Positive Self-Talk for Women

Using the Power of Your Inner Voice to Boost Your Confidence and Self-Esteem

De: Kerri Popper

Narrado por: Heather Nichols

Duración: 1 h y 55 m

Resumen del Editor

Are you a woman who would like to develop a habit of positive self-talk, while at the same time improve your self-esteem and self-confidence?

Many women struggle with negative thinking and poor self-esteem, which keeps them from reaching their potential or feeling successful. It stops them from advancing at work, having successful relationships, and feeling good about themselves. If you are tired of “beating yourself up” all the time, and feeling and thinking negatively about day-to-day life and the future, please read on.

In this book, you will gain the key to using your own powerful thoughts to turn your life around:

• Discover why self-esteem and self-confidence play a major role in your success, and how negative thinking is a giant contributor
• Master identifying your negative self-talk and the effect it has on you and your life
• Realize the power of positive thinking and positive self-talk in achieving your goals
• Discover the secrets to “rewiring” your brain
• Get the formula needed to create your own positive affirmations
• Discover how you can receive free access to the companion worksheets for the next 52 weeks
• Get a full year of weekly positive affirmations and activities specifically designed to challenge negative self-talk and replace it with positive thinking

It is estimated that up to 85 percent of women have lower than optimal self-esteem, which is fueled by their negative self-talk.

But, as Eleanor Roosevelt once said, “No one can make you feel inferior without your consent”. You are the only one in control of your thoughts. Even if you’ve been unsuccessful using other systems to promote positivity in your life, this can work for you!

If you want to harness the power of your positive thoughts, you should listen to this audiobook!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Kerri I. Popper (P)2021 Kerri I. Popper

New positive outlook!

I think it’s very common for women to sell themselves short. This self-talk audiobook is a great way to consciously make a positive impact on how we re-frame the way we think in our everyday lives. We need to realize how detrimental negative self-talk is and the ramifications involved. On the flip side, positive self-talk can have many lasting benefits. I now need to focus on that instead. I plan on listening to this audiobook regularly to make sure I keep a positive mindset. I’m excited to use the accompanying worksheets!

Very Motivating

Negative self talk can bring you down, I think many of us suffer from this at some point. This audiobook is full of many techniques to help anyone be more positive and motivated. I love the weekly tasks, they remind me of the reason why I am doing them and encourage me every week to keep trying.

Brilliant!

Positive Self Talk for Women is a brilliant reminder and reinforcement that your past and current reality do not define your future. This audiobook is great at boosting self-confidence and creating new positive habits. I love the tactical tips provided to nip negative self talk. I'll probably listen to this monthly to continuously reinforce positive thinking and self-talk habits. Highly recommend.

Really inspiring

It is important that we work on our mentality as women. I like examples of positive talks to boost confidence and self-esteem while still preventing negative self-talk. It explains how women can shift their mindsets and improve their abilities by maximizing what they already have. This is a book that I would recommend! This book includes 52 weekly affirmations to help you rewire your mind and cultivate more constructive self-talk. It's one of my favorite ones.

Eye-Opener!

I never noticed how much I doubted myself before this book. This really was an eye-opener, and am glad the author included 52 weekly tasks. This book truly helped me turn my negative feedback towards myself into constructive criticism. My mental health has only improved from this, and I'm more excited to learn new things now! Would definitely recommend this!

Great lesson for all women to hear

Self-esteem and confidence are two things many women struggle with. This is a great book to help women understand the importance of listening to their inner voice and know how to change their thinking. What we believe really is so important and this book gives so many good ideas to help women. I would highly recommend it for any woman$.