Recover in Color

52 Recovery Lessons

De: Kathleen E. Yancosek

Narrado por: Lisa Negrón

Duración: 5 h y 31 m

Resumen del Editor

Recover in Color is a gift to the mental health community. This audiobook is a year's worth of rehabilitation that can be completed on your own, with a sponsor or therapist, or used in a group therapy setting.

Recover in Color contains 52 lessons, with a weekly journal prompt of four discussion questions. Using a biblical worldview, Recover in Color contains 13 lessons in four categories:

1. Developing a sense of self
2. Emotional literacy
3. Boundaries
4. Spirituality

There is something here for everyone working a recovery program, whether you are new to recovery or have been traveling the long road for years.

This audiobook is also beneficial for family members of those in recovery programs. Recover in Color is a fresh approach to rehabilitation that incorporates the classic principles that have passed the test of time. Each lesson is short, to the point, and contains a soundbite title to help reinforce the coping strategy for that week. After completing this yearlong recovery workbook, you will know yourself better and will have new coping strategies to help you deal with the difficult challenges faced in life. Why not recover in color?

©2022 Kathleen E. Yancosek (P)2022 Kathleen E. Yancosek

Reseñas de la Crítica

"Holistic and purposeful in design, Recover in Color creates a path to healing and personal rediscovery. When my son died, I became fully detached from this world. Body, soul, and spirit—all shattered and scattered into the ether of a heavily weighted, dark, impenetrable haze. When suffering descends upon us from a variety of life experiences, we cannot recover alone—we need the hand of another to guide us. Dr. Yancosek has created a tool to pierce the impenetrable haze and reveals the possibility of God's hand to intervene." (Charles D. Quick, OTD, CHT, retired lieutenant colonel, United States Army)

"With Recover in Color, Dr. Yancosek has done something very rare but desperately needed: she has made deep truths easily accessible. The human soul can only be nourished and healed with such truths, and that is why this book will be a treasure to many. I recommend it to those who hunger to walk in greater freedom and emotional and spiritual health." (Matt Erbaugh, pastor of spiritual formation at CrossBridge Community Church)

"Recover in Color is a fresh take on trusted principles of well-being. The unique style of writing combined with the coloring pages create an incredible workbook that can be completed individually or with the guidance of a therapist. I recommend this book to people who are pursuing personal growth through increased self-awareness and development." (Amelia Duran-Stanton, PhD, DSc, PA-C)

something I needed

A very helpful audiobook about healing using tried-and-true methods and weekly journal entries. Useful for people struggling with recovery from a number of things.