-
Pausa
- O poder transformador de reservar um tempo para si mesmo [Harnessing the Life-Changing Power of Giving Yourself a Break]
- Narrado por: Mariana Ferrari
- Duración: 6 h y 55 m
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Pausa
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Resumen del Editor
À beira do burnout, a então bem-sucedida executiva da Google Rachael O’Meara resolve tirar uma pausa para desacelerar e repensar sua carreira. O efeito da pausa foi tão transformador, que se transformou neste audiolivro em que conta muitas histórias, não apenas a sua própria. Respaldado pelas mais recentes descobertas da psicologia e neurociência e com muitas ferramentas e exercícios práticos, o audiolivro é um guia completo que nos ensina a: identificar os sinais de que a pausa é necessária; planejar a pausa ideal (seja de um dia ou de um ano); retornar ao mundo do trabalho com clareza e propósito renovados.
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