The Essential Handbook to Superfood Smoothies
Tips and Recipes to Make Healthy, Delicious Smoothies from Superfoods
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Narrado por:
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sangita chauhan
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Learn how superfoods can enhance your smoothies plus great recipes included.
If you would like to boost your health in a tasty and affordable way, superfood smoothies are the answer you're looking for. With the ability to create thousands of different smoothies, you too can get your five a day with ease. Learn how to use superfoods such as Goji berries, matcha tea, cocoa nibs, kale, acai berries, chai seeds, pea protein, aloe vera juice and so much more! See what superfood is good for ailment prevention and treatment so you can tailor make your smoothies to your needs. And who says smoothies are just for breakfast? There are recipes for delicious chocolate-based smoothies you will love any time during the day. With a little bit of practice, you too will find that creating tasty and nutritious smoothies is easy. Explore new recipes you'll find within this book, and experiment with your own creations.
Let this book teach you:
- What superfood smoothies are
- Why they are so good for you
- How to prepare your smoothies in advance
- How to save money by purchasing frozen ingredients
- How to organize your smoothie recipes
- And so much more!
If you would like to make a change to your diet and the way that you eat, this book can help you. Take a look at the recipes and try them out for yourself before experimenting with your own recipes.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Evelyn Carmichael (P)2017 ELJ PublishingLos oyentes también disfrutaron...
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