-
The Radical Acceptance of Everything
- Living a Focusing Life
- Narrado por: Lynnda Nelson
- Duración: 10 h y 54 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
The Radical Acceptance of Everything
Compra ahora por US$24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Power of Focusing
- A Practical Guide to Emotional Self-Healing
- De: Ann Weiser Cornell
- Narrado por: Margo Trueblood
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 62
Focusing is a gentle yet powerful self-awareness technique that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing guides you in learning this vital technique of self-exploration and self-discovery.
-
5 out of 5 stars
-
Great information, well explained
- De angela en 01-13-20
-
21 Days to Better Boundaries
- A Guide to Setting Boundaries with Kindness + Compassion
- De: Ann Weiser Cornell
- Narrado por: Lynnda Nelson
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.
-
Focusing
- De: Eugene Gendlin
- Narrado por: Eugene Gendlin
- Duración: 1 h y 16 m
- Versión resumida
-
General4.5 out of 5 stars 248
-
Narración:4.5 out of 5 stars 199
-
Historia4.5 out of 5 stars 192
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
-
5 out of 5 stars
-
Real Breakthroughs, I'm so glad I found this again
- De Justin Feral-McWhirter en 07-22-12
De: Eugene Gendlin
-
Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- De: Thomas Hübl, Julie Avritt
- Narrado por: Stacy Carolan
- Duración: 7 h y 35 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing.
-
5 out of 5 stars
-
Must read for anyone interested in healing individual or collective trauma
- De Jillyjillarcher en 02-10-24
De: Thomas Hübl, y otros
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 100
-
Narración:5 out of 5 stars 84
-
Historia5 out of 5 stars 84
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
5 out of 5 stars
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 2,973
-
Narración:5 out of 5 stars 2,590
-
Historia5 out of 5 stars 2,566
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
The Power of Focusing
- A Practical Guide to Emotional Self-Healing
- De: Ann Weiser Cornell
- Narrado por: Margo Trueblood
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 62
Focusing is a gentle yet powerful self-awareness technique that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing guides you in learning this vital technique of self-exploration and self-discovery.
-
5 out of 5 stars
-
Great information, well explained
- De angela en 01-13-20
-
21 Days to Better Boundaries
- A Guide to Setting Boundaries with Kindness + Compassion
- De: Ann Weiser Cornell
- Narrado por: Lynnda Nelson
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.
-
Focusing
- De: Eugene Gendlin
- Narrado por: Eugene Gendlin
- Duración: 1 h y 16 m
- Versión resumida
-
General4.5 out of 5 stars 248
-
Narración:4.5 out of 5 stars 199
-
Historia4.5 out of 5 stars 192
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
-
5 out of 5 stars
-
Real Breakthroughs, I'm so glad I found this again
- De Justin Feral-McWhirter en 07-22-12
De: Eugene Gendlin
-
Attuned
- Practicing Interdependence to Heal Our Trauma—and Our World
- De: Thomas Hübl, Julie Avritt
- Narrado por: Stacy Carolan
- Duración: 7 h y 35 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
We are all interconnected—and dependent on each other to shape the world in which we live. Yet even though technology has allowed us to digitally share our lives with more people than ever, the result has been a growing pattern of personal isolation, alienation, and division. Why is this? “We are seeing the manifestation of collective trauma,” says luminary Thomas Hübl, who has reached thousands of people around the world through his teachings on mysticism and healing.
-
5 out of 5 stars
-
Must read for anyone interested in healing individual or collective trauma
- De Jillyjillarcher en 02-10-24
De: Thomas Hübl, y otros
-
Anchored
- How to Befriend Your Nervous System Using Polyvagal Theory
- De: Deb Dana, Stephen Porges PhD - Foreword by
- Narrado por: Deb Dana
- Duración: 6 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 100
-
Narración:5 out of 5 stars 84
-
Historia5 out of 5 stars 84
An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. That's because our bodies treat most perceived threats the same way. Yet one approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of polyvagal theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
-
5 out of 5 stars
-
Know thyself.
- De Debora en 04-17-22
De: Deb Dana, y otros
-
Living Untethered
- Beyond the Human Predicament
- De: Michael A. Singer
- Narrado por: Michael A. Singer
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 2,973
-
Narración:5 out of 5 stars 2,590
-
Historia5 out of 5 stars 2,566
When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel unsatisfied. But how do we embark on this inner journey? Living Untethered is the book to reach for. It provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck—so you can heal the pain of the past and let your spirit soar. It's time to stop struggling and start experiencing.
-
3 out of 5 stars
-
Good but mostly repeat
- De Stephanie Herndon en 05-30-22
-
Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- De: Marshall Rosenberg PhD
- Narrado por: Marshall Rosenberg PhD
- Duración: 5 h y 9 m
- Grabación Original
-
General5 out of 5 stars 8,798
-
Narración:4.5 out of 5 stars 7,351
-
Historia5 out of 5 stars 7,254
On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
-
5 out of 5 stars
-
This is an amazing life changing book!!!
- De Olesya en 08-03-16
-
Our Polyvagal World
- How Safety and Trauma Change Us
- De: Stephen W. Porges, Seth Porges
- Narrado por: Paul Boehmer
- Duración: 8 h y 21 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:4.5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Since Stephen Porges first proposed the Polyvagal Theory in 1994, its basic idea-that the level of safety we feel impacts our health and happiness-has radically shifted how researchers and clinicians approach trauma interventions and therapeutic interactions. Yet despite its wide acceptance, most of the writing on the topic has been obscured behind clinical texts and scientific jargon.
-
4 out of 5 stars
-
Brilliant material/terrible narrator.
- De DSV en 11-25-23
De: Stephen W. Porges, y otros
-
Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- De: Tara Brach
- Narrado por: Cassandra Campbell
- Duración: 12 h y 15 m
- Versión completa
-
General4.5 out of 5 stars 4,812
-
Narración:4.5 out of 5 stars 4,059
-
Historia4.5 out of 5 stars 4,019
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork - all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's 20 years of work with therapy clients and Buddhist students.
-
5 out of 5 stars
-
Sublime Guidance
- De Rich en 11-21-15
De: Tara Brach
-
You Are the One You've Been Waiting For
- Applying Internal Family Systems to Intimate Relationships
- De: Richard Schwartz PhD
- Narrado por: Martin LaGrande, Mike Berlak
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 112
-
Narración:5 out of 5 stars 102
-
Historia5 out of 5 stars 101
Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
-
5 out of 5 stars
-
Fantastic
- De DutchessInHarrisburg en 06-14-23
-
The Drama of the Gifted Child
- The Search for the True Self
- De: Alice Miller
- Narrado por: Suzanne Toren
- Duración: 3 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,210
-
Narración:4.5 out of 5 stars 991
-
Historia4.5 out of 5 stars 988
This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain. Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound audiobook has provided millions of people with an answer—and has helped them to apply it to their own lives.
-
2 out of 5 stars
-
An unfortunate translation of the original title
- De Anthony en 02-06-19
De: Alice Miller
-
Aware
- The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- De: Daniel Siegel M.D.
- Narrado por: Daniel Siegel M.D.
- Duración: 15 h y 20 m
- Versión completa
-
General4 out of 5 stars 189
-
Narración:4 out of 5 stars 161
-
Historia4 out of 5 stars 160
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's life. An in-depth look at the science that underlies meditation's effectiveness, this audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows". Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can help you grow a healthier brain and reduce fear and anxiety in your life.
-
1 out of 5 stars
-
I've stopped listening after two chapters
- De Mar Sokol en 08-27-18
-
Sensitive Is the New Strong
- The Power of Empaths in an Increasingly Harsh World
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 604
-
Narración:5 out of 5 stars 529
-
Historia5 out of 5 stars 519
Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.
-
3 out of 5 stars
-
Don't accept all her assumptions
- De Editor in transition en 04-18-21
De: Anita Moorjani
-
Trauma Stewardship
- An Everyday Guide to Caring for Self While Caring for Others
- De: Laura van Dernoot Lipsky, Connie Burk
- Narrado por: Laura van Dernoot Lipsky
- Duración: 8 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 501
-
Narración:4.5 out of 5 stars 414
-
Historia4.5 out of 5 stars 406
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
-
4 out of 5 stars
-
Good book, horrendous narration
- De Liz en 08-30-18
De: Laura van Dernoot Lipsky, y otros
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrado por: Charlie Mechling
- Duración: 8 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 1,085
-
Narración:4.5 out of 5 stars 887
-
Historia4.5 out of 5 stars 879
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
5 out of 5 stars
-
Superb content, but painful dramatizations
- De January en 12-02-21
De: Richard C. Schwartz PhD, y otros
-
Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- De: Robert Augustus Masters PhD
- Narrado por: Mr. Jarrod Davis
- Duración: 11 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 11
-
Narración:5 out of 5 stars 9
-
Historia5 out of 5 stars 9
Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.
-
5 out of 5 stars
-
Love the wisdom and insight!!
- De Kara en 08-25-23
-
Healing Trauma
- Restoring the Wisdom of the Body
- De: Peter A. Levine
- Narrado por: Peter A. Levine
- Duración: 6 h y 51 m
- Grabación Original
-
General4.5 out of 5 stars 475
-
Narración:4.5 out of 5 stars 378
-
Historia4.5 out of 5 stars 368
Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine.
-
2 out of 5 stars
-
Somewhat misleading. Unfortunately.
- De Gwendolyn en 11-30-10
De: Peter A. Levine
-
Polyvagal Practices
- Anchoring the Self in Safety
- De: Deb Dana
- Narrado por: Leslie Howard
- Duración: 3 h y 38 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Here, for the first time, is a layperson's explanation of polyvagal theory, an approach to mental health and well-being that has taken the clinical world by storm. A polyvagal approach to life is based on the knowledge that the autonomic nervous system is shaped by early experience and reshaped with ongoing experience. This short book will offer an overview for nonspecialists and provide a series of exercises and meditations (practices) that will allow listeners to tune into their nervous systems, providing calming prompts to build and strengthen ventral vagal connections.
-
5 out of 5 stars
-
Must Pay twice for this book if you get the audio
- De Bill en 06-09-23
De: Deb Dana
Resumen del Editor
If you're ready to experience more pathways to self-acceptance, let this collection support your journey.
How can you bring peace to the inner wars that are in the way of having the life you want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including:
- The paradox of how we become more whole by acknowledging our parts
- How the most despised places in us contain our greatest treasure
- How the body's felt sense, held in a compassionate state of Presence, is the key to change
Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann's leading-edge work. All are accessible both to the seeker of personal change and to the professional who wants to be more effective in working with others.
What you’ll gain from this book:
- Clear, specific examples of what an inner relationship can look like as a conversation between you, as a compassionate Presence, and a “something in you” that needs your attention/acknowledgment.
- An understanding of how some aspects of your experience get exiled and why it’s so important to invite them back in again
- An inside look at the “third way” that is so essential to Focusing: a way where you are neither identifying with nor dissociating from your emotional experiences.
Related to this topic
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 198,872
-
Narración:5 out of 5 stars 175,573
-
Historia5 out of 5 stars 174,974
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,459
-
Narración:4.5 out of 5 stars 33,457
-
Historia4.5 out of 5 stars 33,038
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,546
-
Narración:5 out of 5 stars 3,055
-
Historia5 out of 5 stars 3,039
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 5,767
-
Narración:5 out of 5 stars 5,077
-
Historia4.5 out of 5 stars 5,034
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,036
-
Narración:4.5 out of 5 stars 44,409
-
Historia4.5 out of 5 stars 44,072
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,679
-
Narración:5 out of 5 stars 37,572
-
Historia4.5 out of 5 stars 37,435
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 198,872
-
Narración:5 out of 5 stars 175,573
-
Historia5 out of 5 stars 174,974
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,459
-
Narración:4.5 out of 5 stars 33,457
-
Historia4.5 out of 5 stars 33,038
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,546
-
Narración:5 out of 5 stars 3,055
-
Historia5 out of 5 stars 3,039
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 5,767
-
Narración:5 out of 5 stars 5,077
-
Historia4.5 out of 5 stars 5,034
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,036
-
Narración:4.5 out of 5 stars 44,409
-
Historia4.5 out of 5 stars 44,072
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,679
-
Narración:5 out of 5 stars 37,572
-
Historia4.5 out of 5 stars 37,435
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,208
-
Narración:4.5 out of 5 stars 6,963
-
Historia4.5 out of 5 stars 6,902
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 1,255
-
Narración:4.5 out of 5 stars 1,112
-
Historia4.5 out of 5 stars 1,109
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
5 out of 5 stars
-
Finally! This book really is life changing!
- De Brianne en 05-05-17
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,109
-
Narración:4.5 out of 5 stars 2,604
-
Historia5 out of 5 stars 2,569
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 852
-
Narración:4.5 out of 5 stars 745
-
Historia4.5 out of 5 stars 736
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 507
-
Narración:4.5 out of 5 stars 486
-
Historia4.5 out of 5 stars 486
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General4.5 out of 5 stars 1,474
-
Narración:4.5 out of 5 stars 1,264
-
Historia4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 14,640
-
Narración:4.5 out of 5 stars 12,080
-
Historia4.5 out of 5 stars 11,974
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
5 out of 5 stars
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
-
Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
-
General5 out of 5 stars 2,433
-
Narración:5 out of 5 stars 2,044
-
Historia5 out of 5 stars 2,028
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
-
5 out of 5 stars
-
This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,606
-
Narración:5 out of 5 stars 1,399
-
Historia5 out of 5 stars 1,390
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,785
-
Narración:5 out of 5 stars 16,163
-
Historia5 out of 5 stars 16,023
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,850
-
Narración:4.5 out of 5 stars 4,973
-
Historia4.5 out of 5 stars 4,916
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 9,079
-
Narración:4.5 out of 5 stars 7,597
-
Historia5 out of 5 stars 7,522
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
3 out of 5 stars
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
Las personas que vieron esto también vieron...
-
The Power of Focusing
- A Practical Guide to Emotional Self-Healing
- De: Ann Weiser Cornell
- Narrado por: Margo Trueblood
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 62
Focusing is a gentle yet powerful self-awareness technique that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing guides you in learning this vital technique of self-exploration and self-discovery.
-
5 out of 5 stars
-
Great information, well explained
- De angela en 01-13-20
-
21 Days to Better Boundaries
- A Guide to Setting Boundaries with Kindness + Compassion
- De: Ann Weiser Cornell
- Narrado por: Lynnda Nelson
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.
-
Focusing
- De: Eugene Gendlin
- Narrado por: Eugene Gendlin
- Duración: 1 h y 16 m
- Versión resumida
-
General4.5 out of 5 stars 248
-
Narración:4.5 out of 5 stars 199
-
Historia4.5 out of 5 stars 192
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
-
5 out of 5 stars
-
Real Breakthroughs, I'm so glad I found this again
- De Justin Feral-McWhirter en 07-22-12
De: Eugene Gendlin
-
Radical Acceptance
- The Secret to Happy, Lasting Love
- De: Andrea Miller
- Narrado por: Andrea Miller
- Duración: 11 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 21
-
Narración:3.5 out of 5 stars 18
-
Historia4 out of 5 stars 18
Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient. Or lazy. Or he has just loaded the dishwasher incorrectly (again). Maybe he suddenly feels like the most frustrating person on the planet. Or maybe you're simply not feeling heard or seen. Or loved enough. Tremendous empowerment and liberation come from loving someone - and being loved - for who we really are.
-
4 out of 5 stars
-
Author-narrator
- De S. Thurman en 12-02-17
De: Andrea Miller
-
The Gifts of Acceptance
- Embracing People and Things as They Are
- De: Daniel Miller
- Narrado por: Doug McDonald
- Duración: 5 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? The Gifts of Acceptance offers insights, intentions, and strategies for practicing acceptance of family, coworkers, friends, and foes; of life’s adversities; and, perhaps toughest of all, of yourself.
-
5 out of 5 stars
-
Reaping the benefits of doing the work
- De L.G. en 01-03-23
De: Daniel Miller
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 453
-
Narración:4 out of 5 stars 373
-
Historia4.5 out of 5 stars 371
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
3 out of 5 stars
-
Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
De: Spencer Smith, y otros
-
The Power of Focusing
- A Practical Guide to Emotional Self-Healing
- De: Ann Weiser Cornell
- Narrado por: Margo Trueblood
- Duración: 3 h y 54 m
- Versión completa
-
General5 out of 5 stars 74
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 62
Focusing is a gentle yet powerful self-awareness technique that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusing guides you in learning this vital technique of self-exploration and self-discovery.
-
5 out of 5 stars
-
Great information, well explained
- De angela en 01-13-20
-
21 Days to Better Boundaries
- A Guide to Setting Boundaries with Kindness + Compassion
- De: Ann Weiser Cornell
- Narrado por: Lynnda Nelson
- Duración: 2 h y 52 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
One of the most influential teachers in the field of focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you’d like to set boundaries with kindness and compassion, this audiobook is for you.
-
Focusing
- De: Eugene Gendlin
- Narrado por: Eugene Gendlin
- Duración: 1 h y 16 m
- Versión resumida
-
General4.5 out of 5 stars 248
-
Narración:4.5 out of 5 stars 199
-
Historia4.5 out of 5 stars 192
This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the “gut-level” knowledge that already exists within your body. By accessing this subliminal body-mind awareness (or “felt sense”) that lies beyond thoughts and feelings, you can get to the root of the conflicts within you, gain a fuller comprehension of your unresolved problems, and solve them.
-
5 out of 5 stars
-
Real Breakthroughs, I'm so glad I found this again
- De Justin Feral-McWhirter en 07-22-12
De: Eugene Gendlin
-
Radical Acceptance
- The Secret to Happy, Lasting Love
- De: Andrea Miller
- Narrado por: Andrea Miller
- Duración: 11 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 21
-
Narración:3.5 out of 5 stars 18
-
Historia4 out of 5 stars 18
Loving the lovable parts of your partner is easy. He's funny, charming, smart, successful, and kind. He's perfect. Except for when he is not. Like when he is late. Or short-tempered. Or impatient. Or lazy. Or he has just loaded the dishwasher incorrectly (again). Maybe he suddenly feels like the most frustrating person on the planet. Or maybe you're simply not feeling heard or seen. Or loved enough. Tremendous empowerment and liberation come from loving someone - and being loved - for who we really are.
-
4 out of 5 stars
-
Author-narrator
- De S. Thurman en 12-02-17
De: Andrea Miller
-
The Gifts of Acceptance
- Embracing People and Things as They Are
- De: Daniel Miller
- Narrado por: Doug McDonald
- Duración: 5 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 50
-
Narración:4.5 out of 5 stars 39
-
Historia4.5 out of 5 stars 39
Do you wish your parents had been more nurturing and supportive? Are you wondering if you’ll ever find your perfect soul mate and dream boss? No one gets to sail through life free of turbulence. What separates people who shake it off, bounce back, and stay positive from the bitter, never satisfied, and defeated? The Gifts of Acceptance offers insights, intentions, and strategies for practicing acceptance of family, coworkers, friends, and foes; of life’s adversities; and, perhaps toughest of all, of yourself.
-
5 out of 5 stars
-
Reaping the benefits of doing the work
- De L.G. en 01-03-23
De: Daniel Miller
-
Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- De: Spencer Smith, Steven C. Hayes
- Narrado por: Paul Boehmer
- Duración: 10 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 453
-
Narración:4 out of 5 stars 373
-
Historia4.5 out of 5 stars 371
Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.
-
3 out of 5 stars
-
Mindfulness Psychology - But Get The Book
- De Elim.Garak en 03-29-17
De: Spencer Smith, y otros
Lo que los oyentes dicen sobre The Radical Acceptance of Everything
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Jewel L
- 05-19-23
Jewel
Excellent material!!!
It is a book/ an audio book that you want to go back to read/listen to it over and over again.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña