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Shadow Work
- Narrado por: Inés del Castillo
- Duración: 4 h y 3 m
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Resumen del Editor
Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love.
This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious.
Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance.
Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.
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Fantastic book that I would recommend A+
- De JOE RADZIKOWSKI en 05-10-16
De: Penney Peirce
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Leap of Perception
- The Transforming Power of Your Attention
- De: Penney Peirce
- Narrado por: Tanya Eby
- Duración: 11 h y 3 m
- Versión completa
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General4.5 out of 5 stars 109
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Narración:4 out of 5 stars 95
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Historia4.5 out of 5 stars 98
As our holistic view of the world grows and we become more aware of personal and collective energy, our level of perception is transforming from something singular - the physical form - to a greatly expanded awareness that includes intuition, past and present, right and left brain, and heart and body. As our perceptive ability evolves, we must unlearn and relearn the principles of how we live, create, and grow in order to be successful in the rapidly transforming reality of the Intuition Age.
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5 out of 5 stars
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Narrator is terrible for this book...
- De RSR en 05-11-14
De: Penney Peirce
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Uncharted
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 7 h y 34 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:5 out of 5 stars 127
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Historia4.5 out of 5 stars 123
Where are we going? How will we get there? In a world of uncertainty, most of us don't really know. Our challenge is to sail into uncharted waters - away from the familiar ways that don't work anymore - to discover ourselves and the infinite potential for our lives. It's in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit.
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3 out of 5 stars
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Doesn't fit well with the audio format
- De Renae M. en 04-27-18
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Quantum Love
- Use Your Body's Atomic Energy to Create the Relationship You Desire
- De: Laura Berman Ph.D.
- Narrado por: Laura Berman Ph.D.
- Duración: 11 h y 49 m
- Versión resumida
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General4.5 out of 5 stars 128
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Narración:4.5 out of 5 stars 113
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Historia4.5 out of 5 stars 114
Quantum Love is the best possible experience of love, and it's available to absolutely everyone, whether you're seeking a mate, in a relationship that's struggling, or just finding that love has turned lackluster through the stresses of life. You can't go back to the honeymoon phase, but there is something so much better within your reach. Quantum Love lets you reach new heights of intimacy as you gain a fuller sense of purpose in life and love.
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5 out of 5 stars
-
Life-altering book
- De Hailey en 08-02-21
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The Daring to Rest Yoga Nidra Meditation Program
- De: Karen Brody
- Narrado por: Karen Brody
- Duración: 4 h y 59 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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2 out of 5 stars
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Great way to get into yoga nidra, but buy hardcopy
- De Amanda en 11-29-20
De: Karen Brody
-
Dreaming on Both Sides of the Brain
- Discover the Secret Language of the Night
- De: Doris E. Cohen PhD
- Narrado por: Marge Sudheimer
- Duración: 6 h y 12 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
So often when we awake we find that our dreams have either evaporated like mist or seem to be just on the edge of our memory. Many people cannot recall their dreams at all. But Dr. Doris Cohen has developed a seven-step process to let you tap into the rich repository of your subconscious. Drawing on years of clinical experience and her familiarity with Freud, myth, and sacred writings, Cohen presents a program that results in a life of abundance, texture, and self-awareness that will teach you how to unlock the secrets of your personal dream language.
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5 out of 5 stars
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highly Recommend
- De Maya en 05-28-21
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The Energy Codes
- The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
- De: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
- Narrado por: Dr. Sue Morter DC
- Duración: 12 h y 30 m
- Versión completa
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General4.5 out of 5 stars 982
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Narración:4.5 out of 5 stars 813
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Historia4.5 out of 5 stars 803
Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.
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5 out of 5 stars
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Great book with detailed practices
- De Trina Kelley en 04-18-19
De: Dr. Sue Morter DC, y otros
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destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
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General5 out of 5 stars 101
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Narración:5 out of 5 stars 81
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Historia4.5 out of 5 stars 81
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
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5 out of 5 stars
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Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 24
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Historia4.5 out of 5 stars 24
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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5 out of 5 stars
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LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
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Living in a Mindful Universe
- A Neurosurgeon's Journey into the Heart of Consciousness
- De: Eben Alexander MD, Karen Newell
- Narrado por: Eben Alexander MD, Karen Newell
- Duración: 11 h y 45 m
- Versión completa
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General4.5 out of 5 stars 320
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Narración:4.5 out of 5 stars 274
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Historia4.5 out of 5 stars 270
In Living in a Mindful Universe, the New York Times bestselling author of Proof of Heaven and The Map of Heaven shares his insights into the true nature of consciousness. Embracing his radically new worldview, he began a committed program of personal exploration into non-local consciousness. Along the way, he met Karen Newell, who had spent most of her lifetime living the worldview he had only just discovered was possible. Her personal knowledge came from testing various techniques and theories as part of her daily routine.
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5 out of 5 stars
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An update on what's happened since Proof of Heaven
- De Diana en 10-23-17
De: Eben Alexander MD, y otros
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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5 out of 5 stars
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If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
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Dreaming Through Darkness
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 8 h y 16 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:5 out of 5 stars 36
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Historia4.5 out of 5 stars 36
The Shadow is the part of us made up of all that we hide from others: our shame, our fears, and our wounds, but also our divine spirit, our blinding beauty, and our hidden talents. The Shadow is not bad - in fact it is the source of our creativity and power - but until we bring it into the light this power will remain untapped and our full potential unreached.
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1 out of 5 stars
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Terrible... like an elementary school book report
- De Adam Connor en 08-28-18
De: Charlie Morley
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The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- De: Mike Murphy, Jack Canfield - foreword
- Narrado por: Tom Parks
- Duración: 4 h y 3 m
- Versión completa
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General5 out of 5 stars 1,332
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Narración:5 out of 5 stars 1,159
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Historia4.5 out of 5 stars 1,157
Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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2 out of 5 stars
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Not a Good Description of LOA
- De Billie en 01-30-19
De: Mike Murphy, y otros
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 58
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Historia4.5 out of 5 stars 57
Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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4 out of 5 stars
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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5 out of 5 stars
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Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- De: Vianna Stibal
- Narrado por: Norma Butikofer
- Duración: 11 h y 2 m
- Versión completa
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General4.5 out of 5 stars 121
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Narración:5 out of 5 stars 85
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Historia5 out of 5 stars 87
Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs.
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2 out of 5 stars
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Cliff Notes of Healing
- De Diego M. en 02-08-21
De: Vianna Stibal
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Lucid Dreaming Made Easy
- A Beginner's Guide to Waking Up in Your Dreams
- De: Charlie Morley
- Narrado por: Charlie Morley
- Duración: 5 h y 16 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:5 out of 5 stars 90
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Historia4.5 out of 5 stars 89
In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve, and heal all areas of his or her life.
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3 out of 5 stars
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half n half
- De Bradley McDowell en 01-03-19
De: Charlie Morley
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Bridging Two Realms
- Learn to Communicate with Your Loved Ones on the Other Side
- De: John Holland
- Narrado por: John Holland
- Duración: 7 h y 38 m
- Versión completa
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General4.5 out of 5 stars 482
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Narración:5 out of 5 stars 412
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Historia5 out of 5 stars 410
In Bridging Two Realms, renowned psychic medium John Holland offers one of the clearest pictures anyone could have of the Spirit World. He draws on his decades of personal experiences with Spirit, and includes inspirational stories and real-life case studies, to help you pursue the unfoldment of your own spiritual abilities safely and wisely. His hope is to help the bereaved by giving them comfort and inspiration in knowing that there really is life after physical death. There is evidence of the Spirit World.
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5 out of 5 stars
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This is a great book full of lessons from someones
- De Jes_074 en 06-08-18
De: John Holland
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Shadow Work Journal and Workbook
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General4 out of 5 stars 4
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Everybody has inner demons: a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame. In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
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Amazing experience
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Shadow Work for Beginners
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General4.5 out of 5 stars 11
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It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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5 out of 5 stars
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Good Book
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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5 out of 5 stars
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Love it
- De Ankit Sharma en 11-27-23
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Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
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General5 out of 5 stars 53
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Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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2 out of 5 stars
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Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
- Duración: 8 h y 6 m
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General4.5 out of 5 stars 909
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Narración:4.5 out of 5 stars 752
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Historia4.5 out of 5 stars 744
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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5 out of 5 stars
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- De: Delphina Woods
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General4.5 out of 5 stars 11
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Narración:4.5 out of 5 stars 11
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Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
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5 out of 5 stars
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I Have Tools Now I Never Thought I Would Ever Get….
- De Noah Temple en 03-10-24
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Shadow Work Journal and Workbook
- The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self - Guided Prompts for Inner Child Soothing, Healing & Growth
- De: Victoria Stevens
- Narrado por: Greer Gray
- Duración: 5 h y 15 m
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General4 out of 5 stars 4
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Narración:4 out of 5 stars 4
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Historia4 out of 5 stars 4
Everybody has inner demons: a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore. Sometimes, you glimpse a small part of it; other times, you witness the chaos it generates in your life, but most of the time, you try to ignore its existence out of fear, guilt, or shame. In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
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5 out of 5 stars
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Amazing experience
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General4.5 out of 5 stars 11
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Narración:4 out of 5 stars 10
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Historia4 out of 5 stars 10
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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5 out of 5 stars
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Good Book
- De Amazon Customer en 05-07-23
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- De: Jor-El Caraballo
- Narrado por: André Santana
- Duración: 3 h y 59 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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5 out of 5 stars
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Love it
- De Ankit Sharma en 11-27-23
De: Jor-El Caraballo
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Uncover Your Authentic Self Through Shadow Work
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- Narrado por: Leah Fulton
- Duración: 4 h y 23 m
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
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2 out of 5 stars
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Helpful but not able to get all the resources
- De Vanessa Arana en 12-19-23
De: Kristina Rosen
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The Dark Side of the Light Chasers
- De: Debbie Ford
- Narrado por: Debbie Ford
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General4.5 out of 5 stars 909
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Narración:4.5 out of 5 stars 752
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Historia4.5 out of 5 stars 744
Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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5 out of 5 stars
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Great book and I would combine it with others
- De Jes_074 en 05-01-17
De: Debbie Ford
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Chakra Healing with Shadow Work
- Self-Care to Integrate Your Shadow, Unblock Your Chakras, and Become Whole
- De: Delphina Woods
- Narrado por: Alana Marie Cheuvront
- Duración: 4 h y 42 m
- Versión completa
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General4.5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Chakras are wheels of light that express the energy of the life force. When that energy flows freely and naturally, we experience a sense of wholeness.
-
5 out of 5 stars
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I Have Tools Now I Never Thought I Would Ever Get….
- De Noah Temple en 03-10-24
De: Delphina Woods
Lo que los oyentes dicen sobre Shadow Work
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia1 out of 5 stars
- HH
- 10-02-23
Not really about shadow work
A lot of generic metaphysical how to, which I had payed closer attention to forwards,
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