The Power of Discipline
How to Use Self Control and Mental Toughness to Achieve Your Goals
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The Power of Discipline
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Narrado por:
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Russell Newton
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De:
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Daniel Walter
Acerca de esta escucha
Have you spent weeks, months, or even years trying to achieve your goals but keep failing? Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?
If you have answered “yes” to any of these questions - don’t worry, there is still hope for you!
Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.
Self-discipline is what will keep you focused when all hell is breaking loose, and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and all obstacles standing in the way of your goals.
How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline? People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn.
In The Power of Discipline you will discover:
- How to master self-discipline by targeting certain areas of the brain
- What is the Navy SEALs’ secrets to self-discipline
- What are the Zen Buddhists’ secrets to self-discipline
- How to ditch your bad habits and adopt the habits of successful people
- What are the strategies to keep going when your motivation runs out
It’s impossible to buy back the time you have lost, but you can take control of your future.
Click the "buy now" button to get the audiobook today!
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- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4.5 out of 5 stars 112
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Historia4 out of 5 stars 110
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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4 out of 5 stars
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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How to Stop Procrastinating
- Powerful Strategies to Overcome Laziness and Multiply Your Time
- De: Daniel Walter
- Narrado por: Gregory Sutton
- Duración: 3 h y 8 m
- Versión completa
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General4.5 out of 5 stars 126
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Narración:4.5 out of 5 stars 118
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Historia4.5 out of 5 stars 117
Whether you are an aspiring entrepreneur, a teacher, a student, or a stay at home parent — this book will show you how to shatter procrastination and live a life of purpose and fulfillment. No matter how big or small, we all have goals, and when days turn into weeks and weeks turn into months and months turn into years without achieving them, life can get pretty depressing.
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2 out of 5 stars
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Run of the Mill advice. Move on nothing to see here.
- De Ed Wentz en 05-10-24
De: Daniel Walter
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Habits for Success
- How to Change Your Life One Step at a Time
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 4 h y 40 m
- Versión completa
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General5 out of 5 stars 17
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
How often have you promised yourself that you’ll start working on your side hustle in January only to have thrown in the towel by February? Or perhaps you need to lose weight but can’t seem to stop eating the foods that make you pile on the pounds. Does this sound familiar? Not to worry, it doesn’t have to be like this. There’s a solution—I promise.
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5 out of 5 stars
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Great book
- De Amazon Customer en 07-09-25
De: Daniel Walter
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The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
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General4.5 out of 5 stars 596
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Narración:4.5 out of 5 stars 513
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Historia4.5 out of 5 stars 506
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
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2 out of 5 stars
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Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 3 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,439
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Narración:4.5 out of 5 stars 1,174
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Historia4.5 out of 5 stars 1,164
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
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4 out of 5 stars
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PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- De Amazon_customer_411 en 10-18-20
De: Thibaut Meurisse
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The Power of Action: Do It Now
- De: Daniel Walter
- Narrado por: Russell Newton
- Duración: 9 h y 29 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 17
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Historia4.5 out of 5 stars 17
This transformative masterpiece will give you the tools you need to get unstuck and start taking action now. It’s never too late to pull that forgotten dream out of the crevices of your mind and start working on it. Throughout these chapters, expect to gain a deeper understanding of the components of success such as motivation, self-discipline, productivity, and resilience—which, when combined, will turn you into an unstoppable powerhouse.
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1 out of 5 stars
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Rudimentary and superficial
- De MB en 01-05-25
De: Daniel Walter
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
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General4.5 out of 5 stars 140
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Narración:4.5 out of 5 stars 112
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Historia4 out of 5 stars 110
Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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4 out of 5 stars
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- De: Tommy Baker
- Narrado por: Tommy Baker
- Duración: 4 h y 22 m
- Versión completa
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General4.5 out of 5 stars 442
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Narración:4.5 out of 5 stars 375
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Historia4.5 out of 5 stars 373
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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5 out of 5 stars
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Gets to the point with no fluff
- De Amazon Customer en 09-04-18
De: Tommy Baker
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Improve Your Conversations: Think on Your Feet, Witty Banter, and Always Know What to Say with Improv Comedy Techniques (2nd Edition)
- How to Be More Likable and Charismatic, Book 10
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 47 m
- Versión completa
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General4 out of 5 stars 202
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Narración:4.5 out of 5 stars 159
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Historia4 out of 5 stars 158
Improv(e) Your Conversations teaches the ingenious rules of improv comedy that allow performers to turn boring prompts into memorable interactions worthy of standing ovations. This means there are real frameworks and templates to escape interview mode small talk – and start connecting and building rapport from the moment you say “Hello”. This book goes through over 15 of the most helpful and insightful improv comedy techniques with countless real-life examples to make you a great talker.
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2 out of 5 stars
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it's okay
- De zak frisch en 11-28-22
De: Patrick King
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The Art of Focus
- Find Meaning, Reinvent Yourself and Create Your Ideal Future
- De: Dan Koe
- Narrado por: Dan Koe
- Duración: 6 h y 52 m
- Versión completa
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General4.5 out of 5 stars 392
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Narración:4.5 out of 5 stars 368
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Historia4.5 out of 5 stars 368
Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.
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1 out of 5 stars
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Baffled by the positive reviews.
- De Nicolas Serrano en 09-18-24
De: Dan Koe
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Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 129
Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.
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5 out of 5 stars
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I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
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How to Own Your Own Mind
- De: Napoleon Hill, Don Green - introduction
- Narrado por: Robertson Dean
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 6,135
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Narración:4.5 out of 5 stars 5,110
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Historia4.5 out of 5 stars 5,086
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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5 out of 5 stars
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Incredible Content for Any Independant Woman!
- De AnnaSzabo.com en 06-06-19
De: Napoleon Hill, y otros
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The Fine Art of Small Talk
- How to Start a Conversation, Keep It Going, Build Networking Skills - and Leave a Positive Impression!
- De: Debra Fine
- Narrado por: Debra Fine
- Duración: 4 h y 52 m
- Versión completa
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General4 out of 5 stars 775
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Narración:4 out of 5 stars 625
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Historia4 out of 5 stars 618
Nationally recognized communication expert, keynote speaker and trainer and best-selling author Debra Fine reveals the techniques and strategies anyone can use to make small talk—in any situation. With practical advice and conversation cheat sheets, The Fine Art of Small Talk will help you learn to feel more comfortable in any type of social situation.
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3 out of 5 stars
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Exactly What I Expected
- De Troy en 04-27-15
De: Debra Fine
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Letting Go of Laziness + The Art of Self-Control
- 2 in 1 Bundle: 7 Habits to Control Your Time, Boost Productivity, and Avoid Procrastinating & Reclaim Your Attention and Mental Concentration
- De: John Ward
- Narrado por: William Harvey Jr.
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 86
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Narración:4 out of 5 stars 84
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Historia4 out of 5 stars 84
How many times have you caught yourself lying in bed, watching TV, scrolling your phone, or just chilling and doing nothing? Trust me. I know how it feels like. Often, it looks like you want to do something, but your body just doesn’t respond, and at the end of the day, you start your mental self-destruction process because you haven’t done anything productive - and that is the first stage of super-laziness most people have to overcome.
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3 out of 5 stars
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Few good ideas, poor examples, horrible narration
- De Kindle Customer en 01-16-21
De: John Ward
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The Wim Hof Method
- Activate Your Full Human Potential
- De: Wim Hof, Elissa Epel PhD
- Narrado por: Apolo Anton Ohno
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 3,758
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Narración:4.5 out of 5 stars 3,183
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Historia4.5 out of 5 stars 3,165
Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use - young or old, sick or healthy - to supercharge their capacity for strength, vitality, and happiness.
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5 out of 5 stars
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Outstanding book
- De Fred en 10-21-20
De: Wim Hof, y otros
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Indistractable
- How to Control Your Attention and Choose Your Life
- De: Nir Eyal, Julie Li
- Narrado por: Nir Eyal
- Duración: 5 h y 15 m
- Versión completa
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General4.5 out of 5 stars 9,396
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Narración:4.5 out of 5 stars 8,036
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Historia4.5 out of 5 stars 7,980
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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1 out of 5 stars
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Nothing new...
- De Erica en 12-24-19
De: Nir Eyal, y otros
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
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General5 out of 5 stars 2,573
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Narración:5 out of 5 stars 2,177
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Historia5 out of 5 stars 2,161
Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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5 out of 5 stars
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 608
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Narración:4.5 out of 5 stars 525
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Historia4.5 out of 5 stars 523
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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5 out of 5 stars
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Useful tips/reminders for self-transformation
- De Hazard en 06-20-21
De: Nick Trenton
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The Wisdom of the Shamans:
- What the Ancient Masters Can Teach Us About Love and Life
- De: Don Jose Ruiz
- Narrado por: Charlie Varon
- Duración: 3 h y 9 m
- Versión completa
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General5 out of 5 stars 1,073
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Narración:5 out of 5 stars 901
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Historia5 out of 5 stars 891
In The Wisdom of the Shamans: What the Ancient Masters Can Teach Us about Love and Life, Toltec shaman and master storyteller Don Jose Ruiz shares some of the most popular stories from his family's oral tradition and offers corresponding lessons that illustrate the larger ideas within each story. According to Ruiz, their teachings are not primitive or reserved for a chosen few initiates but are instead a powerful series of lessons on love and life that are available us all.
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5 out of 5 stars
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Wooowzers
- De nicole tillman en 07-28-18
De: Don Jose Ruiz
Great tips on how to be more disciplined
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I liked it!
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Very well written! I enjoyed it! Very Insightful
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Happy I purchased this!
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Power of Discipline
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Loved it
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Jump start to my alignment
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Amazing book!!
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Great book!!
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super inspirational
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