
The Self-Esteem Regime
An Action Plan for Becoming the Confident Person You Were Meant to Be
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $17.19
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Clarissa Burt
Acerca de esta escucha
Empowers women of all ages and backgrounds to improve their self-esteem for a lifetime of awareness, poise, and confidence.
Despite years of progress, many women today continue to suffer from low self-esteem. In her revelatory and prescriptive work The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be, internationally renowned multimedia producer, supermodel, award-winning actress, and public speaker Clarissa Burt offers down-to-earth advice for women to help them manifest self-confidence in all aspects of their lives: relationships, family, friendships, careers, and everyday engagement. The book helps listeners find worthiness through a concrete step-by-step program for women of all ages and backgrounds. Sharing her unique mix of knowledge, attitude, and humor, Clarissa walks listeners through her unique process that instills a lifetime of self-awareness, poise, and assurance.
Clarissa empowers listeners to accept mistakes as valuable learning experiences and steppingstones. Her regime - which features a wealth of tips, case studies, and affirmations - is neither complicated nor demanding, although it builds mental strength, toughness, and resilience - qualities necessary for higher self-esteem and overall wellness.
©2021 Clarissa Burt and Gary M. Krebs (P)2021 HighBridge, a division of Recorded BooksLos oyentes también disfrutaron...
-
The 1-Page Marketing Plan
- Get New Customers, Make More Money, And Stand Out From The Crowd
- De: Allan Dib
- Narrado por: Joel Richards
- Duración: 6 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done.
-
-
You Need to buy Book to get key info
- De Rosie's mom en 10-23-18
De: Allan Dib
-
Millionaire Success Habits
- The Gateway to Wealth & Prosperity
- De: Dean Graziosi
- Narrado por: Dean Graziosi
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple success recipes that you can quickly put to use in your life to reach the level of wealth and abundance you desire. This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you.
-
-
Worst waste of time of my life
- De Carlos Colindres en 02-27-19
De: Dean Graziosi
-
Letting Go
- The Pathway of Surrender
- De: David R. Hawkins MD/PHD
- Narrado por: Peter Lownds PhD
- Duración: 12 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
Severely Flawed
- De Rich en 10-23-15
-
Relentless
- From Good to Great to Unstoppable
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
-
An exercise in ego
- De Ryan en 05-08-21
De: Tim S. Grover, y otros
-
The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
-
This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
-
The Tongue - A Creative Force
- De: Charles Capps
- Narrado por: Gregory Allen Siders
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Words are the most powerful things in the universe! The words you speak will either put you over in life or hold you in bondage. Many people have been held captive in their circumstances by their own words. The absence of God's word in your life will rob you of faith in his ability...Put yourself in a position to receive God's best for you by speaking his Word. God's creative power is still just as it was in the beginning of time when he stood there and said, "Light-be," and light was.
-
-
SPIRITUALLY RENEWING!
- De Kirkwood 4 en 02-26-20
De: Charles Capps
-
The 1-Page Marketing Plan
- Get New Customers, Make More Money, And Stand Out From The Crowd
- De: Allan Dib
- Narrado por: Joel Richards
- Duración: 6 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
To build a successful business, you need to stop doing random acts of marketing and start following a reliable plan for rapid business growth. Traditionally, creating a marketing plan has been a difficult and time-consuming process, which is why it often doesn’t get done.
-
-
You Need to buy Book to get key info
- De Rosie's mom en 10-23-18
De: Allan Dib
-
Millionaire Success Habits
- The Gateway to Wealth & Prosperity
- De: Dean Graziosi
- Narrado por: Dean Graziosi
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Legendary business coach Dean Graziosi has broken down the walls of complexity around success and created simple success recipes that you can quickly put to use in your life to reach the level of wealth and abundance you desire. This book is not about adding more time to your day. It is about replacing those things that are not serving your future with success habits designed specifically to assist you on your journey to a better you.
-
-
Worst waste of time of my life
- De Carlos Colindres en 02-27-19
De: Dean Graziosi
-
Letting Go
- The Pathway of Surrender
- De: David R. Hawkins MD/PHD
- Narrado por: Peter Lownds PhD
- Duración: 12 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
Severely Flawed
- De Rich en 10-23-15
-
Relentless
- From Good to Great to Unstoppable
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
-
-
An exercise in ego
- De Ryan en 05-08-21
De: Tim S. Grover, y otros
-
The Book of Joy
- Lasting Happiness in a Changing World
- De: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrado por: Douglas Carlton Abrams, full cast, Francois Chau, y otros
- Duración: 10 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.
-
-
This book may have saved my life
- De R. Chandra en 02-08-17
De: His Holiness the Dalai Lama, y otros
-
The Tongue - A Creative Force
- De: Charles Capps
- Narrado por: Gregory Allen Siders
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Words are the most powerful things in the universe! The words you speak will either put you over in life or hold you in bondage. Many people have been held captive in their circumstances by their own words. The absence of God's word in your life will rob you of faith in his ability...Put yourself in a position to receive God's best for you by speaking his Word. God's creative power is still just as it was in the beginning of time when he stood there and said, "Light-be," and light was.
-
-
SPIRITUALLY RENEWING!
- De Kirkwood 4 en 02-26-20
De: Charles Capps
-
See Yourself in a New Light
- Practical Tips, Exercises, and Positive Affirmations for Women to Recover Self-Worth, Cultivate Self-Love & Boost Self-Confidence + 9 Bonus Self-Esteem Meditation Scripts
- De: Sarrana Rain
- Narrado por: Vanessa Keehn
- Duración: 5 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
The meditation prompts, affirmations, and practical tips found in this book will allow you to unravel your best self. You will discover how to instill positive messaging into your mind—and that will lead to positive results in your life! There’s also a series of unique exercises for you to complete. By combining emotional and practical tasks, you are sure to enhance your self-confidence and self-esteem so that you may enjoy a fulfilled and happy life, fully accepting who you are, but open and equipped for more improvement.
-
-
Great format and guide
- De Nathan Rants en 11-01-22
De: Sarrana Rain
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
High Performance Habits
- How Extraordinary People Become That Way
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 10 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
-
Skip the First 3 Chapters
- De John en 07-20-18
De: Brendon Burchard
-
The Ultimate Self-Mastery Collection
- How to Get Out of Your Own Way and Rise to Your True Potential
- De: Mia Hammond
- Narrado por: Jenni Reilly, Jane Ghazni
- Duración: 7 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s time to stop second-guessing yourself and start building the qualities that will make you an authentic, amazing leader. In the past century, women have scaled new heights in the workplace. From working as clerks and secretaries in the 1950s, women today are now holding top positions in the world’s largest corporations. Yet, women remain vastly underrepresented in leadership roles, making up only five percent of Fortune 500 CEOs, and 10 percent of top management positions in S&P 1500 companies, despite accounting for 47 percent of the labor workforce.
-
-
Awesome Guide for Healthy Living: Great Listen
- De Byron Tyler en 04-25-23
De: Mia Hammond
-
13 Things Mentally Strong People Don't Do
- Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
- De: Amy Morin
- Narrado por: Amy Morin
- Duración: 6 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness.
-
-
A valley girl, like, reads a meme list? OMG!
- De Ed Ronin en 08-02-15
De: Amy Morin
-
Emotional Agility
- Get Unstuck, Embrace Change, and Thrive in Work and Life
- De: Susan David
- Narrado por: Susan David
- Duración: 9 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive, and you'll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility - emotional agility.
-
-
Slow, Simple, and Easy to Comprehend
- De Jules en 04-21-20
De: Susan David
-
Take the Stairs
- 7 Steps to Achieving True Success
- De: Rory Vaden
- Narrado por: Rory Vaden
- Duración: 4 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
-
-
Another idiotic self help book
- De Aaron B en 04-29-13
De: Rory Vaden
-
Success Principles and Habits
- How to Change Your Mindset, Build Self Esteem, and Confidence, Motivate Yourself, While Building Self-Discipline with Mini Habits
- De: Dean Covey
- Narrado por: Gordon Graham
- Duración: 3 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to be more successful in life? Would you like to be able to motivate yourself better and build self-discipline? If so, then this is the audiobook for you! Most of us want to realize our goals, have more confidence, and develop more agreeable habits and a mindset that promises success. For many it can seem like it’s an impossible task, but help is here for you.
-
-
Book was easy to listen
- De Patrick Hecker en 01-31-19
De: Dean Covey
-
Self Esteem
- Understand the Nature of Human Psychology and Laws of High Confidence to Start Becoming Whole Again With Affirmations and Discipline
- De: Rachel Noah
- Narrado por: Sierra Anderson
- Duración: 3 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever wanted to be more confident or love your imperfections? Our self-esteem ends up determining who we are and how we approach life. Hence, you cannot turn a blind eye to your low self-esteem. The feelings you possess about yourself have the capability to not only affect you, but also others in the process. When your self-esteem and confidence levels are low, you will start losing trust in yourself and that can easily convert into feelings of frustration. Bit by bit, this pent-up frustration starts eating away at your happiness.
-
-
encouragement
- De jismi en 07-28-19
De: Rachel Noah
-
Gain Confidence & Self-Esteem
- A Guide to Overcoming Fear, Shyness and Low Confidence
- De: Christine Portman
- Narrado por: Robin Wasser
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you.
-
-
Full marks.
- De Anonymous User en 01-25-20
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- De: Cindy Hope
- Narrado por: Rebecca Cade
- Duración: 3 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
-
Very insightful
- De Jc en 01-25-21
De: Cindy Hope
-
Successful Women Speak Differently
- 9 Habits That Build Confidence, Courage, and Influence
- De: Valorie Burton
- Narrado por: Lisa Renee Pitts
- Duración: 7 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
The most successful women are often not the most talented, the most gifted, or even the most experienced. What these women have is a knack for communicating that opens doors and gives them influence. Gleaning from powerful research, best-selling author and life strategist Valorie Burton unearths practical insights you can put to work in your life immediately.
-
-
Time tested advice for women
- De Roni Garrison-Joyner en 06-21-17
De: Valorie Burton
Lo que los oyentes dicen sobre The Self-Esteem Regime
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Monica Marie
- 12-04-21
Worthwhile and heartfelt
This is the book you didn’t know you needed to read or hear… until you do. It’s a worthwhile purchase written by someone with a lifetime of experience under the most scrutinizing circumstances. I can only imagine how much more those we revere as the “most beautiful” may feel the least so because of the constant and intense judgment. I’m thankful to have met Clarissa and can attest to her sincere desire to selflessly help others. Hope you enjoy this as much as I did. 👍
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña