
Shopping Addiction
The Ultimate Guide for How to Overcome Compulsive Buying and Spending
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Narrado por:
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Kelly Rhodes
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De:
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Caesar Lincoln
Acerca de esta escucha
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long. The truth is, if you are suffering from limitations because of your shopping addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into where shopping addictions originate, signs and symptoms of a compulsive shopper, and a step-by-step strategy that will help you free yourself from your addiction and help you take control of your life.
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Historia
You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
De: Anthea Peries
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The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- De: Linda West
- Narrado por: Jennifer Jill Araya
- Duración: 1 h y 13 m
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How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
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The No-Buy Year
- De Love my audiobook en 12-24-19
De: Linda West
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The Addiction Recovery Skills Workbook
- Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
- De: Suzette Glasner-Edwards PhD, Richard A. Rawson PhD - foreword
- Narrado por: Eva Wilhelm
- Duración: 6 h y 19 m
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If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors.
De: Suzette Glasner-Edwards PhD, y otros
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The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
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Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
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Minimalist Extremist!
- De Jenni Reeves en 12-02-16
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The 30-Day Money Cleanse
- Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
- De: Ashley Feinstein Gerstley
- Narrado por: Teri Schnaubelt
- Duración: 2 h y 59 m
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Like food, money is something all of us use but none of us talk about - creating a stressful relationship that most of us suffer from, obsess over, and try to avoid altogether because it feels too impossible to manage. No matter your income, understanding and controlling your own financial position will allow you to not just exist securely, but to be happy and free in your choices.
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TOO WHIMSICAL
- De Courtney Kimbrough en 12-21-19
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Addiction, Procrastination, and Laziness
- A Proactive Guide to the Psychology of Motivation
- De: Roman Gelperin
- Narrado por: Paul Brion
- Duración: 4 h y 3 m
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What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.
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If you saw this on Instagram ads you’re as gullible as I was
- De max en 10-30-19
De: Roman Gelperin
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The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
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In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
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Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
Lo que los oyentes dicen sobre Shopping Addiction
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Jennifer W.
- 10-25-23
Too short
I hope that this works, I just finished it. It goes over spending and throwing out your credit cards. He says to give your finances to someone else if you can, so I will try that with my husband.
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- Anonymous User
- 01-11-18
A starter book, great read
If you are someone that is battling with a shopping addiction, this is definitely a starter book not a book that is going to go into big details but thag is not to say that it wasn't a great read and that is didn't help me identify some areas that I need to work on to better myself. Great job
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- Tim Mason
- 04-19-25
excellent guide
Caesar Lincoln's "Shopping Addiction: The Ultimate Guide" provides a comprehensive and hopeful roadmap for those struggling with compulsive buying. Unlike superficial advice, this book delves into the origins and symptoms of shopping addiction before offering a clear, step-by-step strategy for lasting change. By addressing the "why" behind the behavior and providing actionable tools, Lincoln empowers readers to understand their triggers, break free from the cycle, and ultimately regain control of their finances and lives, making it an invaluable resource for anyone seeking to overcome this challenging addiction.
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- Heather Lynn
- 02-23-18
It was good.
It was a good listen but didn’t give me much tips to improve anything. Will need to look for more.
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esto le resultó útil a 2 personas
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- Brittany G
- 04-28-21
Simple and easy to follow
The book is only 30 minutes long and is straight to the points. This makes the techniques easy to apply and manageable.
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- Cory
- 01-24-25
Great Book
This is a Great book with common sense advice you can apply to every day life and other addictions/situations. It was the perfect length to listen to while walking my dogs each day.
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- Johanna
- 04-30-16
So short
Clean and simple but really its the same information we already know. Nothing new here, was super short.
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esto le resultó útil a 3 personas
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- LMarshall
- 01-08-25
A very honest clear message.
I love that this book is based on experiences, getting to the root of the problem, and is right to the point with helpful guidance.
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- KS
- 12-02-18
Positive approach
Don’t feel blamed while listening. An overview approach. May want to listen to several times.
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- Dad and Mom Rule
- 10-23-22
Helped me a lot.
Only wish was that the author spent more time on Chapters 6 and 7. Other than that I stopped and did what was suggested and am making positive changes in my daily life.
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