-
Rise and Shine!
- Morning Routines That Work Miracles and Transform Your Life
- Narrado por: Derek Doepker
- Duración: 1 h y 19 m
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Self Help Guide to Boost time management,
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Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.
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Just what I needed
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De: Matilda Reeves
Resumen del Editor
Are you wasting the most productive time of the day? If you don't have a morning routine, you are. Rise and Shine! Morning Routines that Work Miracles and Transform Your Life will show you how to change your morning routine and ultimately change your life.
There have been stories in the news lately talking about how one thing that almost all successful people have in common is a strong morning routine that they don't deviate from. Successful people ranging from entrepreneurs like Bill Gates and Steve Jobs to bankers, politicians, and even Hollywood stars all say that find the morning routine that works for them was one of the keys to their success.
Finding a morning routine that works for you can launch you onto a successful path and help you find the balance that you've been looking for.
What makes a good morning routine is different for everyone. For some people starting the day with intense exercise like running is the way to kick-start their brain and get their productivity flowing. For other people, quiet meditation is the key to a productive day.
This audiobook can show you how to identify what morning rituals are the best for you based on your personality and lifestyle so that you can turn getting up in the morning from a necessary evil to something that you look forward to every day.
It's not just adults who can benefit from a morning routine. Everyone in your household will find themselves working harder and enjoying life more with a good morning routine in place. Teaching children the value of a morning routine, when they are young, will help them focus more, stay organized, and learn healthy habits that will lead to success later on.
The tips and information in this audiobook will show you how to transform your morning routine and transform yourself!
Download your copy now!
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Historia
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better. It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals.
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I really wanted to like this book
- De Tiffany en 11-04-10
De: Laura Vanderkam
Lo que los oyentes dicen sobre Rise and Shine!
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- CharmedPen
- 02-03-19
Great Guide to Inspire Healthy Habits
A quick listen, but packed full of great ideas on how to establish a morning routine.
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- Amazon Customer Oterial B.F.
- 06-19-18
Loved it!
Great information! I am looking forward to challenging myself to adopt many of their recommendations.
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- Monica Ryan
- 03-01-18
Great advice!
It’s hard to be consistent with early morning routines but this booked helps me stay motivated when I feel myself starting to lapse!
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esto le resultó útil a 1 persona