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Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
- Narrado por: David Margittai
- Duración: 1 h y 12 m
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Resumen del Editor
IMPORTANT NOTE: This is a book summary of The End of Alzheimer's by Dale Bredesen and not the original book. This summary serves best as a companion to the original and contains a chapter-by-chapter analysis, including key takeaways. This summary does not contain the full ReCODE program.
Alzheimer’s disease is largely preventable, and often reversible.
Those are bold statements, especially from a conventionally-trained neurologist. But Dale Bredesen, MD, seems to be no ordinary neurologist.
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He disputes the fact that there is no effective treatment or prevention method for it, providing details of his extensive and highly successful research as evidence. Bredesen dissects the disease, highlighting many contributory factors - such as insulin resistance and nutrient optimization - that almost always go unmentioned in traditional treatment.
He closes his book with a reminder that once everybody knew a cancer survivor, but nobody could name an Alzheimer’s survivor. That has now changed.
(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- De: Giulia Enders
- Narrado por: Katy Sobey
- Duración: 7 h y 26 m
- Versión completa
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- De KevinMcVeigh en 03-02-17
De: Giulia Enders
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Summary: The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- AlohaCarol
- 01-30-21
Helpful summary of book The End of Alzheimer’s
My husband, his mother and brother all died from
The affects of Alzheimer’s. My sister who is 15 months younger than me is in full memory care facility. I carry the genetic code also and now have begun symptoms of AD. A recent MRI and MRA show Microvascular Iscenmic Disease present. This summer it was helpful for me because of my limited ability to remember and focus. I especially liked how he repeats the chapter summaries that was very helpful thank you for a great book and a good reading
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- Richard McLemore
- 03-05-24
Case studies
Focused summary of Dr Bredesen’s work and protocol. Touched on his ReCode protocol, but made no mention of his pre-dementia protocol…PreCode.
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- Johan Slabbert
- 08-10-22
Immensely intellectual and inspiring
I am Dr LOUISE Slabbert.
I am living with a father that has developed Alzheimer’s and Dementia due to cycling accidents that caused severe frontal lobe trauma.
His and my mother’s suffering was enough motivation to get this disease researched and adressed.
Our whole family has now been tested for the APOE4 geen. Unfortunately positive, but are now on the journey of preventing cognitive decline, Alzheimer’s and Dementia.
Dr Brederson’s book , this book is incremental in our journey.
It’s incredibly well written and is an intellectual masterpiece.
This is a definite must read for all whom takes their health serious.
It’s time that more healthcare providers start working and living to prevent disease and the suffering that comes with it.
Rather than just treating it in the same old ineffective ways.
Thank you
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- Eric
- 01-05-20
Loved this audio book. I am Starting to learn how to prevent Alzheimer’s in my life
Loved this audio book. I am Starting to learn how to prevent Alzheimer’s in my life. My mom is 88 she tells me he mental faculties are diminishing, this may help her, Thanks. I will begin making changes and see if I can get me doctor to do the Alzheimer’s-oscopy testing like he recently did my colonoscopy. I will buy the printed book to have as a reference!
-H. Eric Nelson
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- JunLee
- 12-11-19
Very good for us with short attention spans
I debated whether to get the full book on audible but changed my mind for two reasons: 1) my attention span is not that great and my mind would wander in a long book and I would probably daydream through most of it, 2) several reviewers on the full audio said it needed a pdf. I’m surprised one wasn’t furnished in such a book, one would have provided me a way to review and retain what I missed while daydreaming.
This summary audio was quite good and easy to follow and pay attention. On one particular chapter he gave a good summary but admitted there was too much important information to get into a summary; he said if that information was the main reason for getting this summary, the listener can always return it for a full refund (and get the book maybe?). I was quite happy with the summary and won’t be returning for a refund.
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- Tracy Krantz
- 11-21-23
This is life changing!
As a daughter of an Alzheimer’s patient I am always looking for more research on how to possibly prevent myself from getting it. This book gave me practical ways to change my habits in such a way to set myself for the best health possible. I listened to the summary and am heading to the store to buy it in hard copy so I can refer back to often! This book gave me hope!
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- K. Mow
- 03-31-19
Great for a quick look
This summary is perfect for getting the short shrift on The End of Alzheimer’s. I learned what I needed in order to make a more concerted effort to change things in my life. However, having the entire book will be more helpful for sure. There was a lot of detail that I would like to review and research, testing that would be beneficial, and information I would like to pass on to friends and family, most of which needs further understanding.
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- Anonymous User
- 02-09-20
Getting started!
I’ve read other related books, as my mother (87) has alzheimer’s . Some teach me how to cope with her... but THIS BOOK GIVES ME IDEAS HOW TO HELP HER! IT HAS ALSO SHOWN ME AND MY FAMILY HOWTO LOWER OUR POSSIBLE RISKS! PS We love all the recipies!!
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- Sharon Jordan-Evans
- 08-28-19
Too little
Too brief to be of use to me. I plan to get the original book instead.
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- Chris
- 01-09-24
Some summaries are great...
This one is not. It really misses the point, and I would strongly recommend buying the actual book. You will get the real information there.
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