The Ultimate Must-Do's Before and After Seeing a Psychiatrist

How to Get the Most Value Out of Your Sessions and Feel Free and Happy Again

De: Eric Davenport

Narrado por: Madison Niederhauser

Duración: 51 m

Resumen del Editor

Are you anxious or worried? Are you suffering from depression or having a tough time getting over a trauma? Have you ever considered seeing a therapist but were not sure what to begin with?

This book was created to help you in during your hard times. Ideal for people of all ages and generations, The Ultimate Must-Do’s Before and After Seeing a Psychiatrist by Eric Davenport offers a wealth of information about psychotherapy that you could use for your lifetime. When problems grow like a maze and you don’t know the past to escape, this book will teach you how to:

• Understand when the right time is to see a therapist
• Know how to choose the right therapist for yourself
• Eliminate the concerns and fears about the sessions
• Decide what and how to tell about the sessions to your family, friends, colleagues
• Prepare for the sessions - know the three inevitable truths of the first session
• Be ready for the first talk and find out about the questions you may have to discuss
• Understand the prohibitions - the five things you should never ask your therapist
• Learn how to eliminate communication barriers and deal with awkward subjects
• How to stay motivated throughout your therapy and how to handle its termination to build on the results you’ve reached

This book contains one of the most complete lists of must-do’s, useful tips, and tricks that we all should be acquainted with before, during, and after therapy.

©2018 Eric Davenport (P)2018 Eric Davenport

I highly recommend!

It's amazing how fast and well this workout truly works. And it's constantly going through my thoughts throughout the day, so it's like it's getting reinforced- without any extra work.

Compelling info.

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This book is very informative and helpful

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Remarkable guide!

I was able to convince my parents that I needed to see one. And it is through this audiobook that they became supported enough that they would even go with me. It has many revelations that I didn’t read in the web.

no regrets

I am amazed that the author is gifted in many areas; topics like psychiatry is one of a kind. This is informing people who are suffering from depression or having a hard time getting over a trauma. Read it and you have no regrets!

Splendid!

I highly recommend this to anyone who wishes to understand themselves better and who, especially, wishes to be the architect of their own life.Stay living a happier, healthier, more positive life!

The insights are sensible.

I got down to this conclusion after I finished this book: “I need professional help.” For a long time, I was in denial that I began to blame it all on the people around me. I no longer have the control on my mind and I broke down. My sister suggested this book to me as she was concerned with I was going through. I felt blessed to hear from Eric Davenport. His insights are sensible and practical.

I'm glad I gave it a listen.

Getting prepared for the first treatment, according to the author, is a must! I also learned some nice suggestions on how to share it to my family and friends or colleagues since their understanding and support is your emotional strength! And I may never know when I might need the help of this book, so I gave it a listen.

I got the most from this book.

I can’t thank this book enough. It has been my comforter after experiencing months of depression. Eric knows what to present to his readers, what they need and what they desire from a therapy session and he has addressed almost all my inquiries. I will never experience any positive changes if not for this book.