The F*cking Yoga Book
Yoga . . . for The Rest of Us.
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The F*cking Yoga Book
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Narrado por:
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Julia Cecile Lynne
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De:
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J. C. Lynne
Acerca de esta escucha
All of the benefits, none of the bullsh*t.
Have you ever been to a yoga class and wondered...WTF?
With an in-depth understanding of the traditions of yoga, and a clear-eyed perspective, this book bridges the gap for folks who never considered doing yoga, or those who have tried and were turned off. This is the yoga book for people who have trouble with the Zen and appreciate a little zing.
JC Lynne encourages people of all body types to participate in yoga as part of their lifestyle without freaking them the f*ck out. She brings yoga back down to earth so you can find a way to discover a lifelong approach to overall fitness.
©2020 Julia Cecile Lynne (P)2020 Julia Cecile LynneLos oyentes también disfrutaron...
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PDF file is missing
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Lo que los oyentes dicen sobre The F*cking Yoga Book
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kim C. Fischer
- 02-06-21
Love this book.
I’m just getting into yoga and I love this book. All the history and perspective she has on yoga is awesome! It’s really funny to.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Lynn
- 03-19-21
No nonsense
I enjoyed listening to this book. Lynne writes about the things she has learned over the years as a fitness and yoga instructor. In a way that is amusing and recognizable. Offers some good advice for those just getting started with their fitness goals.
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