The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction

De: Alison Tyler

Narrado por: Kelli Lindsay

If you want to finally end your battle with eating disorders and take back control over your life…

Then you've come to the right place…

From this book, you’ll discover:

• Why binging is not your fault...the real truth about binge eaters like you and me.
• Tips that work for breaking your very unhealthy relationship with food...no matter how bad it may be right now.
• Your brain on binge...and how it’s scientifically proven to be as addictive as drugs.
• Secrets for finally stopping your binge eating...and truly taking complete control of your life.
• And many, many more!

So if you want to finally end your eating disorders, get this audiobook now!

©2018 Alison Tyler (P)2018 Alison Tyler

Solid tips for ending binge eating

If you’re someone who’s been struggling with binge eating, understand that you are not alone! Like the author said, the key is to admit and recognize your problem, so that you could be well on your way to recovery!

Very helpful and new tips to try!

I really liked this book. It had some solid ideas for healing and change. Definitely putting ideas to practical use.

I’m ready to lose weight!

This book gave out extremely useful tips on how to control or end binge eating! After personally struggling for years, I’m now finally ready to lose weight!

Perfect for the knowledge seeker.

Loved all the medical research that went into this book. This book was very insightful!

New years resolution 2019, here I come!

After listening to this empowering audiobook! All I can say is “New Year’s resolution 2019, here I come!”.

Easy to understand

The author was able to deliver the content in an easy to understand format. Definitely a good one!

My Struggle with eating

I think this book will really help me. I liked the straight forward way she wrote and the facts she included.

Informative, but not always accurate

The narrator pronounces the word “binge” as “benge”, and since this book is about binge eating disorder, it’s hard to overlook.
There is good information in this book, however multiple times, the author equates being overweight to being unhealthy and slim/not overweight as healthy. I find this mindset extremely damaging overall, but especially in the context of eating disorders.

Extremely helpful and accurate!

This book has been extremely helpful and accurate! Although I’m someone who’s been there and done that, I believe that the insights in this book is extremely helpful, especially for those who wants to end their struggle with food addiction once and for all.

Informational but not helpful for me

I struggle with emotional eating and was looking for a book that will help me develop habit to stop binging and end my struggle with food; however, this book was more informative about the different type of eating disorders and body anatomy vs how to stop binging.
Not helpful for me, ironically I found myself binging after listening to this book it just gave me more anxiety.