Protest Kitchen
Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
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Protest Kitchen
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Narrado por:
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Wendy Rich Stetson
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Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time.
Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first audiobook to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.
A provocative and practical resource for hope and healing, Protest Kitchen features more than 50 vegan recipes (with alternatives for "aspiring vegans") along with practical daily actions such as:
- Substitute cow's milk in your coffee and cereal for any of a variety of delicious non-dairy milks. This will help lower the release of methane gas that contributes to global warming.
- Use a smartphone app when buying chocolate to avoid supporting African farmers who use child-labor, even child slavery, to supply cacao beans to the food industry.
- Make your own cleaning supplies and wood polish; it's frugal and avoids reliance on products that may be tested on animals.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Carol J. Adams and Virginia Messina (P)2018 Blackstone Audio, Inc.Los oyentes también disfrutaron...
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General4.5 out of 5 stars 79
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Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet.
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The way to nutritional excellence
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Genius Kitchen
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 32
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Historia5 out of 5 stars 32
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5 out of 5 stars
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Better than I thought...
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Lo que los oyentes dicen sobre Protest Kitchen
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Edison
- 10-18-18
make the connections!! GO VEGAN!!
I love how the author motivates and inspires the individual to step beyond him/herself. make the connection people. GO VEGAN!!
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esto le resultó útil a 6 personas
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Total5 out of 5 stars
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Ejecución3 out of 5 stars
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Historia5 out of 5 stars
- Nancy
- 01-21-21
Pushed me to do better
I have been struggling to be truly vegan but this book gave me the motivation I needed to stick to my choice with no more cheats. I had no idea how far reaching our food choices truly are.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Feathering the Nest
- 11-08-20
Good info, oddly structured
I appreciated this social justice lens on veganism - it seems especially urgent and relevant in the current political and social climate.
Maybe the structure of the hard-copy book makes more sense, but as an audiobook it seems to jump around. Good and practical information, though.
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esto le resultó útil a 1 persona