Embracing Your Darkness

An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work

De: Y.D. Gardens

Narrado por: Poppy Royana

Shadow work is the key to unleashing the best version of yourself.

The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds. If not dealt with, the Shadow can cause us to enact its contents in our daily life, often with very harmful consequences. Shadow Work is a tool you can use to uncover these parts and live a healthier, happier life as your true self.

An encounter with your Shadow Self is essential in order to move forward, grow, and stop repeating the same unhelpful patterns. Within these chapters, you will find a guide to lead you safely and peacefully on this journey, as well as discover a shame-free place to explore your inner space. You will learn how to tackle the obstacles to embracing your Shadow and how to sit comfortably and confidently within your own self. You will also be offered an array of tools and prompts to help you prepare yourself to begin this process.

This guide will offer you invaluable methods of unearthing repressed emotions and memories in order to begin healing from suppressed trauma and generational wounds. Dive into the mystery that is your being, uncover the wonder of your soul, and dare to tap into the infinite power of your subconscious mind.

This complete guide will offer you all the tools you need to do the work, including:

• The foundational principles of Shadow Work and how to spot your Shadow
• Releasing emotional wounds and trauma and tools to give up self-judgment and rebuilding your emotional body
• Inner Child healing
• Awakening to your infinite potential through the unconscious
• Meditation and mindfulness practices, as well as Shadow Work journaling

Wisdom awaits, along with a myriad of life changing possibilities.

Are you ready to face your Shadow?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Yasmeen Desjardins (P)2022 Yasmeen Desjardins

ENLIGHTENING

This Author takes us on a fascinating & enlightening journey of introspection to a place where we don’t really ever go.
This book delves into the shadow parts of our psyche, shedding a needed light on the various personalities & traumas that live below our consciousness. It’s about doing incisive research & awareness of Self. As it is only from that point that personal development & healing can happen.
Great read.

Great addition!!!

Though this book, you will find a useful tips and a personal guide to your journey to inner peace, you’ll learn to embrace and own your darkness, to healing and embracing your wholeness. .A truly wonderful book, and with impeccable timing. The book is well written, and very informative, the passion and knowledge found through the text added depth and enjoyment. The author explained the terms, what they are about, and how to put it into practice. A well needed addition. Will recommend!!!

Extremely Helpful!

I had heard about shadow work and how helpful it could be, but never had a clear understanding of how to do the work until now.
The book helps you understand so much about the things that trigger you or the things you don't necessarily like about yourself and how to process these things in ways that are life-changing.
You will have plenty of guidance to help you along the way from journal prompts to questions to ask yourself when certain emotions come up during your day-to-day activities.
It's a guide that has practical applications you can use every day to help you embrace and love who you really are, and I strongly urge anyone who wants to learn to love every part of themselves to get the book!

Eye-opening

Such a good read very eye-opening especially for women how we view ourselves and perspective on life overall.

Insightful!

I have heard about shadow work and was always interested, but I had no idea how to start. I found this book to be the perfect guide. I enjoyed learning about the principles of shadow work. This allowed me to have a deep understanding of how it really works.
The section I loved the most was the meditation and mindfulness practices. This was an emotional journey that I recommend to everyone. This book was well thought out and well narrated.