The Art of Bouncing Back

Find Your Flow to Thrive at Work and in Life Any Time You're Off Your Game

De: Darleen "Coach Dar" Santore

Narrado por: Rachel L. Jacobs, Darleen "Coach Dar" Santore

Coach Dar has seen a fair share of calamitous situations in her career, from major league players suffering slumps and season-ending injuries to executives floundering and experiencing financial devastation-plus her own setbacks like three strokes and the loss of her parents.

As a mental skills coach, Coach Dar specializes in helping the best of the best get up and get going again after suffering setbacks. In The Art of Bouncing Back, she shares these proven strategies and techniques so you can ensure the obstacles and setbacks you face morph into setups for your next success.

You'll discover how to pour a strong emotional foundation, accept feedback, connect with your "Why-Power," and create your own bounce-back environment. Every chapter provides a blueprint that helps you learn more about yourself, so you can identify the exact pivot you need to push forward, start reframing your setbacks, and cultivate the strength you need to handle future adversity better.

Packed with strategies and exercises to help you achieve the life-changing results her clients see, The Art of Bouncing Back is what you need to see that the adversity in your life can create opportunities from any setback.

©2023 Darleen Santore (P)2023 McGraw Hill-Ascent Audio

Amazing Book That Helps You Embrace the Suck!

I just learned about Coach Dar and so wish I had years ago. She is open, honest, and gives excellent strategies on how to 'bounce back' after life throws you a curve ball, in any situation! So glad I found her book and have gifted it to some of my kids. Thanks Coach Dar!

Amazingly motivational

Loved this book. Coach Dar really encourages you to embrace your setbacks as opportunities and always bounce back. Highly recommend to anyone looking to up their game.

Fantastic

Coach Dar, thank you for sharing your life’s peaks and valleys. This book was an excellent listen and one I’ll be repeating. Your thought process is insightful and inspiring. I finished this book feeling motivated and ready to implement some of these teachings in my life. Keep up the great work.

Coach Dar is a great teacher

I picked up this book after learning about Coach Dar from a media personality. I’m happy I did. The way I absorbed a lot of the information in this book is that “you have it in you”. Coach Dar gives advice on how to take a step back, re-evaluate and move forward in almost any situation. How to celebrate the smallest things, because those small things add up. I’d recommend this book to anymore.

Best Self Help Listen

This was such a phenomenal “read.” I purchased the book as well because I want to dig in more!

JUMP FOR JOY

Finally a book that's to the point,helpful and inspiring without too much talk to be excessive.

never giving up

I loved the principles to find my power words and move with those. The guidance through the book to bounce back.

Incredible!!

Such an amazing book! Thank you Coach Dar! I loved listening to this, but I'm going to buy a print copy too!!

must have book

loved this book. definitely top ten for personal growth and development. easy to read and understand!

Worth Reading!

This book was recommended to me by a colleague who heard her speaking with the Phoenix Suns basketball team. There are some gems in this book. Definitely worth a read.