-
The Power of Letting Go
- Hypnosis to Make Peace with Your Past, Release Attachments, Live in the Moment and Embrace the Future via Subliminal Hypnosis and Meditation
- Narrado por: Wendy Harrison
- Duración: 3 h y 31 m
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Resumen del Editor
Clinging to the past can keep you from moving forward in life and robs you of the chance for genuine happiness in the present moment. This hypnosis uses neuro-linguistic programming to help you let go of the past, heal from your wounds and finally move on. It includes one 19 minute hypnosis and is a part of the Subliminal Hypnosis and Meditation series.
This session can help you:
- Let go of the past
- Enjoy the present moment more
- Heal from past wounds
The audiobook includes:
Day version: The first session can be listened to at any time of the day. Your day version is not subliminal and will need your full attention.
Night version: The rest of the chapters are meant to be listened to on a low volume during sleep for maximum subliminal subconscious stimulation. Pink noise is included to help aid with deeper, more restful sleep. It is okay if you do not understand what is being said during this version, as your subconscious has the ability to pick up more information than your consciousness.
It is recommended that you listen to this hypnosis once a day for three weeks in order to reprogram your thought patterns. The effects of this hypnosis are cumulative, which means the more you listen, the more likely you are to let go of the past sooner and start enjoying life more.
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Narración:
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
Lo que los oyentes dicen sobre The Power of Letting Go
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Carrie
- 10-08-18
Needed this ages ago.....
I needed to hear this AGES ago. I don't think anybody means to live in the past, but some moments hit you so hard you stay stuck in those moments for a long, long time. Time to heal. Time to move on.
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- Heather
- 07-17-18
It's important to let go
The past can have such a grip on you and you don't even realize it until something triggers you, and just like that, you're wondering why you're depressed or upset or angry. Well, letting go of the past, forgiving yourself, forgiving others, acknowledging the hurt, these steps are so important for healing and moving forward. Thanks for making an audio that brings these steps into the light.
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esto le resultó útil a 33 personas
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- Carmelita
- 05-02-18
very powerful for letting go
What a great idea, and a great reminder for living in the present. Just thinking about releasing the past is so helpful in finding more inner peace.
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esto le resultó útil a 36 personas
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- Evelia
- 07-31-18
Useful
I like how useful this audiobook is. No matter who you are, the past has a way of coming back into your present in some form. Sometimes that's a great thing, and other times, it's better to let go. It's a nice technique that incorporates repetition of the same hypnosis so you can just let go when you're ready.
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esto le resultó útil a 25 personas
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- Kimberly
- 07-22-18
The present and future are more interesting
After you've learned all you need to learn from your past, going back, regretting, playing what if scenarios, what will that accomplish? You'll just be wasting the here and now. I love this audiobook for its powerful reminder of looking at the past with love no matter what happened. We are all human with many mistakes made and to be made. Enjoy the ride and learn to heal with love.
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esto le resultó útil a 22 personas
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- Betty Chen
- 03-09-18
MUCH Needed
I've been dealing with family issues that I need to let go of. I found this session very helpful to get me into a more peaceful head space about the past and move forward with grace. Little by little, it is working. Thank you.
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esto le resultó útil a 57 personas
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- Brenda
- 06-05-18
Start living your life already
Stop gripping onto the past like it's something you can change. It's a good reminder for letting go, for releasing those regrets and stop replaying moments that don't even serve you. Change the story you tell yourself. Live in the now.
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esto le resultó útil a 45 personas
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- Anna
- 08-01-18
Empowering Audio Experience
It's an audio experience that is both empowering and relieving. Just being given the permission to release your past from your every day flow is a relief.
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esto le resultó útil a 22 personas
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- Anonymous User
- 07-27-18
Didn't realize I needed this
We are so good at deceiving ourselves, aren't we? I didn't even realize how much I needed this until I found myself listening one night and everything was hitting home. And I realized some self destructive patterns in my life that I've been doing to myself simply because I was unaware of negative feelings that have remained with me long after the past has gone. Get rid of some of that dead weight of the past. Let it go and move on more freely.
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esto le resultó útil a 11 personas
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- Angel
- 04-20-18
Very good, needed it
It's a good practice to live in the present moment and focus on the positive in life, as well as get excited about the future in my opinion. I don't always remember to do that. This session was a healthy reminder for me to let go of past wounds. Sometimes I have to do that more than once, but I still do it!!
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esto le resultó útil a 35 personas