Social Anxiety: Conquer Your Fear of Not Knowing What to Say - 2 Manuscripts
Includes Social Anxiety and Small Talk
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Social Anxiety: Conquer Your Fear of Not Knowing What to Say - 2 Manuscripts
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
J.D. Zelman
Acerca de esta escucha
Talk to anyone without feeling anxious!
What if you could finally know what to say in any situation and conquer your fear of talking to others? Imagine having the two best books to help guide you along the way to becoming a better version of yourself.
Best-selling author and self-help strategist Michael Wakefield details the steps and strategies that you can take in order to become more comfortable talking to others, and how the strategies outlined in these two books will allow you to make progress in becoming more comfortable around others.
Grounded in scientific literature, these two books give you a holistic approach to bettering your social life as well as improving your interactions with others, and learning how to do so with honest and authentic actions.
In Social Anxiety: The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia, you will learn:
In Small Talk: The Definitive Guide to Talking to Anyone in Any Situation, you will learn:
Los oyentes también disfrutaron...
-
Social Anxiety
- The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia
- De: Michael Wakefield
- Narrado por: J.D. Zelman
- Duración: 1 h y 56 m
- Versión completa
-
General4 out of 5 stars 13
-
Narración:4.5 out of 5 stars 11
-
Historia4 out of 5 stars 11
What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself.
-
2 out of 5 stars
-
Very high level basic info
- De Noah en 01-30-17
-
Small Talk
- The Definitive Guide to Talking to Anyone in Any Situation
- De: Michael Wakefield
- Narrado por: J.D. Zelman
- Duración: 1 h y 49 m
- Versión completa
-
General4 out of 5 stars 32
-
Narración:4.5 out of 5 stars 30
-
Historia4 out of 5 stars 30
Many people find themselves confused with how small talk can positively affect their everyday life. Some people even despise small talk, dismissing it as nothing more than a façade, an over-the-top exchange of politeness. Learning the strategies of small talk in this book will dramatically change your social life for the better.
-
5 out of 5 stars
-
Incredible book!
- De veronica en 12-30-16
-
Social Anxiety Workbook for Teens
- 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
- De: Camille Robinett
- Narrado por: Sarah Brown
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Despite what others may tell you, you know when something isn’t right. If the thought of a social situation causes you to spiral into fear and panic—it’s not shyness that you will grow out of! Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and so many other challenges that impact each and every area of your life. But it doesn’t have to be this way. If you can’t cope with the pressure of social situations and want to gain the confidence to live a happy, exciting life, then get this audiobook now.
-
5 out of 5 stars
-
Extremely valuable
- De ES en 09-13-22
De: Camille Robinett
-
Unafraid
- From Fearless Public Speaking to Making Confident Impressions on Anyone
- De: Noah Marcello
- Narrado por: Dale Rich
- Duración: 3 h y 10 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
You’ve got all your notes and talking points prepared. You know exactly what you want to say and how you want to say it. After all, you’ve been practicing for weeks. You’re pumped and raring to go, ready to change someone’s life with your words. Then, you look out at the crowd, and all those people are staring back at you. You think they’re judging you. Suddenly, you’re second-guessing yourself. Your heart starts racing, your throat dries up, beads of sweat gather on your forehead, and now you’re on the verge of throwing up.
De: Noah Marcello
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- De: Miles Burke
- Narrado por: Joe Alan Music
- Duración: 2 h y 36 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
5 out of 5 stars
-
Explained so We'll!
- De Daniel Robison en 09-20-22
De: Miles Burke
-
You Can Talk to Anyone
- Easily Engage in Conversation Using Proven Communication Skills and Forge Strong Interpersonal Connection
- De: Ellen Dawson
- Narrado por: Janice McNally
- Duración: 3 h y 53 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.
-
5 out of 5 stars
-
More and stronger connections
- De Steven Kelley en 07-02-23
De: Ellen Dawson
-
Social Anxiety
- The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia
- De: Michael Wakefield
- Narrado por: J.D. Zelman
- Duración: 1 h y 56 m
- Versión completa
-
General4 out of 5 stars 13
-
Narración:4.5 out of 5 stars 11
-
Historia4 out of 5 stars 11
What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself.
-
2 out of 5 stars
-
Very high level basic info
- De Noah en 01-30-17
-
Small Talk
- The Definitive Guide to Talking to Anyone in Any Situation
- De: Michael Wakefield
- Narrado por: J.D. Zelman
- Duración: 1 h y 49 m
- Versión completa
-
General4 out of 5 stars 32
-
Narración:4.5 out of 5 stars 30
-
Historia4 out of 5 stars 30
Many people find themselves confused with how small talk can positively affect their everyday life. Some people even despise small talk, dismissing it as nothing more than a façade, an over-the-top exchange of politeness. Learning the strategies of small talk in this book will dramatically change your social life for the better.
-
5 out of 5 stars
-
Incredible book!
- De veronica en 12-30-16
-
Social Anxiety Workbook for Teens
- 7 Steps to Conquer Social Anxiety and Gain Confidence Using CBT Techniques
- De: Camille Robinett
- Narrado por: Sarah Brown
- Duración: 3 h y 30 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Despite what others may tell you, you know when something isn’t right. If the thought of a social situation causes you to spiral into fear and panic—it’s not shyness that you will grow out of! Right now, you are caught in a cycle of negative thoughts, low self-esteem, a racing heart, and so many other challenges that impact each and every area of your life. But it doesn’t have to be this way. If you can’t cope with the pressure of social situations and want to gain the confidence to live a happy, exciting life, then get this audiobook now.
-
5 out of 5 stars
-
Extremely valuable
- De ES en 09-13-22
De: Camille Robinett
-
Unafraid
- From Fearless Public Speaking to Making Confident Impressions on Anyone
- De: Noah Marcello
- Narrado por: Dale Rich
- Duración: 3 h y 10 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
You’ve got all your notes and talking points prepared. You know exactly what you want to say and how you want to say it. After all, you’ve been practicing for weeks. You’re pumped and raring to go, ready to change someone’s life with your words. Then, you look out at the crowd, and all those people are staring back at you. You think they’re judging you. Suddenly, you’re second-guessing yourself. Your heart starts racing, your throat dries up, beads of sweat gather on your forehead, and now you’re on the verge of throwing up.
De: Noah Marcello
-
Conquering Anxiety and Depression
- Physical and Mental Strategies on Defeating the Paralysis of Our Worries
- De: Miles Burke
- Narrado por: Joe Alan Music
- Duración: 2 h y 36 m
- Versión completa
-
General5 out of 5 stars 10
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
Anxiety disorders affect over 40 million Americans, and nearly 30 percent of adults at some point in their lives. More people are struggling with mental health issues today than at any other time in history. Some people are obsessed with debilitating thoughts about issues that are completely outside their control, while others are overwhelmed by information overload and have become addicted to social media.
-
5 out of 5 stars
-
Explained so We'll!
- De Daniel Robison en 09-20-22
De: Miles Burke
-
You Can Talk to Anyone
- Easily Engage in Conversation Using Proven Communication Skills and Forge Strong Interpersonal Connection
- De: Ellen Dawson
- Narrado por: Janice McNally
- Duración: 3 h y 53 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Do you feel uncharacteristically trapped and isolated lately? Are you avoiding people? Are you sitting at home feeling lonely? Many people are feeling a sense of disconnection. Some of these same people have worked through those feelings to regain their former self-assurance. But not all of us! As the author, I’m here to tell you that I have personally experienced this situation, and I found my way through it.
-
5 out of 5 stars
-
More and stronger connections
- De Steven Kelley en 07-02-23
De: Ellen Dawson
-
Anxiety: Stress Management Guide to Defeat Phobias, Anxiety and Panic Attacks and Increase Confidence with Visualization, Meditation, Mindfulness, and Cognitive Behavioral Therapy
- De: Lily Allan
- Narrado por: Mary Sturgill
- Duración: 3 h y 45 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
If you don’t want to go through that tiresome practice of going to the pharmacy and bleeding some money, find out what natural remedies can do to ward of your anxiety. In this audiobook, you will find out the different methods you can use to fight your battle with anxiety disorder. You will find steps that are very simple yet very effective to lower your anxiety levels. You will also find out in this audiobook the ugly truth about synthetic medicines and how natural remedies can genuinely help you out.
-
5 out of 5 stars
-
Counterintuitive genius!!!
- De Michael en 03-08-19
De: Lily Allan
-
The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- De: Olivia Fox Cabane
- Narrado por: Lisa Cordileione
- Duración: 8 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 5,980
-
Narración:4 out of 5 stars 5,026
-
Historia4.5 out of 5 stars 4,988
What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: In controlled laboratory experiments, researchers could raise or lower people's level of charisma as if they were turning a dial. What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The world will become your lab, and every person you meet, a chance to experiment.
-
4 out of 5 stars
-
the mystery of the missing workbook
- De kwinebold en 12-10-13
-
Shyness and Social Anxiety
- Step-By-Step Techniques for Master Your Emotions, Overcome the Fears and Insecurities
- De: Lian Leslie
- Narrado por: Kevin Harding
- Duración: 3 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 6
-
Narración:4.5 out of 5 stars 6
-
Historia4.5 out of 5 stars 6
Fight shyness and social anxiety! Extreme social anxiety and shyness can be crippling, everyone feels foolish, embarrassed or criticised at times, this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. This audiobook provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety and shyness. All you have to do is take the first step.
-
5 out of 5 stars
-
Excellent listen and full of useful information!
- De Sam Buchanan en 03-27-20
De: Lian Leslie
-
The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- De: Chris MacLeod MSW
- Narrado por: Chris Abell
- Duración: 9 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 220
-
Narración:4.5 out of 5 stars 173
-
Historia4.5 out of 5 stars 167
You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles, and offers hands-on advice for developing and improving....
-
4 out of 5 stars
-
A lot of good, sensible information.
- De rocky49152 en 01-02-21
-
The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- De: Adele Reynolds
- Narrado por: Rebecca Kaser
- Duración: 4 h y 3 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
-
5 out of 5 stars
-
The advice was actually practical!
- De S. en 07-01-22
De: Adele Reynolds
-
Don't Be S.A.D!
- Beat Social Anxiety Disorder! These 51 Effective Strategies Will Lead You to a More Enjoyable Work Life!
- De: Tony Smart
- Narrado por: Jeff Bower
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 41
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 41
Over 30 percent of people consider themselves shy, introverted, or just plain socially awkward! Most people find it difficult starting a new job, giving a speech, or going to an interview. This book is filled with simple advice and easy-to-use tactics – you’ll be surprised to see just how easy it really is to engage, converse, and confidently interact on a daily basis. With these simple strategies, people will be shocked and wonder what happened to make you far more socially aware and confident.
-
5 out of 5 stars
-
Saved my life!
- De Laura Hunter en 08-31-20
De: Tony Smart
-
Improve Your Social Skills
- Learn Why Setting Effective Communication and Habits, Will Benefit Your Confidence with People. Develop Your Emotional Intelligence, Self-esteem and Discipline to Succeed
- De: C. J. Goleman
- Narrado por: Kevin Kollins
- Duración: 3 h
- Versión completa
-
General3 out of 5 stars 1
-
Narración:4 out of 5 stars 1
-
Historia3 out of 5 stars 1
As social animals who are used to being around others, it is often imperative that we have good social skills that will help us to get on in our careers or personal lives. This simple ability sounds easy at first glance but for many, it is an impossible minefield that they find hard to navigate.
-
3 out of 5 stars
-
Helpful, yet basic
- De QuantumNorth en 12-23-20
De: C. J. Goleman
-
Improve Your Social Skills
- Improve Your Communication Skills, Increase Self-Esteem, Learn How to Control Emotions Through Self-Confidence and Smart Time Management
- De: Lambert Dyer, Deanna Parrish
- Narrado por: Duane DeSalvo
- Duración: 3 h y 2 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Sometimes, we don’t realize that in order to be socially accepted, we delight others by letting ourselves feel bad or inept. To solve this, we must understand what is really necessary and what we need to eliminate in order to live better with ourselves and with others. The objective of this audiobook is to provide you with the tools that teach you new habits by which you can develop self-confidence and get rid of the bad relationships that cause you anxiety and discomfort.
De: Lambert Dyer, y otros
-
Don't Be Anxious!
- Your Guide to Conquering your Social Anxiety, Banish Shyness and Learn Skills in Twenty-One Days!
- De: Estela Ortega
- Narrado por: Jeff Bower
- Duración: 3 h y 17 m
- Versión completa
-
General5 out of 5 stars 44
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
Over 30 percent of people consider themselves shy, introverted, or just plain socially awkward! Most people find it difficult starting a new job, giving a speech, or going to an interview. Social anxiety disorder or SAD denies us from being our true self - it really is sad! This audiobook finally gives you the opportunity to break free and enjoy life as you see others do!
-
5 out of 5 stars
-
Highly recommend this book
- De Laura Hunter en 08-31-20
De: Estela Ortega
-
Anxiety
- How to Manage Your Day-to-Day Social Stress, Phobias, Panic Attacks, PTSD and Rewire Your Brain to Stop Being Anxious and Depressed for Nothing with Psychotherapy, Meditation and Be Yourself
- De: Max Hendriksen
- Narrado por: Jeff Lechtanski
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
In this audiobook, you’ll discover how to overcome anxiety by becoming a warrior of peace. Anxiety is very unpleasant, whether your anxiety makes you feel like passing out or you experience chest pain or discomfort, this audiobook can be helpful to you. The first thing you should know is that you are not alone. Before I learned to deal with and overcome anxiety, I remember thinking that this is not normal, and even though it’s not, you should know that you’re not alone.
-
5 out of 5 stars
-
Excellent book for anxiety
- De Marquis en 05-14-19
De: Max Hendriksen
-
Overcoming Social Anxiety and Shyness
- Harness the Energy to Win Your Fears, Learn to Manage Panic Attacks, Build Social Trust and Increase Your Happiness Now!
- De: Perry Williams
- Narrado por: Kevin Harding
- Duración: 7 h
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Anxiety and stress is all about how you live, whom you surround yourself with, how you think, and what you do! Not only does this audiobook explain and answer your questions, it also helps you to understand how to turn your life around. You just have to learn how to overcome your limiting beliefs. Today, there is a new method that uses powerful skills that will help you get rid of the chaos of daily and live your life in a peaceful quiet way.
De: Perry Williams
-
Overcoming Social Anxiety
- A Step-by-Step Guide and Proven Techniques on How to Use Psychological Triggers and Dark Psychology Secrets to Understand How to Stop Worrying and Stop Anxiety
- De: Mark Panic
- Narrado por: Robert Plank
- Duración: 3 h y 14 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:3 out of 5 stars 4
-
Historia4 out of 5 stars 4
Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can’t or won’t make eye contact with you? Or have you attended an event and felt overwhelmed and lacked self-confidence, thinking that the way you were dressed, how you looked, and even what you said was being judged? All three of these scenarios explain some of the many behaviors that a person with a social anxiety disorder (also known as SAD) displays.
-
1 out of 5 stars
-
Terrible book
- De Amazon Customer en 12-01-22
De: Mark Panic