Keila Shaheen

Join more than a million readers around the world in this journey to self-discovery, healing, and inner transformation—new, expanded edition narrated on audio by the author, with newly recorded meditations and added tips and exercises curated by therapists! Are you ready to transcend your...

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing...

From TikTok sensation Keila Shaheen, author of The Shadow Work Journal—which has sold more than a million copies worldwide—a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day. Includes...

De la nueva “emperadora de la autoayuda” (The Atlantic), Keila Shaheen, autora del superventas internacional El diario de tu sombra y fundadora de Zenfulnote, la máxima guía para cualquiera que esté interesado/a en el trabajo con su sombra, la práctica de zambullirse en los recovecos...

From the bestselling author of The Shadow Work Journal—start the journey that has transformed millions of lives around the world. Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If...

An empowering, guided journey to discover and charge up your most precious inner resource, your energy, by introducing the new concept of Light Work—from Keila Shaheen, the international bestselling author who helped introduce shadow work to a new generation. Your energy is your power source...

Join the millions of people transforming their lives through shadow work – one profound breakthrough at a time.

The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential.

Whether you’re looking to manifest abundance, attract love and happiness, or achieve any other goal, The 369 Journal can help you stay focused, motivated, and on track. Start rewriting your future today!

Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift...