Sugar Detox for Beginners

Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea

As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term.

Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. We all know that sugar is bad for us but cutting down on the amount of sugar that we eat can be difficult. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health and over time, they will aid in reducing your intake of sugars.

Having tea rather than a fizzy drink might seem like a change but it can have all sorts of benefits. The main thing is to get the right kind of tea for you so that you are getting the most out of your detox. These teas are full of great natural ingredients so they definitely help with reversing the effects on sugar in our body.

This audiobook will show you how to:

• Reduce sugar cravings and increase your energy levels
• Reduce sugar in your diet without going on a strict diet
• Make some great tasting teas that will aid detoxing from the effects of sugar
• Make some great tasting drinks that will give you a boost of energy every day
• And more...

These tea recipes are great for boosting your energy levels throughout the day and make an ideal pick me up when you feel like curling away on the sofa. A lot of people drink tea because it is something that they have grown up with, but it can also be a great way to boost your metabolism so you are burning more calories throughout the day. The health benefits of these teas are really good for the body and there is no need to worry about them being bad for your teeth as they don't contain any sugar at all.

Buy this audiobook now.

©2021 Nicole Gibbs (P)2021 Nicole Gibbs

Something a Little Off About this Book

There was something a little off about this book. It seemed like it was written by AI and read by AI. Several times when the author was listing benefits of certain types of teas, she would list "weight loss" twice. For instance, the benefits of such and such tea include "weight loss, healthy skin, weight loss", etc. This occurred several times throughout the book. The general flow of the book seemed a little off...sort of like when you are reading a book that has been translated from another language; just odd use of the language.

As far as the content of the book, it was very elemental. It seemed like it was geared towards very young children. While being very basic, it was also very confusing at times. The author suggesting adding sugar to a certain tea; but this is a book about detoxing from sugar. This book was not what I was expecting, but at least it was not a book I paid for. I was wanting some advice on eliminating or lowering my sugar intake. This book focused solely on doing a sugar detox through tea. That was my mistake because the title clearly states that is what the focus of this book is.

Adding to my low rating of this book was the narration. The narration very sing-songy; completely inappropriate and out of place for the context of this book. I could not take anything this narrator read seriously nor trust anything she was saying. That was due in part of the poor writing, but her voice certainly did not help. I would not recommend this audio book to anyone. I don't think the print book would be any better. There are better books out there regarding teas, detoxing and lowering sugar intake.

Horrible read

The reader did not even try to connect the reader to the book. I cannot continue reading or listening

The tips on tea detoxing and the benefits

Great book. I’m
Addicted to sugar so I was excited to get this book. I will get myself together mentally to prepare for this detox, lifestyle change