-
Stop Sugar Cravings
- Hypnosis Meditation to Effortlessly Stop Sugar Addiction, Reduce Sweet Cravings and Eat Healthy
- Narrado por: Luke Mullins
- Duración: 3 h y 15 m
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Resumen del Editor
Sugar cravings can ruin your teeth, your diet and your health. Moderating your sweets intake does not have to be difficult. This hypnosis is designed to help you reduce your cravings for sugar through subconscious, subliminal and direct hypnosis methods.
This 11 minute session can help you:
- Stop sugar cravings
- Beat sugar addiction
- Reduce the desire for sweets
The audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It includes pink noise to aid with sleep and subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to develop a healthier intake of sweets while eliminating sugar cravings.
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- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
Lo que los oyentes dicen sobre Stop Sugar Cravings
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Marilyn
- 08-24-18
Sooo helpful
Whenever I get a craving, I listen to this hypnosis again. It's something that works for a long time but every once in a while the cravings creep back and can really set back a good healthy diet. Needed to find this, glad I did.
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esto le resultó útil a 10 personas
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- Carmelita
- 04-26-18
has been so helpful for me
I'm so glad I found this. I've been having sweet tooth cravings every single month, and it just gets out of control sometimes when I don't pay attention to the amount of sugar in my diet. Becoming more aware of my sugar intake and realizing that I don't actually need it has been such a great revelation.
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esto le resultó útil a 40 personas
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- Janet
- 08-14-18
Helps with cravings
Helps with those sugar cravings that come out of nowhere. Once the habit of eating sugar is set, it's hard to stop. But I like how this audiobook resets the tone and mindset for healthy eating and keeping sugar out of your reach.
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esto le resultó útil a 16 personas
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- Cassandra
- 04-19-18
Has helped so far!
Effective at getting you to stop thinking about sweets all the time. So far I love it!
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esto le resultó útil a 70 personas
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- Raquel
- 07-31-18
Stops those sugar cravings
This hypnosis has helps with those pesky sugar cravings. Whenever I feel a strong desire for too much sugar, which often happens after indulging in one too many sweets, I'll start listening to this audio. The cravings subside. I'm back on track with eating healthy with as little sugar as possible. You feel better, your skin and body look better and it shows up in your mood. Cutting sugar is a long term journey and I'm glad for the extra support.
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esto le resultó útil a 13 personas
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- Alan
- 04-10-18
awesome
Nice way to stop cravings quickly. After 2 weeks of listening I wasn't evening thinking about or craving dessert. Very rare for me!!
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esto le resultó útil a 53 personas
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- Betty Chen
- 02-11-18
great way to stop cravings
I love sugar, and after listening to this audio a few times it's been easier to say no to it. I've been choosing healthier options with more ease, which is unusual for me. I'm loving the shift in mentality.
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esto le resultó útil a 63 personas
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- Violet
- 05-02-18
helps with cravings a lot
Really helps with cravings and getting me to stop eating so many sweets. Helpful for someone with a sweet tooth!
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esto le resultó útil a 42 personas
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- Dalton
- 01-19-19
Recommended by a friend
Someone recommended Alice Lee Rose to me and I thought hmmm I don't know if that's going to work on me, but I tried it anyway. Literally the easiest hypnosis and it actually worked to help me stop wanting sugar all the time.
It's so crazy how sugar sneaks into your diet and then you just feel addicted to it. But a little rewiring of your thoughts and you can actually say no to that office cake.
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esto le resultó útil a 1 persona
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- Amber
- 04-21-18
like it very much
Nice way to trick the brain into not wanting sugar. Perfect for losing weight or trying to be more healthy overall.
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esto le resultó útil a 31 personas