The Language of Pain
Fast Forward Your Recovery to Stop Hurting
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The Language of Pain
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Narrado por:
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Susan Mcgurl
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For people dealing with chronic pain, just getting through the day can be a trial. In many cases, your only treatment options are opioids, other analgesics, and a puzzling choice of self-help options. But there’s a way to reduce your suffering that isn’t focused on drugs or expensive pain management programs.
In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony. Based on years of experience, Dr. Campbell’s approach builds a solid foundation for success and targets the behaviors, beliefs, and attitudes that trigger the specific brain centers that generate pain as a continuous threat signal. He offers clear recommendations for simple, effective actions to improve your quality of life and dramatically lessen the physical distress you endure every day.
At last, there is an accessible and durable evidence-based, non-pharmacological approach for reducing your pain and getting back to living!
©2019 Trevor Campbell (P)2020 Trevor CampbellLos oyentes también disfrutaron...
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General5 out of 5 stars 27
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Although treating depression, anxiety, and panic attacks cost money, it is an investment likely to lessen the considerable burden of illness on the community. In this very informative book, anxiety is explained to be healthy, but it should be noted that when discussing anxiety, it is always regarded as a general term for physical, mental, and behavioral changes. In addition, because of the interwoven signs and symptoms, the author first distinguishes the symptoms between anxiety and panic attacks.
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I am forever great full for finding the dare resp
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Cognitive Behavioral Therapy for Anxiety and Depression
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- Duración: 3 h y 21 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.
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5 out of 5 stars
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Insightful and great audio guide!
- De Sally Mooney en 01-20-20
De: Arianna Beck
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Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity
- De: David Scott
- Narrado por: Timothy Burke
- Duración: 3 h y 16 m
- Versión completa
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General4.5 out of 5 stars 17
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
Being stressed is normal. In fact, some stress is good for us. But when it becomes unmanageable and self-discipline is lost, then it can create long-term and lasting issues with our physical and mental health. Stress Management tackles the issues and offers detailed and comprehensive advice on how you can change it and feel more positive and happier.
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1 out of 5 stars
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Stressed !
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De: David Scott
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
- Understand Psychology and Remove Shyness
- De: Joel Robertson
- Narrado por: Jeff Lechtanski
- Duración: 3 h y 19 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
Learn how to recognize anxiety attacks, and discover simple ways to deal with it.
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5 out of 5 stars
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Excellent Anxiety Book!!!!
- De Walter en 12-18-18
De: Joel Robertson
Lo que los oyentes dicen sobre The Language of Pain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Audrey Kast
- 03-19-23
Informative
Helpful information.
Reader has too much inflection in her voice which becomes annoying over time
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- E. Murphy
- 08-11-20
Stop and listen
I have had pain for over 20 years and now have Parkinson's and Psoriatic arthritis. I know laying around doesn't help.
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