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The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- Narrado por: Keila Shaheen
- Duración: 2 h y 23 m
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The Shadow Work Journal
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Resumen del Editor
Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition with added tips and exercises curated by therapists!
Are you ready to transcend your shadows and journey toward deeper self-awareness and inner peace?
The first step is to confront the shadows that have been holding you back for years.
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.
Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here. Using insightful prompts, thought-provoking exercises, and reflections, you’ll discover a path to develop greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
Join the millions of people whose lives have been transformed through The Shadow Work Journal and experience the healing you deserve.
Benefits of Shadow Work:
-Strengthen friendships, relationships, and everyday interactions with others
-Heal generational trauma
-Become “un-stuck”
-Set personal boundaries
-Build compassion for yourself and those around you
-Process the world around you with clarity and insight
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Everybody has inner demons: a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame. In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
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5 out of 5 stars
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Amazing experience
- De MUCH en 11-08-23
De: Victoria Stevens
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Shadow Work Art Therapy Guide
- Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 3 h y 34 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide. Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns? Are you seeking a gentle, yet engaging way to unlock your full potential? Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
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5 out of 5 stars
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Unleash Your Inner Power
- De Melanie Green en 05-07-24
De: Kristina Rosen
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- De: Relove Psychology
- Narrado por: Lauren Smith
- Duración: 3 h y 57 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4 out of 5 stars 10
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Historia4 out of 5 stars 10
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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5 out of 5 stars
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Good Book
- De Amazon Customer en 05-07-23
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- De: Kristina Rosen
- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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2 out of 5 stars
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Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
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Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- De: Y.D. Gardens
- Narrado por: Poppy Royana
- Duración: 6 h y 27 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 44
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Historia5 out of 5 stars 44
Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
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5 out of 5 stars
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Im A Work in Progress
- De Krista en 12-10-23
De: Y.D. Gardens
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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5 out of 5 stars
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Love it
- De Ankit Sharma en 11-27-23
De: Jor-El Caraballo
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Better by Far
- A Novel
- De: Hazel Hayes
- Narrado por: Hazel Hayes
- Duración: 8 h y 47 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
About her debut, Out of Love, Hazel Hayes said, “The journey from writing horror to writing love stories was a short one. There is nothing more horrific than love.” In her new novel, she sets out to prove it. This genre-defying, meta-modern novel is unlike anything you have ever heard, and yet at its core it is a story we all deeply understand. A story of love and liminality, and the ways in which grief grips us all. Prepare to laugh and cry; Hazel Hayes will break your heart, but then she’ll mend it for you.
De: Hazel Hayes
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Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- De: Peter Last
- Narrado por: Shania Lynn
- Duración: 6 h y 35 m
- Versión completa
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General5 out of 5 stars 43
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Many of us have been trapped by memories that we encountered in the past, especially from early childhood stages, and sometimes not even realizing how it has affected our daily lives. Introducing 'Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!' a transformative guidebook that will empower you to overcome past mistakes, deal with unresolved traumas, and reclaim your happiness.
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5 out of 5 stars
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Healing is possible
- De Lara West en 02-05-24
De: Peter Last
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Million Dollar Action
- Your Step-by-Step Guide to Making Wealth Happen
- De: Rachel Rodgers
- Narrado por: Rachel Rodgers
- Duración: 4 h y 20 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In We Should All Be Millionaires, Rachel Rodgers—Black woman, mother of four kids, and self-made millionaire—shared her personal story. How she climbed from crushing debt and financial stress to wealth and abundance, running a multi-million-dollar company, and owning a blissful 57-acre horse ranch.
De: Rachel Rodgers
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- De: Ethan Harper
- Narrado por: DM Studios
- Duración: 1 h y 26 m
- Versión completa
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General5 out of 5 stars 16
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
The 369 Manifesting Journal is more than an audiobook: it's a roadmap to a life of fulfillment and prosperity. With its concise and insightful content, it aims to equip you with the necessary tools to clear the clouds of limitations and negativity, paving the way for a life of boundless possibilities.
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5 out of 5 stars
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More Than Words
- De Janae Timms en 09-20-23
De: Ethan Harper
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- De: Delphina Woods
- Narrado por: Alana Marie Cheuvront
- Duración: 4 h y 42 m
- Versión completa
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Historia4.5 out of 5 stars 11
Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
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5 out of 5 stars
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I Have Tools Now I Never Thought I Would Ever Get….
- De Noah Temple en 03-10-24
De: Delphina Woods
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The Inner Work
- An Invitation to True Freedom and Lasting Happiness
- De: Mathew Micheletti, Ashley Cottrell
- Narrado por: Mathew Micheletti, Ashley Cottrell
- Duración: 5 h y 45 m
- Versión completa
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General4.5 out of 5 stars 162
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Narración:4.5 out of 5 stars 149
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Historia4.5 out of 5 stars 149
The Inner Work will take you on a hero’s journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.
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5 out of 5 stars
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Chewing gum
- De Tyressa Qualls en 10-16-23
De: Mathew Micheletti, y otros
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Self-Love Workbook for Women
- Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are (Self-Help Workbooks for Women 1)
- De: Megan Logan MSW LCSW
- Narrado por: Camille Mazant
- Duración: 3 h y 8 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 61
Embrace who you are with this guided self-love workbook for women. Discover how much there is to love about yourself using this practical workbook for women of all ages. You’ll embark on your journey of self-discovery by learning what self-love is and then immersing yourself in exercises to help you build your self-esteem and improve your relationships. Create a life filled with purpose and greater self-love using the Self-Love Workbook for Women.
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5 out of 5 stars
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YOU HAVE TO BUY THIS AUDIOBOOK AND THE WORKBOOK !
- De buttaboo en 03-10-22
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Psychology of the Unconscious
- A Study of the Transformations and Symbolisms of the Libido
- De: Carl Jung
- Narrado por: Martyn Swain
- Duración: 16 h y 31 m
- Versión completa
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General5 out of 5 stars 64
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 51
Published first in 1912, Psychology of the Unconscious was one of the most important stepping stones in the development of Jung’s thought and practice. It has a long subtitle: A Study of the Transformations and Symbolisms of the Libido. A Contribution to the History of the Evolution of Thought. This expressed the underlying impetus - a break from the view of the libido and its functions as taught by Sigmund Freud, which Jung had earlier adopted. It was from this point that the two approaches, which came to be known as the Swiss and Viennese schools, emerged.
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3 out of 5 stars
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This Does Not Help to Understand Psychoanalysis
- De J.B. en 12-09-21
De: Carl Jung
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Chakra Healing
- A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
- De: Margarita Alcantara
- Narrado por: Leslie Howard
- Duración: 4 h y 18 m
- Versión completa
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General4.5 out of 5 stars 192
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Narración:4.5 out of 5 stars 160
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Historia4.5 out of 5 stars 160
Restore balance to your mind, body, and spirit with chakra healing for beginners.
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2 out of 5 stars
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It's alright
- De Madelene Dickerson en 07-29-22
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The PLAN
- Manage Your Time Like a Lazy Genius
- De: Kendra J. Adachi
- Duración: 7 h
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Most time-management books leave you feeling inadequate, focusing on greatness and optimization. But what if you want to simply live your life without chasing productivity at every turn? Is there a way to manage your time without being at its mercy?
De: Kendra J. Adachi
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Jung's Map of the Soul
- An Introduction
- De: Murray Stein
- Narrado por: Larry Earnhart
- Duración: 7 h y 42 m
- Versión completa
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General4.5 out of 5 stars 249
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Narración:4 out of 5 stars 207
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Historia4.5 out of 5 stars 203
More than a mere overview, the book offers listeners a strong grounding in the basic principles of Jung's analytical psychology in addition to illuminating insights.
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4 out of 5 stars
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punishing narration
- De mike en 03-13-17
De: Murray Stein
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The Power of Going All-In
- Secrets for Success in Business, Leadership, and Life
- De: Brandon Bornancin
- Narrado por: George Newbern
- Duración: 5 h y 37 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
In The Power of Going All In, serial entrepreneur and sales leader Brandon Bornancin delivers a first-person account of what it takes to build, lead, and manage a world-class company. The author draws on his many years of experience launching and managing successful companies to present effective strategies for inspiring your people to do more, be more, and achieve more.