The Six Pillars of Self-Esteem

De: Dr. Nathaniel Branden

Narrado por: Dr. Nathaniel Branden

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships.

"Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.

©1994 Nathaniel Brandon (P)2000 Audio Renaissance

Reseñas de la Crítica

"The father of the concept of self-esteem has written his masterpiece." (Warren Bennis)
"The ultimate work on self-esteem. Truly a classic." (T. George Harris, former editor of American Health and Psychology Today)

Something new surfaces every time I listen

This is one of Dr. Branden's finest works. Every time I listen to this program, I discover something new. Highly recommended as one of those books you should listen to at least once a year.

Abridged version

This audiobook is an abridged version that could be strengthened by a PDF etc. I personally bought a hard copy of the full book for reference and to get more insight into some things in the audiobook. Branden's candidness regarding his own journey is refreshing though his voice can sound a bit monotone.

More Peace and Power

I have listened to this twice, and the second time was better in that the material began to "stick". I am learning about Self-Esteem in a whole new way. There is a great deal of misinformation about what it really is, so this is very eye-opening. I'm reading "Taking Responsibility: Self-Reliance and the Accountable Life" right now. I am noticing where and at what times in my life I have possessed the most power - real power, over myself and my choices, and it is becoming clear just why that was. I shall create it again, because nobody is coming to do it for me. How liberating. This audiobook gets my highest recommendation.

My #1 Self Help Book: A Shift in my Fundamental Perspective of Life

I highly advise taking up this book. I have seen improvements in my confidence, charisma, and overall well-being by following the morning and nightly writhing. As a leader, teacher, and aspiring parent, the last hour of the book is a gold mine that I will hold dear for its clear and well communicated expectations from others who I influence in my life.

While I wouldn’t say that this is a quick fix book because it does require a substantial execution cost, I have seen this change within my first week of working on the pillars and have made the commitment to follow through with them for a very long time. I appreciate Dr. Branden’s life work and am great full for the impact it has had on my well-being. If you’d like to see what I’m referring to, I encourage listening to the book and following through with the writing practices yourself for a short time. I hope it has the same positive impact on you as it did me.

important

this was a nice short listen. Has added value to my life and to my day I would recommend it to anyone and everyone

very much right on and needed for this generation

loved this for our current generation and the world we live in today it helps you

Excellent!

Very good conversation about self-esteem, what it is, how it forms, and ways we can improve our own self-esteem. If you have self-esteem issues, it's not the type book you listen to once and move on, you want to go back and spend time with it, using and practicing suggestions and exercises.

Fascinating

Truly gifted me with answers to questions that I've had since childhood. Grateful beyond words now looking for more from this writer.

Essential in the understanding of self-esteem

I've been reading this book on and off since 2016. Dr. Branden's books have been an important factor in my higher self-esteem.

Read it.

Narration was slightly dull but practical knowledge and advice 5/5. Straight to the point - it didn't add 3 useless hours telling irrelevant stories like most books of the sort.