How to Raise Your Self-Esteem
The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
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How to Raise Your Self-Esteem
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Narrado por:
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Dr. Nathaniel Branden
Acerca de esta escucha
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success.
Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself.
You'll learn:
- How to break free of negative self-concepts and self-defeating behavior.
- How to dissolve internal barriers to success in work and love.
- How to overcome anxiety, depression, guilt and anger.
- How to conquer the fear of intimacy and success.
- How to find - and keep - the courage to love yourself.
- And much more
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This essay discusses the essentials of Rand's ethics and its crucial relevance to America's intellectual, moral, and political crisis. There are overtones applicable to America. It serves as an excellent commentary on the historical and cultural significance of her ethics and the view of man as a moral ideal.
-
Confident Decision Making
- How to Make the Right Choice Every Time
- De: Roger Dawson
- Narrado por: Roger Dawson
- Duración: 5 h y 51 m
- Grabación Original
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 78
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Historia4.5 out of 5 stars 76
Every businessperson has to make decisions. Here's how to make them quickly, correctly and confidently.
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5 out of 5 stars
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Excellent Practical Book
- De Amazon Customer en 12-24-14
De: Roger Dawson
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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General4.5 out of 5 stars 1,345
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Narración:4.5 out of 5 stars 1,194
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Historia4.5 out of 5 stars 1,191
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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5 out of 5 stars
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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The Self-Esteem Workbook (Second Edition)
- De: Glenn R. Schiraldi PhD
- Narrado por: Callie Beaulieu
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
If your self-esteem is based solely on performance, the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you'll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value.
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2 out of 5 stars
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Dropped
- De Anonymous User en 08-05-23
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The Secret of The Science of Getting Rich
- Change Your Beliefs About Success and Money to Create the Life You Want
- De: Bob Proctor, Sandy Gallagher
- Narrado por: Bob Proctor, Sandy Gallagher
- Duración: 9 h y 5 m
- Versión completa
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General4.5 out of 5 stars 168
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 153
Bob Proctor studied the mind, paradigms, and the universal laws of money for over sixty years. There is no one better than Bob to teach you the secret behind the Wallace Wattles book, The Science of Getting Rich. He has reduced the most complicated concepts from that classic into its simplest form. The Secret of the Science of Getting Rich will give you many practical ways to apply the concepts to your life—starting today. But first, you must believe that you can attract anything you want in life.
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5 out of 5 stars
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There's ONE problem with this book....
- De Lz en 10-31-22
De: Bob Proctor, y otros
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- De: Dr. Nate Zinsser
- Narrado por: Qarie Marshall
- Duración: 10 h y 34 m
- Versión completa
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General5 out of 5 stars 568
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Narración:5 out of 5 stars 488
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Historia4.5 out of 5 stars 487
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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2 out of 5 stars
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Redundant and uninsightful
- De Chris Rogers en 06-06-23
De: Dr. Nate Zinsser
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- De: Susan Jeffers PhD
- Narrado por: Susan Jeffers PhD
- Duración: 6 h y 7 m
- Versión completa
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General4.5 out of 5 stars 1,129
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Narración:4.5 out of 5 stars 942
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Historia4.5 out of 5 stars 933
Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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2 out of 5 stars
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Struggled to finish
- De Veloy en 07-15-20
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,428
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Narración:4.5 out of 5 stars 1,165
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Historia4.5 out of 5 stars 1,154
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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4 out of 5 stars
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 10-18-20
De: Thibaut Meurisse
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Practicing the Power of Now
- Essential Teachings, Meditations, and Exercises From The Power of Now
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 2 h y 56 m
- Versión completa
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General5 out of 5 stars 4,577
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Narración:5 out of 5 stars 3,571
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Historia5 out of 5 stars 3,520
Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.
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5 out of 5 stars
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Excellent Refresher
- De Jan en 10-10-07
De: Eckhart Tolle
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 4 h y 31 m
- Versión completa
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General5 out of 5 stars 10,663
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Narración:5 out of 5 stars 9,157
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Historia5 out of 5 stars 9,049
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what's now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in 35 different languages across the globe.
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2 out of 5 stars
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Anecdotal drivel
- De Megan M. Jeffries en 11-14-20
De: Brené Brown
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The Red Book
- A Reader's Edition
- De: C. G. Jung, Sonu Shamdasani - editor translator
- Narrado por: Mike Fraser
- Duración: 20 h y 16 m
- Versión completa
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General4.5 out of 5 stars 476
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Narración:4.5 out of 5 stars 389
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Historia4.5 out of 5 stars 386
The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.
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5 out of 5 stars
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REVISED EDITION--FOOTNOTES HAVE BEEN REMOVED
- De WTom en 10-15-20
De: C. G. Jung, y otros
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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General4.5 out of 5 stars 87,148
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Narración:4.5 out of 5 stars 73,920
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Historia4.5 out of 5 stars 73,200
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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You Are a Badass® (Ultimate Collector's Edition)
- How to Stop Doubting Your Greatness and Start Living an Awesome Life
- De: Jen Sincero
- Narrado por: Jen Sincero
- Duración: 7 h y 57 m
- Versión completa
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General5 out of 5 stars 454
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Narración:5 out of 5 stars 428
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Historia5 out of 5 stars 428
In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 28 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises.
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5 out of 5 stars
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This book (and its reader) rocked!
- De Human Landscapers® en 11-08-23
De: Jen Sincero
He's a genius
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Life changing!
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Simply amazing
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Amazing book
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A really great book
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Instant repair
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everyone should strive to grow their self esteem
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Great 1 hr practice guide!
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A very good book 📖 to listen to.
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Hard to get past the dated music
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