The Shed Method

Making Better Choices When It Matters

De: Sara Milne Rowe

Narrado por: Sara Milne Rowe

Penguin presents the audiobook edition of The Shed Method, written and read by Sara Milne Rowe.

Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The Shed Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

©2018 Sara Milne Rowe (P)2018 Penguin Audio

Great book, practical ideas.

I found myself wishing there was a workbook for all the concepts I want to map out. Easy to understand and implement.