The Cellulite Myth

It's Not Fat, It's Fascia

De: Ashley Black, Joanna Hunt

Narrado por: Ashley Black

As seen on the Today Show! The USA Today Best-seller! The last book you’ll ever need about cellulite, and the first book you need to take control and change your health forever!

Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we’ve been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls have it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it...you are not alone! The appearance of fat is affected by the sticky webbing of tissue it’s housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

©2017 Ashley Black (P)2017 Post Hill Press

WOW,

I just became a licensed massage therapist and couldn’t have planned my listening to this book at a better time. I’m on fire about fasciae. Thanks Ashley.

#AshleyEmpowers

This book is EXCELLENT. take the time to do something positive for your body. Buy it, read it, and change you!

read before use

Ashley Blacks story and methods have changed my life in such drastic ways. I'm so grateful for her story, her ambition, her efforts and sacrifice.

a solid must read, especially when you utilize the tools.

Life Changing!

I am so incredibly grateful for this book! The information I have learned has given me the knowledge of how to transform my body from a physical torture chamber to living a life of freedom with ease and joy. The tools mentioned in this book are not for the sole purpose of marketing Ashley’s pocket book. They ARE TRANSFORMATIVE TOOLS! Without these tools I wouldn’t have the ability to treat myself. Therefore they are actually saving me thousands upon thousands of dollars relying on a therapist to release my fascia. I personally know people that have spent that money on facia practitioners. I don’t have to! I can treat myself daily to free my body of life long pain and as a side benefit smooth out cellulite and rolls. As for Ashley’s narration, she’s not a professional voice actress. Cool! I applaud her for having the courage to narrate her own story and research while not beating herself for speaking it flawlessly. She is a testament to authenticity. Forever Grateful!!

A Must for Overall Health and Wellness

Ashley Black has researched the x-factor that continues to plague so many of us: unhealthy fascia. Her case is compelling, her research is sound (check the acknowledgements and links), and her audible delivery is pleasing. I cannot say how surprised I was at how much this book delivered. Great purchase, good experience to listen, life-changing information.