The Executive Functioning Workbook for Adults: 5 Books in 1

A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life

De: Taylor Reed

Narrado por: Larry Walsh

Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.

Inside This Audiobook, You’ll Discover:

• Techniques to reduce stress and increase productivity
• Science-backed strategies to overcome procrastination
• Simple yet effective methods to declutter your mind and space
• Time management tools, including Pomodoro and time-blocking
• Ways to improve working memory, focus, and cognitive flexibility

Bonus Resources Included:

• Habit Stacking Guide – Master consistent routines and break bad habits
• Productivity Tools Cheat Sheet – Optimize your workflow effortlessly

Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.

Take the first step toward a more organized, productive, and stress-free life—start listening today!

©2024 Omid Kazravan (P)2024 Taylor Reed

Clear Mind, Better Days

Listening to this audiobook felt like someone finally explained why I get stuck on simple tasks and how to move past it. I liked how each section broke things down into practical steps without making me feel overwhelmed. I’ve started using a few of the techniques on focus and time-blocking, and they actually fit into my daily routine. It’s not heavy or boring, which made it easy to stick with until the end.

Finally Getting a Handle on Procrastination

I’ve always struggled with putting things off, but this audiobook gave me practical ways to actually tackle procrastination without feeling overwhelmed. The section on habit stacking was a game changer—I started using it to build small daily routines, and it’s made a huge difference in my productivity. I also shared the time-blocking strategies with my son, who has ADHD, and he’s already seeing an improvement in staying on task. It’s refreshing to find advice that’s straightforward and easy to apply.

Must Read for Anyone Wanting To Be More Productive

This workbook is packed with useful strategies for improving focus, time management, and productivity. I found the habit-stacking guide and time-blocking methods particularly helpful, especially for tackling procrastination. The ADHD-friendly approach is a nice touch, making the techniques feel more approachable and realistic. However, some sections felt a bit drawn out, and a more streamlined format could have made the material even easier to apply. Overall, it’s a solid resource for anyone looking to boost executive functioning skills with practical, actionable advice.

Incredible Listening

It is a simplified guide to enhance life productivity. Taylor Reed did a wonderful job by working on executive functioning as initially I had some doubts but the content is very quality and worthy to understand about procrastination overcoming easily. Loved it, a worthy experience.

Clear Strategies for Focus and Productivity

The Executive Functioning Workbook for Adults by Taylor Reed is a clear, motivating audiobook that offers a practical workbook filled with actionable tools and techniques to help you stay focused, minimize procrastination, and develop productive habits for daily living. Organized into five sections like chapters, with a “5 books in 1” design and easy to navigate, The Executive Functioning Workbook for Adults makes a solution that’s simple to find what you’re looking for, whether you need help with time management, organization, mental clarity, or anything else in between. Narrated by Larry Walsh, the delivery is steady, at a pace that’s easy to listen to and practice while also moving, with a motivational undertone. This is a helpful solution for anyone who needs to gain more control over their time and mind in a calm, collected manner.

Finding Focus and Balance in Daily Life

Listening to this audiobook was like having a gentle coach walk me through the parts of life I’ve always struggled with staying organized, keeping focused, and actually finishing what I start. The explanations are simple, and the steps are practical, which made it easy for me to put them into action right away.

I noticed a real difference in how I managed my day. Instead of feeling overwhelmed by endless to-do lists, I started breaking tasks down into smaller steps, which made them easier to handle. I also picked up helpful tips on overcoming procrastination, which has always been one of my biggest challenges.

Master Your Productivity with Ease

This audiobook is a game changer for anyone who has trouble with focus, time management, or procrastination. The steps are brief, achievable, and user-friendly, making productivity a breeze. I appreciated the ADHD friendly strategies and step-by-step approach, especially the time management tools like Pomodoro and time blocking. The bonus materials such as the habit stacking guide add more perks. It is a must listen for anyone who wants to get control of their work and feel more accomplished every day.

A Game-Changer for Productivity and Focus!

This guide delivers exactly what it promises—practical, science-backed strategies to reduce stress, improve focus, and conquer procrastination. The exercises are easy to follow, ADHD-friendly, and surprisingly effective for building sustainable habits. With clear time management tools and bonus resources, it’s a powerful resource for anyone looking to take control of their daily life and boost productivity.
HIGHLY RECOMMENDED!

Incredible Listening

Loved it! It's an informative guide to improve focus and and executive functioning. Grateful to the author and narrator for doing the good job and facilitating listeners with plenty of information along with the practical strategies to easily implement on them.

This Has Made a Real Difference in My Life

I found this audiobook so helpful, especially as someone who’s struggled with focus, procrastination, and feeling overwhelmed by tasks. What I loved is how straightforward and easy to follow it is, everything is broken down into clear steps that actually feel doable, not just theory. Each section tackles a different area of executive functioning, and listening to it made me realize I’m not lazy or incapable—I just needed better tools and strategies. Since finishing, I’ve noticed a real improvement in how I organize my time, handle distractions, and get things done without stressing myself out.