-
The No-Buy Year
- An Easy Guide to Stop Spending Impulsively and Gain Control of Yourself and Your Money
- Narrado por: Jennifer Jill Araya
- Duración: 1 h y 13 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
-
-
Minimalist Extremist!
- De Jenni Reeves en 12-02-16
-
Be Your Future Self Now
- The Science of Intentional Transformation
- De: Dr. Benjamin Hardy
- Narrado por: Dr. Benjamin Hardy
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
-
MORE ARTICLE THAN BOOK…
- De NYC en 07-03-22
-
Advanced Manifesting With Frequencies
- The Law of Attraction Masters' Class: Use Vibrations to Manifest Money, the Lottery, Love & More
- De: Linda West
- Narrado por: Jennifer Jill Araya
- Duración: 2 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
As a clairaudient and angelic channel with over 30 years of experience, Linda West is a best-selling author and expert in the science of frequencies, manifesting, and the law of attraction. In her latest audiobook, she helps lovers of “the secret” to actually use the science of the law of attraction. It is full of real magic and real secrets, and you will get the practical and simple steps for using the law of attraction.
-
-
Great book that really gets results!
- De Ms. Shakur en 01-17-20
De: Linda West
-
The Total Money Makeover
- A Proven Plan for Financial Fitness
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 3 h y 41 m
- Versión resumida
-
General
-
Narración:
-
Historia
Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America's favorite finance coach, Dave Ramsey. By now, you've already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you're tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help.
-
-
This guy makes sense
- De Alexandra en 02-11-14
De: Dave Ramsey
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
The Mastery of Love
- A Practical Guide to the Art of Relationship
- De: don Miguel Ruiz
- Narrado por: Jill Eikenberry, Michael Tucker
- Duración: 2 h y 33 m
- Versión resumida
-
General
-
Narración:
-
Historia
In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
-
-
An amazing book!
- De Luda S en 10-13-06
De: don Miguel Ruiz
-
The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
-
-
Minimalist Extremist!
- De Jenni Reeves en 12-02-16
-
Be Your Future Self Now
- The Science of Intentional Transformation
- De: Dr. Benjamin Hardy
- Narrado por: Dr. Benjamin Hardy
- Duración: 5 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Who is your Future Self? That question is the answer to all your life's questions. When you know who you want to be then you know what you're going to do today. That answer directly impacts how motivated you are, and how you feel about yourself. It's the answer to whether you'll distract yourself on social media for hours, whether you'll eat junk food and what time you get up in the morning. Renowned psychologist Dr Benjamin Hardy will show you how to allow your imagined Future Self to be the driver of your current reality so that you can change in unbelievable ways.
-
-
MORE ARTICLE THAN BOOK…
- De NYC en 07-03-22
-
Advanced Manifesting With Frequencies
- The Law of Attraction Masters' Class: Use Vibrations to Manifest Money, the Lottery, Love & More
- De: Linda West
- Narrado por: Jennifer Jill Araya
- Duración: 2 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
As a clairaudient and angelic channel with over 30 years of experience, Linda West is a best-selling author and expert in the science of frequencies, manifesting, and the law of attraction. In her latest audiobook, she helps lovers of “the secret” to actually use the science of the law of attraction. It is full of real magic and real secrets, and you will get the practical and simple steps for using the law of attraction.
-
-
Great book that really gets results!
- De Ms. Shakur en 01-17-20
De: Linda West
-
The Total Money Makeover
- A Proven Plan for Financial Fitness
- De: Dave Ramsey
- Narrado por: Dave Ramsey
- Duración: 3 h y 41 m
- Versión resumida
-
General
-
Narración:
-
Historia
Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America's favorite finance coach, Dave Ramsey. By now, you've already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you're tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help.
-
-
This guy makes sense
- De Alexandra en 02-11-14
De: Dave Ramsey
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
The Mastery of Love
- A Practical Guide to the Art of Relationship
- De: don Miguel Ruiz
- Narrado por: Jill Eikenberry, Michael Tucker
- Duración: 2 h y 33 m
- Versión resumida
-
General
-
Narración:
-
Historia
In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
-
-
An amazing book!
- De Luda S en 10-13-06
De: don Miguel Ruiz
-
The Frequency: Fulfill All Your Wishes by Manifesting with Vibrations
- Use the Law of Attraction and Amazing Manifestation Strategies to Attract the Life You Want, Book 1
- De: Linda West
- Narrado por: Lanitta Elder
- Duración: 2 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.
-
-
Recommend listening and re-listening!
- De Dominique Hackett en 11-22-16
De: Linda West
-
The Keto Reset Diet
- Reboot Your Metabolism in 21 Days and Burn Fat Forever
- De: Mark Sisson
- Narrado por: Brad Kearns
- Duración: 8 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time - and that it might be the healthiest and most effective weight loss strategy ever.
-
-
FIND YOUR PDF!
- De Britt en 02-07-18
De: Mark Sisson
-
The Happy Teacher Habits
- 11 Habits of the Happiest, Most Effective Teachers on Earth
- De: Michael Linsin
- Narrado por: Mike Norgaard
- Duración: 4 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
What do daffodils, baseball announcing, and Tina Fey have to do with teaching? As it turns out, a lot. In The Happy Teacher Habits, Michael Linsin guides you through 11 little-known habits of the happiest, most effective teachers on Earth.
-
-
Skills to benefit you the rest of your life!
- De tarafarah7: Tara Brown en 08-06-17
De: Michael Linsin
-
The Minimalist Home
- A Room-by-Room Guide to a Decluttered, Refocused Life
- De: Joshua Becker
- Narrado por: Joshua Becker
- Duración: 8 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.
-
-
Marie Kondo Goes to Church
- De Leah Gallant en 12-28-18
De: Joshua Becker
-
Self-Discipline
- How to Build Mental Toughness and Focus to Achieve Your Goals
- De: John Winters
- Narrado por: Russell Newton
- Duración: 3 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
If you want to change the path you are on right now, then this audiobook will guide you to a new way of life. Self-discipline is the key to everything. This is not just another generic guide on self-discipline. In this audiobook, you will learn about certain fundamental principles of self-discipline. You will also learn about things you didn't think were related to self-discipline.
-
-
Not that enlightening.
- De Travis Tung en 03-24-20
De: John Winters
-
Keep It Shut
- What to Say, How to Say It, and When to Say Nothing At All
- De: Karen Ehman
- Narrado por: Julie Lyles Carr
- Duración: 5 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Kind, encouraging, and humorous, Karen Ehman helps us learn the essential practice of using our words more effectively - alleviating heartache and regret, reducing relational tension and conflict, lessening our stress levels, and growing our relationship with God. From Bible times to modern times women have struggled with their words. What to say and how to say it. What not to say. When it is best to remain silent. And what to do when you’ve said something you wish you could now take back.
-
-
Horrid
- De Becky en 07-31-15
De: Karen Ehman
-
Dirty, Lazy, Keto (Revised and Expanded)
- Get Started Losing Weight While Breaking the Rules
- De: Stephanie Laska
- Narrado por: Stephanie Laska
- Duración: 9 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy".
-
-
The information was amazing from top drs.
- De Kindle Customer Bonnie en 05-08-20
De: Stephanie Laska
-
It's All Too Much
- An Easy Plan for Living a Richer Life with Less Stuff
- De: Peter Walsh
- Narrado por: Peter Walsh
- Duración: 6 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
When you think of what it will take to clean your house, are you so overwhelmed you throw up your hands and cry, "It's all too much"? If somewhere along the way you've simply lost the ability to keep your home organized and clutter-free, then It's All Too Much has the solution you've been searching for.
-
-
Most Life-Changing Book I've Read in Years
- De Ro en 07-30-07
De: Peter Walsh
-
My Money My Way
- Taking Back Control of Your Financial Life
- De: Kumiko Love
- Narrado por: Kumiko Love
- Duración: 6 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall.
-
-
Excellent!
- De Amazon Customer en 03-02-23
De: Kumiko Love
-
What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- De: Kerri L. Richardson
- Narrado por: Kerri L. Richardson
- Duración: 2 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
-
-
Andrew Mellen meets Mari Kondo
- De Rush Adams en 09-13-19
-
8 Secrets to Powerful Manifesting
- How to Create the Reality of Your Dreams
- De: Mandy Morris
- Narrado por: Mandy Morris
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Noted manifestation expert, Mandy Morris, shares the eight powerful manifestation techniques she has developed based on divine guidance, scientific research, and a decade of work that are fast, effective, and proven. These simple practices have changed not only Mandy’s life but those of her countless clients, who include business leaders, athletes, celebrities, and wellness figures. In 8 Secrets to Powerful Manifesting, you will learn how to achieve the life you deserve and desire using the tools of the most highly effective manifesters.
-
-
Game Changer
- De Katrina en 05-03-22
De: Mandy Morris
-
Secrets The Secret Never Told You
- Law of Attraction for Instant Manifestation Miracles
- De: Linda West
- Narrado por: Kathleen Miranti
- Duración: 1 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting, because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract and how you can achieve it.
-
-
Extremely Helpful and Powerful
- De Cheryl en 06-14-16
De: Linda West
Resumen del Editor
How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!
The no-buy year is a revolution and trend sweeping the internet and the globe. All across the world, people are realizing that retail therapy is not solving their happiness problem. Nothing they purchase brings them inner peace or bliss. In fact, overspending has caused massive debt and shame in many people.
This is the easy guide to free yourself from overspending and join a growing group of like-minded people freeing themselves together!!
Linda West is a best-selling author in empowerment and an expert in addiction with multiple degrees in the field of recovery. Overspending is hurting you, and this audiobook is just what you need.
In this audiobook, you will learn how to:
- Identify if you have an overspending problem.
- Show you why buying things makes you happy, as well as the lie behind it.
- Teach you how to love yourself and not things.
- Organize, itemize, and clean up your life mind, body, and spirit.
- How to join with friends to have a fun, free time.
- Why buying has been keeping you from your greatest self.
- Why saving money is the best thing you can buy.
- True empowerment comes with self-discipline and builds love and character.
- You win. You beat the pushy marketers, you save money, and you use what you have.
Más títulos del mismo
Related to this topic
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General
-
Narración:
-
Historia
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General
-
Narración:
-
Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
-
General
-
Narración:
-
Historia
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
-
I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Las personas que vieron esto también vieron...
-
The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
-
-
Minimalist Extremist!
- De Jenni Reeves en 12-02-16
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
-
Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
-
Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Versión completa
-
General
-
Narración:
-
Historia
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
-
-
So short
- De Johanna en 04-30-16
De: Caesar Lincoln
-
Advanced Manifesting With Frequencies
- The Law of Attraction Masters' Class: Use Vibrations to Manifest Money, the Lottery, Love & More
- De: Linda West
- Narrado por: Jennifer Jill Araya
- Duración: 2 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
As a clairaudient and angelic channel with over 30 years of experience, Linda West is a best-selling author and expert in the science of frequencies, manifesting, and the law of attraction. In her latest audiobook, she helps lovers of “the secret” to actually use the science of the law of attraction. It is full of real magic and real secrets, and you will get the practical and simple steps for using the law of attraction.
-
-
Great book that really gets results!
- De Ms. Shakur en 01-17-20
De: Linda West
-
Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- De: Anthea Peries
- Narrado por: audiobooks2go
- Duración: 1 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
De: Anthea Peries
-
The Frequency: Fulfill All Your Wishes by Manifesting with Vibrations
- Use the Law of Attraction and Amazing Manifestation Strategies to Attract the Life You Want, Book 1
- De: Linda West
- Narrado por: Lanitta Elder
- Duración: 2 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.
-
-
Recommend listening and re-listening!
- De Dominique Hackett en 11-22-16
De: Linda West
-
The Spender's Guide to Debt-Free Living
- How a Spending Fast Helped Me Get from Broke to Badass in Record Time
- De: Anna Newell Jones
- Narrado por: Carly Robins
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Popular blogger Anna Newell Jones of AndThenWeSaved.com delivers this self-help manifesto that reveals how a "spending fast" will help you get on the road to living debt free. In 2009, young photographer Anna Newell Jones was rapidly suffocating under the weight of too much debt. An inveterate spender, she was in way over her head, to the tune of almost $24,000. She knew her debt was only going to get worse if she didn't take action, but she didn't know where to look for help.
-
-
Minimalist Extremist!
- De Jenni Reeves en 12-02-16
-
The Year of Less
- How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
- De: Cait Flanders
- Narrado por: Cait Flanders
- Duración: 5 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
In her late 20s, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again. When she realized that nothing she was doing or buying was making her happy - only keeping her from meeting her goals - she decided to set herself a challenge: she would not shop for an entire year. The Year of Less documents Cait's life for 12 months during which she bought only consumables.
-
-
Twenty-something coming of age
- De Kate Terrell en 06-23-18
De: Cait Flanders
-
Shopping Addiction
- The Ultimate Guide for How to Overcome Compulsive Buying and Spending
- De: Caesar Lincoln
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Versión completa
-
General
-
Narración:
-
Historia
You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.
-
-
So short
- De Johanna en 04-30-16
De: Caesar Lincoln
-
Advanced Manifesting With Frequencies
- The Law of Attraction Masters' Class: Use Vibrations to Manifest Money, the Lottery, Love & More
- De: Linda West
- Narrado por: Jennifer Jill Araya
- Duración: 2 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
As a clairaudient and angelic channel with over 30 years of experience, Linda West is a best-selling author and expert in the science of frequencies, manifesting, and the law of attraction. In her latest audiobook, she helps lovers of “the secret” to actually use the science of the law of attraction. It is full of real magic and real secrets, and you will get the practical and simple steps for using the law of attraction.
-
-
Great book that really gets results!
- De Ms. Shakur en 01-17-20
De: Linda West
-
Addiction to Food
- Proven Help for Overcoming Binge Eating Compulsion and Dependence: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 5
- De: Anthea Peries
- Narrado por: audiobooks2go
- Duración: 1 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
You know how your dependence, need, and obsession to binge on food is dominating your life? You cannot help but open and then rampage through the contents of your fridge every so often. What can you do about it? We uncover food addiction, the symptoms and signs, feeling hungry all the time, how it affects your body, and much more. This includes food addiction, other illnesses, a little science, and therapies, including valuable tips and different diets to try to achieve astonishing results.
De: Anthea Peries
-
The Frequency: Fulfill All Your Wishes by Manifesting with Vibrations
- Use the Law of Attraction and Amazing Manifestation Strategies to Attract the Life You Want, Book 1
- De: Linda West
- Narrado por: Lanitta Elder
- Duración: 2 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn powerful and easy techniques for manifestation mastery. Manifest money, abundance, a great career, good fortune, and happy relationships. Direct your amazing mind power. Set your manifestation goals effectively. Attract the right people. And become more successful. You are already good at manifesting because your thoughts automatically attract what happens to you. So, the big issue with manifestation is the quality of what you attract, and how you can achieve it.
-
-
Recommend listening and re-listening!
- De Dominique Hackett en 11-22-16
De: Linda West
-
Living Well, Spending Less
- 12 Secrets of the Good Life
- De: Ruth Soukup
- Narrado por: Charity Spencer
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever felt that your life - and budget - is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances.
-
-
pray, pray, pray the mess away -- Yikes!
- De hank en 01-13-15
De: Ruth Soukup
-
Adventures in Opting Out
- A Field Guide to Leading an Intentional Life
- De: Cait Flanders
- Narrado por: Christine Lakin
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
We all follow our own path in life. At least, that's what we're told. In reality, many of us either do what is expected of us, or follow the invisible but well-worn paths that lead to what is culturally acceptable. For some, those paths are fine - even great. But they leave some of us feeling disconnected from ourselves and what we really want. When that discomfort finally outweighs the fear of trying something new, we're ready to opt out.
-
-
Oh, the deep shame of being a failure at travel
- De NMwritergal en 05-27-21
De: Cait Flanders
-
Decluttering at the Speed of Life
- Winning Your Never-Ending Battle with Stuff
- De: Dana K. White
- Narrado por: Dana K. White
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.
-
-
Just. Wow.
- De Bridget en 03-28-18
De: Dana K. White
-
Get the Hell Out of Debt
- The Proven 3-Phase Method That Will Radically Shift Your Relationship to Money
- De: Erin Skye Kelly
- Narrado por: Erin Skye Kelly
- Duración: 7 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Erin Skye Kelly wrote Get the Hell Out of Debt after her own struggle to become consumer-debt free. She was tired of listening to middle-aged men in suits tell her to consolidate and refinance her debt when all that seemed to happen was she’d end up in more of it while they profited from it. When Kelly figured out the two most important tools to money management - and started achieving massive results- other women wanted to join in on the debt-free journey. With her sense of humor and straight-shooting sensibilities, Erin began transforming lives.
-
-
This was painful
- De Anonymous User en 12-06-22
De: Erin Skye Kelly
-
Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- De: Sarah Davis, Linda Hill
- Narrado por: SL Albert
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
-
It's About ____Time!
- De Kristie B en 11-29-22
De: Sarah Davis, y otros
-
You Need a Budget
- The Proven System for Breaking the Paycheck-to-Paycheck Cycle, Getting out of Debt, and Living the Life You Want
- De: Jesse Mecham
- Narrado por: Jesse Mecham
- Duración: 4 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
For most people, budgeting conjures up the same feelings as, say, prison and dieting. But your initial instinct couldn't be further from the truth. You just haven't budgeted the right way. You Need a Budget will teach you four simple rules to completely revolutionize the way you think about managing your money. With a budget, you'll break the paycheck-to-paycheck cycle, get out of debt, and save more money. A liberating, enabling, empowering budget will actually make you feel more free, not more restricted.
-
-
Worth the preorder
- De Jonathan en 01-02-18
De: Jesse Mecham
Lo que los oyentes dicen sobre The No-Buy Year
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Rita W
- 12-13-19
Everything we all know... but all need to be reminded of!
This book is a good read and good reminder. Challenge yourself! I’m ready to challenge myself!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- Fiona Campbell
- 01-10-24
Pretty good advice, beautifully narrated
This story is compelling, at times alienating, but overall, comforting. I feel like I have been given some useful tools to combat my addiction going forward. The narrator did an excellent job, and kept an upbeat tone.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Damn
- 04-05-20
Simple and easy to digest
Writing style is simple. Easy-to-follow instructions. In addition, the narrator's voice is very lively and personal, unlike other narrators who simply say out the books.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Caddy
- 12-11-19
Inspiring
Great content! Very nicely narrated! This book has given me a new goal for my life. Goes very well with beginning a minimalist lifestyle.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Sehresh bilal
- 09-02-21
i wish i had returned it
her voice becomes very monotonous and what she says is a mix of marie condo meets every shopoholics anonymous counselling book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Nancy-Sonja Jacobs
- 04-18-20
Interesting
I enjoyed hearing her story and suggestions. I think I need to do a couple rounds of purging, as it is then clearer what can be let go with less “pain”. I’d like to see an accompanying list of specific resources from which to get free items, which she only generally mentions at one point. (And I disagree that hair color is a necessity 😂, but if it makes you feel good, and it’s not replacing nourishing your body, great! ;-) )
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Carla Jo Vinetti
- 01-09-24
Fantastic book
Wonderful book help me immensely. Honest she was brief and right to the point which is what I need. I'm starting february first and will succeed. I thank you so much.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Amazon Customer
- 04-21-22
Okay
Narrator was great, the book was okay, it didn't really provide much information that I didn't know already. Also gave too much leniency, the no-buy year isn't really a no-buy year. I would have liked more information on how to go about this, where to go to get free food, how to sell things, etc.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Love my audiobook
- 12-24-19
The No-Buy Year
I love the idea. But... I am addicted to audible. I don't think I can give them up. I do believe it will help with other spending. I truly enjoyed this audible.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 5 personas
-
Total
-
Ejecución
-
Historia
- Jazz
- 01-10-23
Informative
I loved how it was simple and to the point that it was easy to follow and no judgment.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña