Take Control of Your Life

The Complete and Definitive Guide to Rewire Your Brain, Improve Good Habits and Social Skills, Avoid Panic Attacks, Deal With Anger Management to Become the Real You

De: Charles Wallace

Narrado por: Douglas Powers

Duración: 11 h y 2 m

Resumen del Editor

Taking control of your life may seem like an unfathomable mystery, but actually, the steps to making it happen are simple and straightforward if you are prepared to have an open mind and do the work.

And if you are, and you’re ready to let go of the things that are holding you back and step up to life, you’ll find that life will step up to meet you.

How? Listening to this audiobook and all the incredible information it contains will show you the way to overcome your anxiety and fear and become the boss of your life!

It includes two audiobooks: Change Your Mind and Conquer Anxiety and Master Your Emotions.

You will:

• Clearly understand how to overcome anxiety, stress, and negative thoughts to learn that to set clear firm boundaries with the people in your lives, at work, and in your personal lives is the best way to protect yourself from the negative effects of this kind of behavior.
• Learn how to determine your values and what is important to you. Your purpose will be to live life to the fullest by taking care of your relationships, finances, and overall happiness to the best of your abilities.
• Realize how important it is to maintain a positive attitude that is absolutely essential for taking control of your life to never give up at the first sign of trouble or difficulty.
• Have a full knowledge about neuroscience and the study of the development, structure, and function of the brain and how this is connected with our thought and behaviors.
• End the victim mentality to take control of your life. Victimhood is like always playing the part of a passenger, getting taken to this place or that with no choice of the destination. Taking control is like becoming the driver - embracing life’s challenges and choosing which direction you will go.
• And much more!

Take control of your life by challenging yourself, your fear, and your mind; start now being what you really want to be.

Order your copy now and start taking the first steps to improve your life!

©2020 Charles Wallace (P)2020 Charles Wallace

Valuable guide

I have found in this audiobook a valuable guide with many advices and strategies that can certainly help me in the development of my "Emotional Awareness".

Is the book very value 5 stars,

Is the book very value 5 stars, as i assumed the book is correctly arranged? When I browse the book, i made a decision in my mind and complete that the book is basically wonderful, the author has created it superbly.The truth is, I am very happy that I actually have purchased this book, very the book has been organized well

Self helping book

This is the first review I have ever written on Amazon, and I have been a customer for over a decade. This is the most complete self discipline book I have found. It has really helped me understand some of my major weaknesses, and I have implimented a plan to improve.

Amazing Experience

This book went to all the topics that I been struggling for years, I feel identified with each one of the people who she interviews and I love the way how Mel speak and provide her knowledge on each area, This is the 1st book I have from her and now I will get all of them.

Excellent audiobook

Great audible on how to achieve and maintain self-discipline. the more I got into it the better it got. will listen again

short but to the point

I like the suggestion to stop the audio if some i formation was sensitive to some people and return when relax and open mind to keep on learning. great book over all.

Helpful

A good book to begin the journey of managing emotions
I found it to be very insightful

WOW! Worth every penny!

This audible was and is going to so influential in helping me rewrite the ending of my story. I was moved to tears multiple times during this audible. I have and am taking steps to de-clutter my physical things and most importantly my mental “things”.

Easy listen with good tips and skills.

Easy listen with good tips and skills. This is a great audio book that was recommended to me. Clearly the author is a passionate voice for those who suffer from depression.

This book is helpful, and then every subject is

This is a phenomenal book about Mindfulness for Stress Management.I am exceptionally glad to peruse this book.This book is very helpful.I taken in such huge numbers of thing from this book