Self Esteem

The Self Empowerment Guide for Women to Get Over Your Damn Weak Intention and Spark Happiness, Joy and Unlimited Placebo Power and Becoming Supernatural Confident. You Are Born Again

De: Kim Dispenza

Narrado por: Gail Burkel

Duración: 3 h y 35 m

Resumen del Editor

Use These Powerful Steps To Improve Your Self-esteem!

This book has lots of actionable information on how to catapult your self-esteem in order to ultimately boost your self-confidence and happiness levels by unleashing the full power of your mind.

Sitting at home feeling sorry for yourself won’t make that happen but learning how to become super confident will. Stress and anxiety are both triggered by lack of self-esteem or lack of confidence. You may not be aware of it, but they skew the way that the world perceives you and also the way in which you interact with life. With the numbers of people who suffer from anxiety being on the increase, doctors are trying to find ways for people to gain more confidence and the ways that I have chosen for my students have positive results. This book is simply my affirmation that the methods worked for my students and can indeed work for you.

It is critical to point out that in order to become successful in any aspect of life, you need to trust yourself and nurture positive self-talk that gives you the ability to believe in yourself, your abilities and support yourself through every challenge to live the life of your dreams. Wondering how that will be possible: Well, this is where this guide comes in handy.

Take the first steps to learn how to boost your inner confidence with a proven guide and strategies that are backed up by scientific evidence. If you are ready to conquer your success and start taking action today then look no further. Take initiative and start living your ideal life today!

Here is a preview of what you'll learn:

• Self esteem and accountability
• Negative patterns
• Productivity and self esteem
• Boost your confidence
• Much, much more!

©2019 Kim Dispenza (P)2019 Kim Dispenza

Help yourself!

I have problems with self doubt and this is like chicken soup for the soul with expert advice I will buy more from this author worth every penny I would post pics of book but I have a lot personal things I wrote in itI highly recommend this workbook to anyone who is seeking to strengthen this area of their life, I think you’ll find it helpful.

I enjoyed it! Good read/listen!

For all of you who need to be reminded of who you are, just take a look inside you. This book reminds you to trust yourself by doing. Just do it! Your future self thanks you!

Exceptionally well written with good examples!!

Self esteem is a complex issue, but this book presents material on the subject in practical and simplistic manner. Self Esteem for Dummies is essentially a nice guide to help you identify your own self esteem issues and take steps to improve your self esteem. The good thing or bad thing about the For Dummies series depending upon your point of reference is that they often act as a starting point as though you have just splashed down from your home planet and have no concept of what self-esteem is or how it is useful in a human beings functioning

Most valuable book

Great book full of good and practical advice on realizing our value and worth.There are parts of this book that I even use with all my clients, not just those struggling with self-esteem issues. It’s easy to listen, and it makes sense. Will reread several times to maintain and implement methods and perspectives learned. I have listen a lot of female empowerment books and what I loved about this one was how they roped genetics as part of the confidence issue.

Very hard work, but worth it

I'm a private practice counselor and often, I find that the assessments in the book not only provide a good indication of how well each of my clients are doing from session to session, but each chapter also provides hands on homework for clients to take home to complete, reflect upon, and bring for processing results in next sessions.

It’s a good exercise book

I am an instructor and this book gave me numerous accommodating recommendations for managing low confidence. Kim Dispenza , it even helped me by and by with one territory. This book is written in such a way that I can take my time, digest each chapter, practice the understandable and applicable exercises and NOT feel overwhelmed. I started this book 3 months ago and just finished today. I took notes, highlighted, worked the exercises and FELT the changes in my life.

I enjoyed this book and I would like to recommend.

This very easy to read and the inspiring book has really helped me to live more of a positive and grateful life. Each Chapter gives you tips, suggestions, and resources to help achieve a positive mental and grateful attitude. I highly recommend this book to anyone! I really like the nuggets in this book it got me thinking of ways to improve myself. I'd recommend every person to read this book. This book is filled with repeatable experiences.

Brilliant book for self esteem.

I am only a week in to this book and it has some how changed my life already. I was told about this book from a friend whom said.."Follow all the instructions and steps and take it seriously." Not going to lie. I was going to skip the first part where it has you do nutrition. It helps you with guidelines but it really makes you sit and think about how you can change your diet and believe me.

I loved listen this book .

I chose this rating because I enjoyed and learned a lot from the book. It was well-written, interesting, and filled with lots of great information. It has exercises that help you think about yourself over a months time in different ways. It helps you to focus on the positive and to cultivate the most important love and relationship which is which is for and with the self. I believe anyone can benefit from listen this book.

Concise, clear, effective

I really can't find anything wrong with this book, which is surprising considering my internal critic is excellent in finding fault with a whole array of things. If you have been in a relationship with a narcissist, you don't realize how hard it is on you mentally. This book is a good place to start so that you realize you're not crazy.