Breaking the Chain of Low Self-Esteem

De: Marilyn J Sorensen

Narrado por: Kitt Weagant

One of the most useful guides to boosting your self-esteem!

Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals. In this wise, warm, and practical program, Dr. Sorensen illuminates the actual inner experience of the struggle with self-doubt. Better still, Sorensen helps you improve your view of yourself—a process to free you from harmful behaviors and reactions. Along a journey of personal transformation, you'll be armed with new understanding, hope, and direction.

©1999 Marilyn J Sorensen (P)1999 Phoenix Books, Inc.

Great book on clearly describing low self esteem

This book was great in describing low self-esteem. Although I thought it was great in describing low self-esteem it was lacking in the solutions part how to actually make it grow. I guess that's in the workbook, that's unfortunately not available in audible.com

Good information, light on the solution....

If you could sum up Breaking the Chain of Low Self-Esteem in three words, what would they be?

Solidly identifies problem

What was the most interesting aspect of this story? The least interesting?

The examples were great. I wish there was more on how to overcome the issue.

Have you listened to any of Kitt Weagant’s other performances before? How does this one compare?

I have not heard K. Weagant perform prior, but she was excellent!

What did you learn from Breaking the Chain of Low Self-Esteem that you would use in your daily life?

Identify behaviors that result from low self-esteem.

Any additional comments?

More information on overcoming the issues would have been great.

awesome book to read

awesome book to read. you will find things about yourself that you won't believe it exists in you.

No correct chapter breaks

The content is excellent, and performance is fine, but there are only 4 "chapters" (the book has 10 chapters) and they don't line up with any true chapter beginnings or endings. I was using this in a group and couldn't participate until I got the Kindle version because I could never tell where the chapter began that we were on.

good information

This is a good book to help you understand low self esteem. If you or someone you love suffers, get this book.