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The Body Keeps the Score | Key Takeaways, Analysis & Review
- Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD
- Narrado por: Michael Gilboe
- Duración: 21 m
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Resumen del Editor
Please Note: This is key takeaways of the book and NOT the original book.
Bessel van der Kolk, MD, explores the ways in which trauma rewires the brain and changes the way people experience the world. Trauma affects the mind and body immensely and prevents those affected from living in the present. Van der Kolk, who has researched trauma since the 1970s, first became interested in trauma after meeting with Vietnam veterans who had a very hard time living their lives after returning from the war.
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- De: Robert Whitaker
- Narrado por: Ken Kliban
- Duración: 13 h y 57 m
- Versión completa
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Historia
In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nations children. What is going on?
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The author does not use a fair scientific approach
- De Michael en 08-15-10
De: Robert Whitaker
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- De: Donna Jackson Nakazawa
- Narrado por: Callie Beaulieu
- Duración: 8 h y 4 m
- Versión completa
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Historia
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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some disturbing content, overall very imformative
- De Tryintolivenatural en 11-12-15
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Saving Normal
- An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
- De: Allen Frances MD
- Narrado por: Paul Boehmer
- Duración: 11 h y 53 m
- Versión completa
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Historia
In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: Stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation.
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Right on the money
- De Mentecuerpo en 03-29-19
De: Allen Frances MD
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One Nation Under Therapy
- How the Helping Culture is Eroding Self-Reliance
- De: Christina Hoff Sommers, Sally Satel
- Narrado por: Dianna Dorman
- Duración: 8 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Americans have traditionally placed great value on self-reliance and fortitude. Recent decades, however, have seen the rise of a therapeutic ethic that views Americans as emotionally underdeveloped, requiring the ministrations of mental-health professionals to cope with life's vicissitudes. Today, having a book for every ailment, a counselor for every crisis, a lawsuit for every grievance, and a TV show for every problem degrades one's native ability to cope with life's challenges.
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If you want another perspective
- De Kurt en 03-07-09
De: Christina Hoff Sommers, y otros
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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General
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Narración:
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Historia
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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Crazy Like Us
- The Globalization of the American Psyche
- De: Ethan Watters
- Narrado por: Patrick Lawlor
- Duración: 8 h y 57 m
- Versión completa
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General
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Narración:
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Historia
America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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He is a reporter...
- De Briana en 05-07-18
De: Ethan Watters
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- De: Jonathan Rottenberg
- Narrado por: Walter Dixon
- Duración: 4 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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Great read for understanding
- De Adam en 02-04-15
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- De: Shannon Findley
- Narrado por: Marcus Mulenga
- Duración: 11 m
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Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
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Disappointed
- De Amazon Customer en 03-19-24
De: Shannon Findley
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Summary & Analysis of The Body Keeps the Score
- De: FastReads
- Narrado por: L.K. Negron
- Duración: 44 m
- Versión completa
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Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery in his well-researched and supported book, The Body Keeps the Score. In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Read was too fast
- De Sandy en 07-13-23
De: FastReads
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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Study Guide: The Body Keeps the Score by Bessel van der Kolk
- SuperSummary
- De: SuperSummary
- Narrado por: Sheila Kerwin
- Duración: 2 h y 7 m
- Versión completa
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General
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Narración:
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Historia
SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.
De: SuperSummary
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Workbook: Fast Like a Girl by Dr. Mindy Pelz
- An Interactive Guide to Dr. Mindy Pelz's Book (Companion Guides 1)
- De: Alice Moore, Liam Daniels
- Narrado por: V L Cole
- Duración: 1 h y 57 m
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Narración:
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Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves–like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts.
De: Alice Moore, y otros
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- De: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrado por: Bob Souer
- Duración: 20 h y 52 m
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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More IMPORTANT than Ever
- De Jessie en 09-01-18
De: Bessel A. van der Kolk, y otros
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The Body Keeps the Score
- The Essential Guide on How to Heal Your Mind and Body
- De: Shannon Findley
- Narrado por: Marcus Mulenga
- Duración: 11 m
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General
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Narración:
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Have you ever wondered why you feel down, anxious, and fearful? Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
-
-
Disappointed
- De Amazon Customer en 03-19-24
De: Shannon Findley
-
Summary & Analysis of The Body Keeps the Score
- De: FastReads
- Narrado por: L.K. Negron
- Duración: 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Bessel van der Kolk explores the often elusive topic of trauma, PTSD, and recovery in his well-researched and supported book, The Body Keeps the Score. In his book, he offers tested methods for treatment along with cutting-edge therapies. This FastReads Summary & Analysis offers supplementary material to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective.
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Read was too fast
- De Sandy en 07-13-23
De: FastReads
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General
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Narración:
-
Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
Study Guide: The Body Keeps the Score by Bessel van der Kolk
- SuperSummary
- De: SuperSummary
- Narrado por: Sheila Kerwin
- Duración: 2 h y 7 m
- Versión completa
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General
-
Narración:
-
Historia
SuperSummary, a modern alternative to SparkNotes and CliffsNotes, offers high-quality instructional study guides for challenging works of literature. This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem, and contemporary medicine’s dismissal of trauma. Featured content also includes commentary on major characters, 25 important quotes, essay questions, and discussion topics.
De: SuperSummary
-
Workbook: Fast Like a Girl by Dr. Mindy Pelz
- An Interactive Guide to Dr. Mindy Pelz's Book (Companion Guides 1)
- De: Alice Moore, Liam Daniels
- Narrado por: V L Cole
- Duración: 1 h y 57 m
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Narración:
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Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves–like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts.
De: Alice Moore, y otros
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Traumatic Stress
- The Effects of Overwhelming Experience on Mind, Body, and Society
- De: Bessel A. van der Kolk, Alexander C. McFarlane, Lars Weisaeth
- Narrado por: Bob Souer
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This best-selling classic presents seminal theory and research on post-traumatic stress disorder (PTSD). Together, the leading editors and contributors comprehensively examine how trauma affects an individual's biology, conceptions of the world, and psychological functioning. Key topics include why certain people cope successfully with traumatic experiences while others do not, the neurobiological processes underlying PTSD symptomatology, and enduring questions surrounding traumatic memories and dissociation.
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More IMPORTANT than Ever
- De Jessie en 09-01-18
De: Bessel A. van der Kolk, y otros
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Quality Summaries
- Narrado por: David Margittai
- Duración: 2 h y 9 m
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General
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Narración:
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson
- De: In A Nutshell Publishing
- Narrado por: David Margittai
- Duración: 56 m
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Summary: 12 Rules for Life by Jordan B. Peterson: An Antidote to Chaos (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) Called “one of the most important thinkers to emerge on the world stage for many years,” by The Spectator, Jordan B. Peterson's 12 Rules for Life is a truly thought-provoking read. How should we live in the modern world? Peterson aims to answer this question using his unique blend of ancient traditions, religion and scientific research.
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Recommend this to anyone of any age.
- De Leanna Hutsell en 01-19-19
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The Body Remembers
- The Psychophysiology of Trauma and Trauma Treatment
- De: Babette Rothschild
- Narrado por: Donna Postel
- Duración: 7 h y 48 m
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General
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Narración:
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Historia
It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.
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Really bad voice
- De Fudulu en 12-04-21
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- De: Peter A. Levine Ph.D., Bessel A. van der Kolk M.D.
- Narrado por: Rick Adamson
- Duración: 5 h y 30 m
- Versión completa
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General
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Historia
In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.
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Gifted
- De Moni en 01-20-18
De: Peter A. Levine Ph.D., y otros
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Emotional Freedom
- Liberate Yourself From Negative Emotions and Transform Your Life
- De: Judith Orloff M.D.
- Narrado por: Kirsten Potter
- Duración: 14 h y 34 m
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Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
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Insightful book
- De Susan en 06-22-11
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When the Body Says No
- The Cost of Hidden Stress
- De: Gabor Maté MD
- Narrado por: Daniel Maté
- Duración: 11 h y 48 m
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In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
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A must read for anyone, ill or not
- De herozero en 09-28-21
De: Gabor Maté MD
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
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I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
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General
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Narración:
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Historia
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
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It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- De: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrado por: Ed Nash
- Duración: 12 h y 9 m
- Versión completa
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General
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Historia
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Ed Nash shouldn't be reading audio books
- De Zozz en 10-25-17
De: Peter A. Levine, y otros
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CBT + DBT + ACT
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- De: Juliana Magalhães
- Narrado por: Silvia Venturini
- Duración: 13 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Do you want to practice healing and improve your emotional, mental, and psychological well-being? Are you looking for genuine, insightful methods to help you overcome anxiety, stress, and more? Then it’s time to try this bundle. Inside this powerful collection, you’ll explore three profound and highly effective therapies for transforming the way you look at the world. With heartfelt advice and real, practical tips, now you can free yourself from harmful mindsets and embrace a life of positivity and well-being.
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Good resource for both therapists and clients
- De Amazon Customer en 03-15-21
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The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
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General
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Narración:
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Historia
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
Lo que los oyentes dicen sobre The Body Keeps the Score | Key Takeaways, Analysis & Review
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Robert Dunlevy
- 11-22-22
Nice overview
Enjoyed this overview.
I may actually get the book but gave me a great base understanding.
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- Haley
- 12-22-22
Great way to digest an in-depth book!
I’ve wanted to read this book for years but haven’t done it. When I found the review version I was thrilled. I listened to the whole thing in 20 minutes and will probably listen again soon. I enjoyed getting the top takeaways quickly.
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- Amazon Customer
- 10-31-23
Incredibly helpful summary. Read before book
I found the summary helped me to focus better on the concepts presented in the book
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- J. R. Whitworth
- 02-23-24
Excellent content on trauma
Great review of trauma causes and cures. I must read for a psychologist., counselors & doctors!
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- Grant Tower
- 11-27-22
Good synopsis & analysis but…
The content is extremely helpful & laid out well. The exception is the narration as the narrator’s pronunciation of many words is incorrect (including “Holocaust”).
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- Benjamin Davidson
- 08-04-16
Very useful review - book is much better
This review is better structured and more clear than others. It is still no substitute for the book. As it and other reviews have noted it is written for lay readers and perhaps targeting those who have experienced or know someone who has experienced trauma. This is a significant percentage of our society. The point that the reviews seem to miss is that if a person has experienced or been exposed to those with trauma, the tools in part three of the book are most useful in providing options for treatment, useful therapy, and a sense of hope that one can move past trauma and properly integrate memories and traumatic experience in a way that allows a peaceful and functional life that can be filled with intimacy and joy in family and friends. Helping people process trauma and live productive lives brings great value to individuals and societies. The book original book is written in a manner that is therapeutic and a way that can provide hope and a way to move from trauma to the light. The review, though useful as a starting, is more like looking at the reflection of the moon in the pond when you can see its full beauty by looking into the sky. Please read the original, it is well worth the time invested. However, I have found that in sharing it with friends, some are not able to easily process the material because it causes memories of their own trauma to surface. I recommend reading slowly and using the tools discussed in the text.
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esto le resultó útil a 26 personas
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- Jessica
- 05-25-18
Short and to the point. the long version might be
the long version might be better. it was a nice abbreviated version to listen to while I walked.
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esto le resultó útil a 2 personas
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- Amazon Customer
- 11-06-21
it was great info, I just wish it had more answers
I just wish it had more answers to the questions that were presented here in this book
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- Beginnings
- 04-27-20
Trauma 101
Easy to follow along and understand. Effective for novice or seasoned individuals. Thank you for the refresher.
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- Anonymous User
- 08-20-18
Very disappointed. I thought this was the book!!
I didnt expect to buy this and receive just 20minutes of review... I thought there are only complete books on audible!!!
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esto le resultó útil a 16 personas