The Ultimate Guide to Increasing Self-Worth + Practical Tips, Exercises, Positive Affirmations, and Meditation Scripts for Women to Cultivate Self-Love & Boost Self-Confidence
- De: Sarrana Rain
- Narrado por: Elizabeth Tebb, Vanessa Kheen
- Duración: 12 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine a life in which your confidence and tranquility come from within. Imagine waking up in love with yourself without needing validation from a man or anyone to feel worthy, bearing an eternal belief that your worth is innate and cannot be taken away from you.
-
-
Really Interesting, Insightful and helpful
- De Anonymous User en 01-13-24
De: Sarrana Rain
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- De: Megan Devine
- Narrado por: Megan Devine
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
The author of this book is capital-A Angry
- De A. E. Ober en 08-26-20
De: Megan Devine
-
Happy Days
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
-
Healing is privileged
- De Tina Clayton en 02-26-22
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
-
Love After Heartbreak: Volume I
- De: Stephan Labossiere
- Narrado por: Stephan Speaks
- Duración: 3 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Don’t stay in bondage to emotional turmoil from past lovers, failed relationships, broken family cycles, or old ways of thinking. Instead, learn how to pinpoint and let go of any unresolved pain, hurt, and resentment lingering from heartbreak that you may be holding onto that doesn’t serve you.
-
-
Was utterly blindsided!!!!
- De Lori-Lynette en 01-06-22
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
-
Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
-
Empath
- 2 Books in 1: The Ultimate Survival Guide for Highly Sensitive People + The War of the Empathic
- De: Brian Kern
- Narrado por: Cliff Weldon, Christopher C. Odom
- Duración: 3 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you highly tuned and sensitive to the feelings of those around you? Does this gift sometimes feel like more of a burden? Would you like to learn ways in which you could make it easier to deal with? Being an empath can feel like a curse. While some may believe that being able to sense the feelings of others is an ability to cherish, it can come at a price, as empaths are inevitably unable to switch off from those feelings and so become inundated. But there are ways to survive and ease the burden you carry with this new book.
-
-
Author did a great job of speaking
- De Sonny Weeks en 04-08-20
De: Brian Kern
-
Empath
- Self-Healing of Become a Good and Efficient Empath and Social Skills
- De: Amelia Johnson
- Narrado por: Houneida Bechlem
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Become a positive empath and live better your days. You can change your life. You can change your relationships! If you are insecure, frustrated, and feel on your body other people's emotions, it means you’re an empath, but this audiobook will guide you to solve these problems and be a positive empath.
De: Amelia Johnson
-
The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens
- De: Laura Jack
- Narrado por: Emily Kleimo
- Duración: 4 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
What if you knew that compassion was the antidote to healing our hurt, hate-filled world? Would you know how to use it in every circumstance, with family, friends, and strangers alike? Would you be open to doing so, even when it involved acts that may seem unforgivable? Would you be willing to be gentle and sympathetic with yourself?
-
-
Worth the read
- De kaylakat6 en 12-10-22
De: Laura Jack
-
Understanding and Coping with Grief
- How to Manage Your Life After the Loss of a Loved One
- De: Cortez Ranieri
- Narrado por: KC Wayman, Devon Wilcox
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Are your friends and family not understanding your pain? Do you feel lost trying to navigate your way through grief? If so, then this bundle will be perfect for you. You’ll learn about 10 habits and mindsets designed to help you not only cope with your loss, but to also emerge stronger; psychological research to help you understand your reactions, allowing you to see just how normal your current feelings are as you grieve; and more.
De: Cortez Ranieri
-
How We Heal
- Uncover Your Power and Set Yourself Free
- De: Alexandra Elle
- Narrado por: Alexandra Elle
- Duración: 4 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. In this book, listeners will discover essential techniques for self-healing, including journaling rituals to cultivate innate strength, accessible tools for processing difficult emotions, and restorative meditations to ease the mind. How We Heal is a must-have companion for anyone that wants to unlock their inner wisdom and confidence to heal on their own.
-
-
Great Book!
- De Elizabeth Reed-Smith en 01-23-24
De: Alexandra Elle
-
Altogether You: Experiencing Personal and Spiritual Transformation with Internal Family Systems Therapy
- De: Jenna Riemersma
- Narrado por: Jenna Riemersma
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Therapist and speaker Jenna Riemersma applies the groundbreaking insights of Internal Family Systems (IFS) for anyone who feels stuck in unwanted feelings and behaviors, with a special focus on personal transformation for listeners of faith. In Altogether You, she explains why our parts are so often at war-parts of us wanting to please others and do things right while other parts seem bent on acting out, shutting down, or engaging in hurtful behaviors.
-
-
Great book, one significant caveat
- De Tuck en 06-25-22
De: Jenna Riemersma
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- De: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrado por: Sherrie Campbell
- Duración: 7 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
-
-
Taking my power back
- De INDIGENOUSLY EDS en 04-13-24
De: Sherrie Campbell PhD, y otros